Vegetable beef soup, canned, with water

USDA name: Soup, vegetable with beef broth, canned, prepared with equal volume water

80 calories in 1 cup (8 fl oz) (241 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.3 g, fat: 0.78 g.

Serving
1
= 241 g
80KCAL

Vegetable beef soup, canned, with water, 1 cup (8 fl oz)

80 calories

Protein
2.9 g
Carbs
12.9 g
Fat
1.9 g
Fiber
1.7 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (8 fl oz) (241 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.43 g2%
Cholesterol 2.4 mg1%
Sodium 610 mg27%
Total Carbohydrate 12.9 g5%
Dietary Fiber 1.7 g6%
Total Sugars 2 g
Protein 2.9 g
Vitamin D 0 mcg0%
Calcium 21.7 mg2%
Iron 0.96 mg5%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A12% 104 µg
  • Pantothenic acid (B5)7% 0.34 mg
  • Niacin (B3)6% 0.95 mg
  • Thiamin (B1)4% 0.051 mg
  • Riboflavin (B2)4% 0.046 mg
  • Vitamin B63% 0.055 mg
  • Vitamin C3% 2.4 mg
  • Folate2% 9.6 µg
  • Vitamin K2% 2.9 µg
  • Choline2% 12.3 mg
  • Vitamin E1% 0.14 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Copper18% 0.16 mg
  • Manganese14% 0.33 mg
  • Zinc7% 0.8 mg
  • Iron5% 0.96 mg
  • Selenium5% 2.7 µg
  • Potassium4% 190 mg
  • Phosphorus3% 38.6 mg
  • Magnesium2% 7.2 mg
  • Calcium2% 21.7 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 82%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 2 of 255 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 10 of 252 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 1 of 255 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 1 of 255 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 1 of 242 other records.

    leastmost

Questions

How many calories are in vegetable beef soup, canned, with water?
1 cup (8 fl oz) (241 g): 80 calories; protein: 2.9 g, carbohydrates: 12.9 g, fat: 1.9 g.
How much protein is in vegetable beef soup, canned, with water?
1.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in vegetable beef soup, canned, with water?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water91.6 g
Energy33 kcal
Energy138 kj
Protein1.2 g
Total lipid (fat)0.78 g
Ash1.1 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.7 g
Total Sugars0.82 g
Calcium, Ca9 mg
Iron, Fe0.4 mg
Magnesium, Mg3 mg
Phosphorus, P16 mg
Potassium, K79 mg
Sodium, Na253 mg
Zinc, Zn0.33 mg
Copper, Cu0.067 mg
Manganese, Mn0.14 mg
Selenium, Se1.1 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.021 mg
Riboflavin0.019 mg
Niacin0.4 mg
Pantothenic acid0.14 mg
Vitamin B-60.023 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total5.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE43 µg
Retinol0 µg
Carotene, beta415 µg
Carotene, alpha193 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU853 iu
Lycopene14 µg
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.2 µg
Fatty acids, total saturated0.18 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.005 g
SFA 16:00.1 g
SFA 18:00.055 g
Fatty acids, total monounsaturated0.23 g
MUFA 16:10.01 g
MUFA 18:10.21 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.32 g
PUFA 18:20.28 g
PUFA 18:30.045 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172921, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.