Foods high in calcium

Little Caesars 14" Cheese Pizza, Thin tops the list with 137 mg per 100 calories. The Daily Value for calcium is 1,300 mg. Ranked from 12,668 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Little Caesars 14" Cheese Pizza, ThinFast Foods137 mg
2. 2Lowfat yogurt parfait, with fruit and granolaFast Foods125 mg
3. 3McDonald's side saladFast Foods120 mg
4. 4Turkey breast sub, white bread, lettuce and tomatoFast Foods115 mg
5. 5Subway Turkey Breast Sub, lettuce and tomatoFast Foods115 mg
6. 6Ham sub, white bread, lettuce and tomatoFast Foods112 mg
7. 7Subway black forest ham sub, white breadFast Foods112 mg
8. 8DiGiorno cheese pizza, thin crispy crust, frozen, bakedFast Foods111 mg
9. 9Subway roast beef sub, white breadFast Foods106 mg
10. 10Roast beef sub with lettuce and tomatoFast Foods105 mg
11. 11Turkey, roast beef, ham subFast Foods105 mg
12. 12Subway Club sub with lettuce and tomatoFast Foods105 mg
13. 13McDonald's bacon ranch salad without chickenFast Foods103 mg
14. 14Bacon, lettuce, and tomato sub, white breadFast Foods102 mg
15. 15Subway BLT sub on white breadFast Foods102 mg
16. 16Steak and cheese subFast Foods100 mg
17. 17Subway steak and cheese subFast Foods100 mg
18. 18Oven roasted chicken subFast Foods98.1 mg
19. 19Subway oven roasted chicken sub on white breadFast Foods98.1 mg
20. 20Domino's 14" cheese pizza, crunchy thinFast Foods98 mg
21. 21Wendy's FrostyFast Foods97 mg
22. 22McDonald's fruit and yogurt parfait, no granolaFast Foods96.7 mg
23. 2314" Cheese Pizza, Thin Crust, Fast FoodFast Foods95.4 mg
24. 24Whole grain sausage pizza, thin crust, frozen, cookedFast Foods95.2 mg
25. 25Pizza Hut 14" cheese pizza, thin 'n crispyFast Foods92.8 mg
26. 26Pizza Hut 12" cheese pizza, thin 'n crispyFast Foods91.7 mg
27. 27Chicken teriyaki sub with sweet onionFast Foods91.6 mg
28. 28Subway Sweet Onion Chicken Teriyaki SubFast Foods91.6 mg
29. 29Chicken quesadillaFast Foods91.5 mg
30. 30Tony's Smartpizza Frozen Whole Grain Cheese PizzaFast Foods88.8 mg
31. 31Frozen whole grain cheese pizza, cookedFast Foods88.3 mg
32. 32Little Caesars 14" cheese pizza, regularFast Foods87.9 mg
33. 3314-inch cheese pizza, stuffed crustFast Foods86.9 mg
34. 34Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods86.9 mg
35. 35Cheese pizza, thin crust, frozen, cookedFast Foods86.7 mg
36. 36Little Caesars 14" cheese pizza, deep dishFast Foods85.2 mg
37. 37DiGiorno cheese pizza, stuffed crust, frozen, bakedFast Foods84.2 mg
38. 38English muffin, egg, cheese, Canadian baconFast Foods84.2 mg
39. 39McDonald's Egg McMuffinFast Foods84.2 mg
40. 40McDonald's fruit and yogurt parfaitFast Foods81.9 mg
41. 41Burger King croissan'wich with egg and cheeseFast Foods81.6 mg
42. 42DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods81 mg
43. 43Papa John's 14" Cheese Pizza, Thin CrustFast Foods80.7 mg
44. 44Tony's Smartpizza Frozen Whole Grain PepperoniFast Foods80.7 mg
45. 45Meatball marinara sub, white breadFast Foods80.4 mg
46. 46Subway Meatball Marinara Sub, no toppingsFast Foods80.4 mg
47. 47Cold cut sub, white bread, lettuce and tomatoFast Foods80.3 mg
48. 48Subway cold cut sub on white breadFast Foods79.9 mg
49. 49McDonald's vanilla reduced fat ice cream coneFast Foods79.6 mg
50. 50Whole grain pepperoni pizza, thin crust, frozen, cookedFast Foods79.5 mg
51. 51Light vanilla soft-serve ice cream, fast foodFast Foods79.1 mg
52. 52McDonald's McFlurry with OreoFast Foods78.2 mg
53. 53Pizza Hut 12" cheese pizza, hand-tossedFast Foods77.1 mg
54. 54Little Caesars 14" pepperoni, regularFast Foods76.9 mg
55. 55Light soft serve ice cream with cookie piecesFast Foods76.3 mg
56. 56McDonald's McFlurry with M&M'sFast Foods76.3 mg
57. 57Pizza Hut 14" Cheese Pizza, Hand-TossedFast Foods76 mg
58. 58Whole grain cheese pizza, thick crust, frozen, cookedFast Foods76 mg
59. 59Little Caesars 14" Pepperoni, Deep DishFast Foods75.8 mg
60. 60School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozenFast Foods75.3 mg
61. 61DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods75 mg
62. 62McDonald's Hot Fudge SundaeFast Foods74.7 mg
63. 63Pizza Hut 12" cheese pizza, pan crustFast Foods74.3 mg
64. 64Light soft serve ice cream with milk chocolate candiesFast Foods74.2 mg
65. 65DiGiorno pepperoni pizza, thin crispy crust, frozen, bakedFast Foods73.9 mg
66. 66Domino's sausage pizza, crunchy thin crustFast Foods73.4 mg
67. 67Tony's Smartpizza Frozen Sausage Breakfast PizzaFast Foods73.3 mg
68. 68Hot fudge sundae, fast foodFast Foods72.8 mg
69. 69Domino's pepperoni pizza, crunchy thin crustFast Foods72 mg
70. 7014" Cheese Pizza, Regular Crust, Fast FoodFast Foods70.7 mg
71. 71McDonald's strawberry sundaeFast Foods69.6 mg
72. 72Pizza Hut 14" Cheese Pizza, Pan CrustFast Foods69.6 mg
73. 73Little Caesars 14" meat and veg, regularFast Foods68.7 mg
74. 74Frozen cheese pizza, rising crust, cookedFast Foods68.1 mg
75. 75McDonald's Hot Caramel SundaeFast Foods67.6 mg
76. 76McDonald's Sausage McMuffinFast Foods67.3 mg
77. 77Frozen cheese pizza, regular crust, cookedFast Foods66.8 mg
78. 78Large cheeseburger with condimentsFast Foods66.5 mg
79. 79Fast food pizza, sausage, thin crustFast Foods66.4 mg
80. 8014" Cheese Pizza, Thick Crust, Fast FoodFast Foods66.1 mg
81. 81Frozen whole grain sausage pizza, cookedFast Foods65.4 mg
82. 8214-inch pepperoni pizza, thin crustFast Foods65.3 mg
83. 83Domino's 14" Cheese Pizza, Hand-TossedFast Foods65 mg
84. 84Soft chicken, lettuce and cheese tacoFast Foods64.6 mg
85. 85Taco Bell Soft Taco, chicken, cheese, lettuceFast Foods64.6 mg
86. 86Papa John's 14" Cheese Pizza, OriginalFast Foods63.8 mg
87. 87McDonald's CheeseburgerFast Foods63.5 mg
88. 88DiGiorno supreme pizza, thin crispy crust, frozen, bakedFast Foods63.1 mg
89. 89McDonald's double cheeseburgerFast Foods63.1 mg
90. 90McDonald's sausage McMuffin with eggFast Foods62.8 mg
91. 91Domino's 14" Cheese Pizza, Deep DishFast Foods62.6 mg
92. 92Tuna sub with lettuce and tomatoFast Foods62.4 mg
93. 93Caramel sundae, fast foodFast Foods62.2 mg
94. 94English muffin, cheese and sausageFast Foods62.1 mg
95. 95Burger King Vanilla ShakeFast Foods61.9 mg
96. 96Subway tuna sub on white breadFast Foods61.5 mg
97. 97Cooked frozen regular crust pepperoni pizzaFast Foods61.3 mg
98. 98Burrito, with beans and cheeseFast Foods60.5 mg
99. 99Strawberry sundaeFast Foods60 mg
100. 100Whole grain pepperoni pizza, thick crust, frozen, cookedFast Foods59.8 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.