Foods high in carbohydrates

New Zealand beef intermuscular fat, cooked tops the list with 2.9 g per serving. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1New Zealand beef intermuscular fat, cookedBeef Products · 3 oz (85 g)2.9 g1% DV
  2. 2Beef top round, lean, choice, pan-friedBeef Products · 3 oz (85 g)1.7 g1% DV
  3. 3Grilled beef ribeye cap, boneless, lean, choiceBeef Products · 3 oz (85 g)1.5 g1% DV
  4. 4Ribeye cap steak, lean, choice, rawBeef Products · 3 oz (85 g)1.5 g1% DV
  5. 5Grilled beef ribeye cap, boneless, leanBeef Products · 3 oz (85 g)1.3 g0% DV
  6. 6Raw beef ribeye cap, boneless, leanBeef Products · 3 oz (85 g)1.3 g0% DV
  7. 7New Zealand cube roll, lean, rawBeef Products · 3 oz (85 g)1.2 g0% DV
  8. 8New Zealand eye round, lean, rawBeef Products · 3 oz (85 g)1.1 g0% DV
  9. 9New Zealand eye round, lean and fat, rawBeef Products · 3 oz (85 g)1.1 g0% DV
  10. 10New Zealand beef cube roll, rawBeef Products · 3 oz (85 g)1.1 g0% DV
  11. 11Ribeye cap steak, lean, select, rawBeef Products · 3 oz (85 g)0.98 g0% DV
  12. 12Top sirloin cap steak, lean/fat, choice, grilledBeef Products · 3 oz (85 g)0.94 g0% DV
  13. 13Grilled beef ribeye cap, boneless, lean, selectBeef Products · 3 oz (85 g)0.94 g0% DV
  14. 14Top loin petite roast, lean/fat, choice, roastedBeef Products · 3 oz (85 g)0.94 g0% DV
  15. 15Top sirloin cap steak, boneless, grilledBeef Products · 3 oz (85 g)0.91 g0% DV
  16. 16Australian grass-fed beef, seam fat, rawBeef Products · 3 oz (85 g)0.9 g0% DV
  17. 17Top loin petite roast, lean/fat, roastedBeef Products · 3 oz (85 g)0.85 g0% DV
  18. 18Australian Wagyu beef external fat, rawBeef Products · 3 oz (85 g)0.82 g0% DV
  19. 19Chuck blade roast, lean and fat, rawBeef Products · 3 oz (85 g)0.82 g0% DV
  20. 20Beef back ribs, bone-in, lean and fat, rawBeef Products · 3 oz (85 g)0.77 g0% DV
  21. 21Top loin petite roast, lean/fat, select, roastedBeef Products · 3 oz (85 g)0.77 g0% DV
  22. 22Roasted beef top loin, boneless, lean, choiceBeef Products · 3 oz (85 g)0.75 g0% DV
  23. 23Beef top round, boneless, choice, rawBeef Products · 3 oz (85 g)0.72 g0% DV
  24. 24Roasted beef top loin, boneless, lean, 1/8" fatBeef Products · 3 oz (85 g)0.7 g0% DV
  25. 25Grilled beef top sirloin cap, boneless, lean/fatBeef Products · 3 oz (85 g)0.68 g0% DV
  26. 26Beef back ribs, bone-in, rawBeef Products · 3 oz (85 g)0.66 g0% DV
  27. 27New Zealand striploin, lean, rawBeef Products · 3 oz (85 g)0.63 g0% DV
  28. 28Roasted beef top loin, boneless, lean, selectBeef Products · 3 oz (85 g)0.63 g0% DV
  29. 29Top sirloin cap steak, boneless, grilledBeef Products · 3 oz (85 g)0.62 g0% DV
  30. 30Denver steak, lean, rawBeef Products · 3 oz (85 g)0.57 g0% DV
  31. 31Back ribs, bone-in, lean, rawBeef Products · 3 oz (85 g)0.54 g0% DV
  32. 32Ground beef, cookedBeef Products · 3 oz (85 g)0.53 g0% DV
  33. 33Beef brisket, lean, rawBeef Products · 3 oz (85 g)0.51 g0% DV
  34. 34New Zealand beef striploin, rawBeef Products · 3 oz (85 g)0.51 g0% DV
  35. 35Beef back ribs, bone-in, lean and fat, rawBeef Products · 3 oz (85 g)0.51 g0% DV
  36. 36Grilled beef top loin, boneless, lean/fat, 1/8" fatBeef Products · 3 oz (85 g)0.51 g0% DV
  37. 37Grilled beef top loin, boneless, lean/fat, choiceBeef Products · 3 oz (85 g)0.51 g0% DV
  38. 38Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef Products · 3 oz (85 g)0.51 g0% DV
  39. 39Brisket point half, lean and fat, rawBeef Products · 3 oz (85 g)0.5 g0% DV
  40. 40Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, rawBeef Products · 3 oz (85 g)0.49 g0% DV
  41. 41Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef Products · 3 oz (85 g)0.48 g0% DV
  42. 42Whole brisket, lean and fat, rawBeef Products · 3 oz (85 g)0.48 g0% DV
  43. 43Beef breakfast strips, cookedBeef Products · 3 slices (34 g)0.48 g0% DV
  44. 44Beef breakfast strips, rawBeef Products · 3 slices (68 g)0.48 g0% DV
  45. 45Denver steak, boneless, lean and fat, rawBeef Products · 3 oz (85 g)0.45 g0% DV
  46. 46Ribeye filet, lean, choice, grilledBeef Products · 3 oz (85 g)0.43 g0% DV
  47. 47Denver steak, lean, rawBeef Products · 3 oz (85 g)0.42 g0% DV
  48. 48Corned beef brisket, cookedBeef Products · 3 oz (85 g)0.4 g0% DV
  49. 49Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef Products · 3 oz (85 g)0.39 g0% DV
  50. 50Back ribs, bone-in, lean, rawBeef Products · 3 oz (85 g)0.39 g0% DV
  51. 51Denver steak, boneless, lean and fat, grilledBeef Products · 3 oz (85 g)0.34 g0% DV
  52. 52Top sirloin cap steak, lean/fat, select, grilledBeef Products · 3 oz (85 g)0.34 g0% DV
  53. 53Beef short ribs, lean and fat, rawBeef Products · 3 oz (85 g)0.34 g0% DV
  54. 54Beef short ribs, lean, rawBeef Products · 3 oz (85 g)0.34 g0% DV
  55. 55Grilled beef top loin, boneless, lean/fat, selectBeef Products · 3 oz (85 g)0.34 g0% DV
  56. 56Australian grass-fed beef, external fat, rawBeef Products · 3 oz (85 g)0.33 g0% DV
  57. 57Beef chuck pot roast, boneless, lean, rawBeef Products · 3 oz (85 g)0.33 g0% DV
  58. 58Denver steak, boneless, lean and fat, rawBeef Products · 3 oz (85 g)0.31 g0% DV
  59. 59Outside skirt steak, boneless, rawBeef Products · 3 oz (85 g)0.31 g0% DV
  60. 60Top loin filet, lean, choice, grilledBeef Products · 3 oz (85 g)0.31 g0% DV
  61. 61Skirt steak, outside, boneless, lean and fat, rawBeef Products · 3 oz (85 g)0.3 g0% DV
  62. 62Outside skirt steak, boneless, rawBeef Products · 3 oz (85 g)0.3 g0% DV
  63. 63Shoulder tender medallion, lean and fat, grilledBeef Products · 3 oz (85 g)0.28 g0% DV
  64. 64Beef chuck pot roast, boneless, lean, rawBeef Products · 3 oz (85 g)0.26 g0% DV
  65. 65Top loin filet, lean, grilledBeef Products · 3 oz (85 g)0.26 g0% DV
  66. 66Top loin petite roast, lean/fat, rawBeef Products · 3 oz (85 g)0.26 g0% DV
  67. 67Boneless beef chuck short ribs, lean only, 0" fat, choice, rawBeef Products · 3 oz (85 g)0.25 g0% DV
  68. 68Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, rawBeef Products · 3 oz (85 g)0.24 g0% DV
  69. 69Denver steak, lean, choice, grilledBeef Products · 3 oz (85 g)0.24 g0% DV
  70. 70New Zealand beef tenderloin, friedBeef Products · 3 oz (85 g)0.23 g0% DV
  71. 71New Zealand beef tenderloin, lean, friedBeef Products · 3 oz (85 g)0.23 g0% DV
  72. 72New Zealand manufacturing beef, rawBeef Products · 3 oz (85 g)0.2 g0% DV
  73. 73Outside skirt steak, lean, rawBeef Products · 3 oz (85 g)0.2 g0% DV
  74. 74Top loin petite roast, lean, choice, rawBeef Products · 3 oz (85 g)0.2 g0% DV
  75. 75Beef NY strip steak, rawBeef Products · 3 oz (85 g)0.19 g0% DV
  76. 76Top sirloin cap steak, boneless, grilledBeef Products · 3 oz (85 g)0.19 g0% DV
  77. 77Beef top sirloin steak, rawBeef Products · 3 oz (85 g)0.19 g0% DV
  78. 78Beef chuck for stew, lean and fat, rawBeef Products · 3 oz (85 g)0.18 g0% DV
  79. 79Boneless Denver steak, lean and fat, grilledBeef Products · 3 oz (85 g)0.18 g0% DV
  80. 80Denver steak, boneless, lean, rawBeef Products · 3 oz (85 g)0.18 g0% DV
  81. 81Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, rawBeef Products · 3 oz (85 g)0.17 g0% DV
  82. 82Ribeye steak, boneless, lip-off, lean and fat, rawBeef Products · 3 oz (85 g)0.17 g0% DV
  83. 83Bone-in back ribs, select, rawBeef Products · 3 oz (85 g)0.17 g0% DV
  84. 84Top loin filet, lean, select, grilledBeef Products · 3 oz (85 g)0.17 g0% DV
  85. 85Beef under blade pot roast, lean, rawBeef Products · 3 oz (85 g)0.16 g0% DV
  86. 86Outside skirt steak, all grades, rawBeef Products · 3 oz (85 g)0.16 g0% DV
  87. 87Beef tenderloin steak, rawBeef Products · 3 oz (85 g)0.15 g0% DV
  88. 88Ribeye petite roast, lean, choice, rawBeef Products · 3 oz (85 g)0.15 g0% DV
  89. 89Outside skirt steak, choice, rawBeef Products · 3 oz (85 g)0.14 g0% DV
  90. 90Ribeye filet, lean, grilledBeef Products · 3 oz (85 g)0.14 g0% DV
  91. 91Beef chuck stew meat, lean and fat, rawBeef Products · 3 oz (85 g)0.14 g0% DV
  92. 92Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, rawBeef Products · 3 oz (85 g)0.12 g0% DV
  93. 93Denver steak, lean, grilledBeef Products · 3 oz (85 g)0.12 g0% DV
  94. 94Corned beef brisket, rawBeef Products · 3 oz (85 g)0.12 g0% DV
  95. 95Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef Products · 3 oz (85 g)0.11 g0% DV
  96. 96Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawBeef Products · 3 oz (85 g)0.1 g0% DV
  97. 97Brisket flat half, lean and fat, rawBeef Products · 3 oz (85 g)0.1 g0% DV
  98. 98Beef chuck for stew, lean and fat, rawBeef Products · 3 oz (85 g)0.1 g0% DV
  99. 99Shoulder top and center steak, lean and fat, grilledBeef Products · 3 oz (85 g)0.1 g0% DV
  100. 100Ribeye steak, boneless, lip-off, lean and fat, rawBeef Products · 3 oz (85 g)0.1 g0% DV

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.