Chicken noodle soup, dry mix, with water

USDA name: Soup, chicken noodle, dry, mix, prepared with water

56 calories in 1 cup (245 g). Per 100 g, protein: 0.84 g, carbohydrates: 3.7 g, fat: 0.55 g.

Serving
1
= 245 g
56KCAL

Chicken noodle soup, dry mix, with water, 1 cup

56 calories

Protein
2.1 g
Carbs
9 g
Fat
1.3 g
Fiber
0.24 g
Sugars
0.76 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.3 g1%
Cholesterol 9.8 mg3%
Sodium 561 mg24%
Total Carbohydrate 9 g3%
Dietary Fiber 0.24 g1%
Total Sugars 0.76 g
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 4.9 mg0%
Iron 0.49 mg3%
Potassium 31.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)17% 0.2 mg
  • Folate7% 26.9 µg
  • Niacin (B3)7% 1.1 mg
  • Riboflavin (B2)6% 0.073 mg
  • Vitamin K3% 3.4 µg
  • Choline2% 12 mg
  • Pantothenic acid (B5)2% 0.1 mg
  • Vitamin B122% 0.049 µg
  • Vitamin B61% 0.025 mg
  • Vitamin E1% 0.12 mg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Selenium17% 9.3 µg
  • Copper4% 0.034 mg
  • Manganese3% 0.078 mg
  • Iron3% 0.49 mg
  • Phosphorus2% 29.4 mg
  • Zinc2% 0.2 mg
  • Magnesium2% 7.3 mg
  • Potassium1% 31.9 mg

Little or none: Calcium.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 99%

    Same value as 2 of 252 other records.

    leastmost

  • Potassium

    Lower than 98%

    Same value as 0 of 242 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 1 of 255 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 255 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 253 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in chicken noodle soup, dry mix, with water?
1 cup (245 g): 56 calories; protein: 2.1 g, carbohydrates: 9 g, fat: 1.3 g.
How much protein is in chicken noodle soup, dry mix, with water?
0.84 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in chicken noodle soup, dry mix, with water?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water94.2 g
Energy23 kcal
Energy96 kj
Protein0.84 g
Total lipid (fat)0.55 g
Ash0.78 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0.1 g
Total Sugars0.31 g
Calcium, Ca2 mg
Iron, Fe0.2 mg
Magnesium, Mg3 mg
Phosphorus, P12 mg
Potassium, K13 mg
Sodium, Na229 mg
Zinc, Zn0.08 mg
Copper, Cu0.014 mg
Manganese, Mn0.032 mg
Selenium, Se3.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.081 mg
Riboflavin0.03 mg
Niacin0.43 mg
Pantothenic acid0.042 mg
Vitamin B-60.01 mg
Folate, total7 µg
Folic acid6 µg
Folate, food1 µg
Folate, DFE11 µg
Choline, total4.9 mg
Vitamin B-120.02 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta5 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU11 iu
Lycopene0 µg
Lutein + zeaxanthin8 µg
Vitamin E (alpha-tocopherol)0.05 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.4 µg
Fatty acids, total saturated0.12 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.09 g
SFA 18:00.028 g
Fatty acids, total monounsaturated0.2 g
MUFA 16:10.016 g
MUFA 18:10.19 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.15 g
PUFA 18:20.14 g
PUFA 18:30.008 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172925, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.