Foods high in Vitamin E

Burger King hash brown rounds tops the list with 1.5 mg per 100 calories. The Daily Value for vitamin e is 15 mg. Ranked from 10,441 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Burger King hash brown roundsFast Foods1.5 mg
  2. 2Burger King Chicken StripsFast Foods1.3 mg
  3. 3Breaded and fried onion ringsFast Foods1.2 mg
  4. 4Nachos with cheeseFast Foods1.2 mg
  5. 5Burger King onion ringsFast Foods1.2 mg
  6. 6Chicken tendersFast Foods1.2 mg
  7. 7Taco Bell NachosFast Foods1.2 mg
  8. 8Chick-fil-A hash brownsFast Foods1.0 mg
  9. 9Chicken fillet sandwich with picklesFast Foods0.96 mg
  10. 10Hash browns, fast foodFast Foods0.96 mg
  11. 11Burger King french friesFast Foods0.88 mg
  12. 12Breaded and fried shrimpFast Foods0.82 mg
  13. 13Nachos with cheese, beans, beef, tomatoesFast Foods0.8 mg
  14. 14McDonald's Hash BrownFast Foods0.79 mg
  15. 15Taco Bell Nachos SupremeFast Foods0.78 mg
  16. 16Tuna sub with lettuce and tomatoFast Foods0.72 mg
  17. 17Subway tuna sub on white breadFast Foods0.71 mg
  18. 18Chick-fil-A Chick-n-StripsFast Foods0.68 mg
  19. 19Wendy's french friesFast Foods0.66 mg
  20. 20Fast food biscuit with crispy chicken filletFast Foods0.63 mg
  21. 21McDonald's Southern Style Chicken BiscuitFast Foods0.62 mg
  22. 22Papa John's 14" Cheese Pizza, Thin CrustFast Foods0.6 mg
  23. 23Whole grain breaded chicken pattyFast Foods0.55 mg
  24. 24French fries, fried in vegetable oilFast Foods0.54 mg
  25. 25Burger King Croissan'wich with sausage, egg, cheeseFast Foods0.5 mg
  26. 26Domino's 14" cheese pizza, crunchy thinFast Foods0.5 mg
  27. 27Fast food croissant with egg, cheese, sausageFast Foods0.5 mg
  28. 28Cooked frozen regular crust pepperoni pizzaFast Foods0.49 mg
  29. 29Fast food biscuit with egg and hamFast Foods0.47 mg
  30. 30Mashed potatoesFast Foods0.47 mg
  31. 31Whole grain breaded chicken nuggetsFast Foods0.46 mg
  32. 32Scrambled eggs, fast foodFast Foods0.45 mg
  33. 33Papa John's 14" The Works Pizza, OriginalFast Foods0.44 mg
  34. 34Crispy chicken in tortilla, with lettuce, cheese, and ranch sauceFast Foods0.44 mg
  35. 35McDonald's Ranch Snack Wrap, crispyFast Foods0.44 mg
  36. 36Fast food biscuit with egg and baconFast Foods0.44 mg
  37. 37Papa John's 14" Cheese Pizza, OriginalFast Foods0.44 mg
  38. 38McDonald's french friesFast Foods0.43 mg
  39. 3914" Cheese Pizza, Thin Crust, Fast FoodFast Foods0.43 mg
  40. 40McDonald's Filet-O-FishFast Foods0.41 mg
  41. 41Pizza, meat and vegetable topping, regular crust, frozen, cookedFast Foods0.41 mg
  42. 42Fast food pizza, sausage, thin crustFast Foods0.4 mg
  43. 43Papa John's 14" Pepperoni Pizza, OriginalFast Foods0.4 mg
  44. 44English muffin, egg, cheese, Canadian baconFast Foods0.4 mg
  45. 45Burger King croissan'wich with egg and cheeseFast Foods0.39 mg
  46. 46Little Caesars 14" Cheese Pizza, ThinFast Foods0.39 mg
  47. 4714-inch pepperoni pizza, thin crustFast Foods0.39 mg
  48. 48Domino's 14" Cheese Pizza, Hand-TossedFast Foods0.39 mg
  49. 49Pizza Hut 12" cheese pizza, pan crustFast Foods0.38 mg
  50. 50Frozen cheese pizza, regular crust, cookedFast Foods0.38 mg
  51. 51KFC Popcorn ChickenFast Foods0.38 mg
  52. 52KFC ColeslawFast Foods0.38 mg
  53. 53Little Caesars 14" meat and veg, regularFast Foods0.37 mg
  54. 54Breaded and fried boneless chicken piecesFast Foods0.36 mg
  55. 55Meatball marinara sub, white breadFast Foods0.36 mg
  56. 56Subway Meatball Marinara Sub, no toppingsFast Foods0.36 mg
  57. 57Biscuit with hamFast Foods0.36 mg
  58. 58Fish sandwich with tartar and cheeseFast Foods0.36 mg
  59. 59Hush puppiesFast Foods0.36 mg
  60. 60Domino's 14" pepperoni pizza, hand-tossedFast Foods0.36 mg
  61. 61ColeslawFast Foods0.35 mg
  62. 6214" pizza, meat and vegetable, regular crustFast Foods0.35 mg
  63. 63DiGiorno supreme pizza, rising crust, frozen, bakedFast Foods0.35 mg
  64. 64DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods0.35 mg
  65. 65Pizza, meat and vegetable topping, rising crust, frozen, cookedFast Foods0.34 mg
  66. 66Breakfast burrito, with egg, cheese, and sausageFast Foods0.34 mg
  67. 67McDonald's sausage burritoFast Foods0.34 mg
  68. 68Biscuit with egg, cheese, and baconFast Foods0.34 mg
  69. 69Domino's 14" Cheese Pizza, Deep DishFast Foods0.34 mg
  70. 70Fast food croissant with egg, cheese, baconFast Foods0.34 mg
  71. 71DiGiorno cheese pizza, stuffed crust, frozen, bakedFast Foods0.33 mg
  72. 72DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods0.33 mg
  73. 73English muffin, egg, cheese, sausageFast Foods0.33 mg
  74. 74KFC Crispy Chicken StripsFast Foods0.33 mg
  75. 75Domino's 14" Extravaganzzza, hand-tossedFast Foods0.33 mg
  76. 76Fast food pizza, sausage, regular crustFast Foods0.33 mg
  77. 77Whole grain sausage pizza, thin crust, frozen, cookedFast Foods0.32 mg
  78. 78DiGiorno supreme pizza, thin crispy crust, frozen, bakedFast Foods0.32 mg
  79. 79Cooked frozen thick crust meat pizzaFast Foods0.32 mg
  80. 80Fast food pizza, sausage, thick crustFast Foods0.32 mg
  81. 81Taco Bell Taco SaladFast Foods0.32 mg
  82. 82Pizza Hut 12" Super Supreme, Hand-TossedFast Foods0.32 mg
  83. 83Pizza Hut 14" pepperoni pizza, pan crustFast Foods0.32 mg
  84. 84McDonald's sausage biscuit with eggFast Foods0.32 mg
  85. 85Whole grain pepperoni pizza, thin crust, frozen, cookedFast Foods0.31 mg
  86. 86Whole grain pepperoni pizza, thick crust, frozen, cookedFast Foods0.31 mg
  87. 87KFC Original Recipe Fried Chicken, skin and breadingFast Foods0.31 mg
  88. 8814" Cheese Pizza, Regular Crust, Fast FoodFast Foods0.31 mg
  89. 89Domino's 14" pepperoni pizza, deep dishFast Foods0.31 mg
  90. 90KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breadingFast Foods0.31 mg
  91. 9114" Pepperoni Pizza, Regular Crust, Fast FoodFast Foods0.31 mg
  92. 92Little Caesars 14" cheese pizza, deep dishFast Foods0.31 mg
  93. 93McDonald's HotcakesFast Foods0.31 mg
  94. 94Little Caesars 14" Pepperoni, Deep DishFast Foods0.31 mg
  95. 95KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removedFast Foods0.31 mg
  96. 96Biscuit with egg and sausageFast Foods0.3 mg
  97. 97Frozen whole grain cheese pizza, cookedFast Foods0.3 mg
  98. 9814" Pepperoni Pizza, Thick Crust, Fast FoodFast Foods0.3 mg
  99. 9914" Cheese Pizza, Thick Crust, Fast FoodFast Foods0.3 mg
  100. 100DiGiorno cheese pizza, thin crispy crust, frozen, bakedFast Foods0.3 mg

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.