Foods high in Vitamin E

SlimFast high protein whey powder tops the list with 51.9 mg per 100 g. The Daily Value for vitamin e is 15 mg. Ranked from 10,441 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1SlimFast high protein whey powderBeverages51.9 mg346% DV
2. 2SlimFast Shake Mix powderBeverages51.9 mg346% DV
3. 3High protein nutritional shake mix, powderBeverages16.9 mg113% DV
4. 4Chocolate malt powder, prepared with 1% milkBeverages13.8 mg92% DV
5. 5Ovaltine chocolate malt powderBeverages12.3 mg82% DV
6. 6Ovaltine Classic Malt powderBeverages12.3 mg82% DV
7. 7Rich chocolate powderBeverages12.3 mg82% DV
8. 8Fortified acai berry drinkBeverages11.1 mg74% DV
9. 9Whey protein isolate powderBeverages7.8 mg52% DV
10. 10Unsweetened almond milk, shelf stableBeverages6.3 mg42% DV
11. 11Fortified chocolate drink, milk and soy basedBeverages5.7 mg38% DV
12. 12Nestle Boost Plus nutritional drinkBeverages5.2 mg35% DV
13. 13SlimFast High Protein Shake, ready-to-drinkBeverages4.6 mg31% DV
14. 14SlimFast meal replacement, ready-to-drinkBeverages4.6 mg31% DV
15. 15Unsweetened chocolate almond milk, fortifiedBeverages4.2 mg28% DV
16. 16Unsweetened almond milk, shelf stableBeverages3.3 mg22% DV
17. 17Chocolate almond milk, ready-to-drinkBeverages2.8 mg19% DV
18. 18Sweetened vanilla almond milkBeverages2.8 mg19% DV
19. 19Fruit flavored water, sweetened, fortifiedBeverages1.9 mg13% DV
20. 20Fruit flavored water, sweetenedBeverages1.9 mg13% DV
21. 21V8 V-Fusion Acai BerryBeverages1.8 mg12% DV
22. 22Propel Zero fruit drinkBeverages1.7 mg11% DV
23. 23Mixed vegetable and fruit juice drinkBeverages1.6 mg11% DV
24. 24Abbott Ensure nutritional shake, ready-to-drinkBeverages1.4 mg9% DV
25. 25Abbott Ensure Plus, ready-to-drinkBeverages1.3 mg9% DV
26. 26Light orange juice, no pulpBeverages1.3 mg8% DV
27. 27V8 Splash Diet Fruit MedleyBeverages1.1 mg8% DV
28. 28V8 Splash Diet Strawberry KiwiBeverages1.1 mg8% DV
29. 29V8 Splash Diet Tropical BlendBeverages1.1 mg8% DV
30. 30Reduced calorie juice drink, low-cal sweetener, vit CBeverages1.1 mg8% DV
31. 31V8 Splash Berry BlendBeverages1.1 mg7% DV
32. 32V8 Splash Diet Berry BlendBeverages1.1 mg7% DV
33. 33V8 Splash Fruit MedleyBeverages1.1 mg7% DV
34. 34V8 Splash Guava Passion FruitBeverages1.1 mg7% DV
35. 35V8 Splash Mango PeachBeverages1.1 mg7% DV
36. 36V8 Splash Orange PineappleBeverages1.1 mg7% DV
37. 37V8 Splash Orchard BlendBeverages1.1 mg7% DV
38. 38V8 Splash Strawberry BananaBeverages1.1 mg7% DV
39. 39V8 Splash Strawberry KiwiBeverages1.1 mg7% DV
40. 40V8 Splash Tropical BlendBeverages1.1 mg7% DV
41. 41Fuze orange mango drink, fortifiedBeverages1.1 mg7% DV
42. 42Cereal grain coffee substitute, powderBeverages0.98 mg7% DV
43. 43100% vegetable and fruit juice, fortifiedBeverages0.87 mg6% DV
44. 44Cytosport Muscle Milk, ready-to-drinkBeverages0.83 mg6% DV
45. 45Reduced sugar fruit juice drink, with vitamin EBeverages0.68 mg5% DV
46. 46Powerade Zero Ion4, calorie-freeBeverages0.57 mg4% DV
47. 47Light lemonade, fortified with vitamins E and CBeverages0.56 mg4% DV
48. 48Yumberry pomegranate water, zero caloriesBeverages0.56 mg4% DV
49. 49V8 V-Fusion Peach MangoBeverages0.55 mg4% DV
50. 50V8 V-Fusion Strawberry BananaBeverages0.55 mg4% DV
51. 51V8 V-Fusion TropicalBeverages0.55 mg4% DV
52. 52Chocolate malt powder, prepared with fat free milkBeverages0.54 mg4% DV
53. 53Unsweetened rice milkBeverages0.47 mg3% DV
54. 54Coffee cream liqueur, 34 proofBeverages0.45 mg3% DV
55. 55Abbott EAS whey protein powderBeverages0.38 mg3% DV
56. 56Beverages, Malted drink mix, natural, powder, dairy based.Beverages0.36 mg2% DV
57. 57Orange drink, breakfast type, frozen concentrateBeverages0.3 mg2% DV
58. 58Low calorie cranberry-apple juice drinkBeverages0.27 mg2% DV
59. 59Ocean Spray Cranberry-Apple Juice DrinkBeverages0.27 mg2% DV
60. 60Instant coffee with whitener, reduced calorieBeverages0.26 mg2% DV
61. 61Vanilla shake, fast foodBeverages0.25 mg2% DV
62. 62Horchata, restaurant styleBeverages0.24 mg2% DV
63. 63Citrus juice drink, frozen concentrateBeverages0.22 mg1% DV
64. 64Cranberry juice cocktail, bottledBeverages0.22 mg1% DV
65. 65Low calorie cocoa mix, powder, aspartame, no sodiumBeverages0.21 mg1% DV
66. 66Cocoa mix, powderBeverages0.19 mg1% DV
67. 67Chocolate malted drink mix powderBeverages0.17 mg1% DV
68. 68Lemonade powderBeverages0.14 mg1% DV
69. 69Abbott EAS soy protein powderBeverages0.12 mg1% DV
70. 70Cranberry-apple juice drink, bottledBeverages0.12 mg1% DV
71. 71Clam and tomato juice, cannedBeverages0.11 mg1% DV
72. 72Canned orange and apricot juice drinkBeverages0.11 mg1% DV
73. 73Amber hard ciderBeverages0.09 mg1% DV
74. 74Instant decaf coffee with whitener and low calorie sweetenerBeverages0.09 mg1% DV
75. 75Peanut meal supplement drink, cannedBeverages0.09 mg1% DV
76. 76Orange breakfast drink, frozen concentrateBeverages0.09 mg1% DV
77. 77Instant lemon tea, unsweetenedBeverages0.09 mg1% DV
78. 78White lemonade, frozen concentrateBeverages0.09 mg1% DV
79. 79Lemonade-flavor drink powderBeverages0.08 mg1% DV
80. 80Chocolate milk mix, powder, fortified, whole milkBeverages0.07 mg0% DV
81. 81Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages0.07 mg0% DV
82. 82Pink lemonade, frozen concentrateBeverages0.07 mg0% DV
83. 83Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages0.06 mg0% DV
84. 84Citrus juice drink, frozen concentrate, with waterBeverages0.06 mg0% DV
85. 85Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages0.06 mg0% DV
86. 86Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages0.06 mg0% DV
87. 87Chocolate syrup, prepared with whole milkBeverages0.05 mg0% DV
88. 88Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiaminBeverages0.05 mg0% DV
89. 89Beverages, fruit juice drink, greater than 3% juice, high vitamin CBeverages0.05 mg0% DV
90. 90Low calorie cranberry juice cocktail, with calciumBeverages0.05 mg0% DV
91. 91Chocolate milk mix, powder, fortifiedBeverages0.04 mg0% DV
92. 92Beverages, Cocoa mix, no sugar added, powderBeverages0.04 mg0% DV
93. 93Chocolate reduced calorie drink mix, powderBeverages0.04 mg0% DV
94. 94Orange breakfast drink, ready-to-drinkBeverages0.04 mg0% DV
95. 95Daiquiri, prepared from recipeBeverages0.03 mg0% DV
96. 96Beverages, Cocoa mix, powder, prepared with waterBeverages0.03 mg0% DV
97. 97Reduced fat flavored milk, sweetened, fortifiedBeverages0.03 mg0% DV
98. 98Canned pineapple and orange juice drinkBeverages0.03 mg0% DV
99. 99Hard lemonadeBeverages0.02 mg0% DV
100. 100Pina colada, prepared from recipeBeverages0.02 mg0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.