Swanson vegetable broth

USDA name: Soup, Swanson, vegetable broth

13 calories in 1 cup (220 g). Per 100 g, protein: 0.23 g, carbohydrates: 1 g, fat: 0.07 g.

Serving
1
= 220 g
13KCAL

Swanson vegetable broth, 1 cup

13 calories

Protein
0.51 g
Carbs
2.2 g
Fat
0.15 g
Fiber
0 g
Sugars
1.3 g

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0.15 g0%
Saturated Fat 0.068 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 667 mg29%
Total Carbohydrate 2.2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.3 g
Protein 0.51 g
Calcium 6.6 mg1%
Iron 0.18 mg1%
Potassium 44 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)4% 0.044 mg
  • Vitamin A3% 30.8 µg
  • Pantothenic acid (B5)3% 0.13 mg
  • Riboflavin (B2)3% 0.033 mg
  • Niacin (B3)2% 0.24 mg
  • Vitamin C1% 0.88 mg
  • Vitamin B61% 0.015 mg

Little or none: Folate, Vitamin E.

minerals

% of the Daily Value in this serving

  • Sodium29% 667 mg
  • Copper2% 0.02 mg
  • Iron1% 0.18 mg
  • Potassium1% 44 mg
  • Zinc1% 0.066 mg
  • Phosphorus1% 6.6 mg
  • Magnesium1% 2.2 mg
  • Calcium1% 6.6 mg

Little or none: Manganese.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 255 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 4 of 252 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 3 of 255 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 2 of 242 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 2 of 255 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 0 of 253 other records.

    leastmost

Questions

How many calories are in swanson vegetable broth?
1 cup (220 g): 13 calories; protein: 0.51 g, carbohydrates: 2.2 g, fat: 0.15 g.
How much protein is in swanson vegetable broth?
0.23 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in swanson vegetable broth?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 100 reported nutrients, per 100 g+
Water97.9 g
Energy6 kcal
Energy24 kj
Protein0.23 g
Total lipid (fat)0.07 g
Ash0.75 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Total Sugars0.57 g
Sucrose0.33 g
Glucose0.23 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca3 mg
Iron, Fe0.08 mg
Magnesium, Mg1 mg
Phosphorus, P3 mg
Potassium, K20 mg
Sodium, Na303 mg
Zinc, Zn0.03 mg
Copper, Cu0.009 mg
Manganese, Mn0.005 mg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.02 mg
Riboflavin0.015 mg
Niacin0.11 mg
Pantothenic acid0.06 mg
Vitamin B-60.007 mg
Folate, total0 µg
Folate, food0 µg
Vitamin A, RAE14 µg
Carotene, beta136 µg
Carotene, alpha75 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU289 iu
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated0.031 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.003 g
SFA 12:00 g
SFA 14:00.002 g
SFA 15:00.001 g
SFA 16:00.014 g
SFA 17:00 g
SFA 18:00.011 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.006 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 16:1 c0 g
MUFA 17:10 g
MUFA 18:10.006 g
MUFA 18:1 c0.006 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.004 g
PUFA 18:20.004 g
PUFA 18:2 n-6 c,c0.004 g
PUFA 18:2 CLAs0 g
PUFA 18:30 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Fatty acids, total trans-monoenoic0 g
TFA 16:1 t0 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
Fatty acids, total trans-polyenoic0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171180, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.