Powerade Zero Ion4, calorie-free

USDA name: Beverages, Powerade Zero Ion4, calorie-free, assorted flavors

0 calories in 8 fl oz (237 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 237 g
0KCAL

Powerade Zero Ion4, calorie-free, 8 fl oz

0 calories

Protein
0 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size8 fl oz (237 g)
Amount per serving
Calories0
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.5 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 4.7 mg0%
Iron 0.12 mg1%
Potassium 23.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1217% 0.4 µg
  • Niacin (B3)13% 2 mg
  • Vitamin E9% 1.4 mg
  • Vitamin B68% 0.13 mg
  • Vitamin C7% 5.9 mg
  • Thiamin (B1)2% 0.026 mg

Little or none: Vitamin K, Choline, Folate, Riboflavin (B2), Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.5 mg
  • Copper2% 0.014 mg
  • Iron1% 0.12 mg
  • Magnesium1% 2.4 mg
  • Potassium1% 23.7 mg

Little or none: Calcium, Zinc, Phosphorus, Selenium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 31 of 368 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 34 of 368 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 69 of 300 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 3 of 342 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 32 of 330 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 12 of 341 other records.

    leastmost

Questions

How many calories are in powerade zero ion4, calorie-free?
8 fl oz (237 g): 0 calories; protein: 0 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in powerade zero ion4, calorie-free?
0 g per 100 g.
How many net carbs are in powerade zero ion4, calorie-free?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 70 reported nutrients, per 100 g+
Water99.9 g
Energy0 kcal
Energy0 kj
Protein0 g
Total lipid (fat)0 g
Ash0.14 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca2 mg
Iron, Fe0.05 mg
Magnesium, Mg1 mg
Phosphorus, P0 mg
Potassium, K10 mg
Sodium, Na42 mg
Zinc, Zn0.01 mg
Copper, Cu0.006 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.011 mg
Riboflavin0 mg
Niacin0.84 mg
Vitamin B-60.056 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120.17 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.57 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171923, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.