Foods high in water

Canned pasta with tomato sauce tops the list with 116 g per 100 calories. Ranked from 12,752 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Canned pasta with tomato sauceMeals, Entrees, and Side Dishes116 g
2. 2Canned cheese ravioliMeals, Entrees, and Side Dishes105 g
3. 3Canned macaroni and cheeseMeals, Entrees, and Side Dishes99.3 g
4. 4Canned pasta with sliced franks in tomato sauceMeals, Entrees, and Side Dishes86.9 g
5. 5Frozen spaghetti with meat sauceMeals, Entrees, and Side Dishes86.5 g
6. 6Canned beef stewMeals, Entrees, and Side Dishes81.6 g
7. 7Canned meat ravioli with tomato or meat sauceMeals, Entrees, and Side Dishes81.6 g
8. 8Canned spaghetti with meatballs in tomato sauceMeals, Entrees, and Side Dishes78.8 g
9. 9Microwavable chili with beansMeals, Entrees, and Side Dishes77.9 g
10. 10Low-fat frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes75.6 g
11. 11Canned chili con carne with beansMeals, Entrees, and Side Dishes70.7 g
12. 12Frozen cheese ravioli with tomato sauce, unpreparedMeals, Entrees, and Side Dishes67 g
13. 13Canned chili without beansMeals, Entrees, and Side Dishes65.8 g
14. 14Reduced fat frozen beef macaroni and cheeseMeals, Entrees, and Side Dishes64.6 g
15. 15Frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes59 g
16. 16Prepared Spanish rice mix, with oil or tomatoesMeals, Entrees, and Side Dishes56.2 g
17. 17Frozen cheese lasagna, preparedMeals, Entrees, and Side Dishes56 g
18. 18Frozen turkey, stuffing, potatoes, veggies, microwavedMeals, Entrees, and Side Dishes55.6 g
19. 19Hungry Man frozen Salisbury steak with gravyMeals, Entrees, and Side Dishes55.3 g
20. 20Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes55 g
21. 21Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side Dishes54.8 g
22. 22Microwavable canned macaroni and cheeseMeals, Entrees, and Side Dishes54.4 g
23. 23Frozen lasagna with meat sauce, preparedMeals, Entrees, and Side Dishes52.5 g
24. 24Frozen unprepared pork and vegetable potstickersMeals, Entrees, and Side Dishes52.2 g
25. 25Baked frozen vegetable lasagnaMeals, Entrees, and Side Dishes51.3 g
26. 26Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes51 g
27. 27Salisbury steak with gravy, frozenMeals, Entrees, and Side Dishes49.8 g
28. 28Banquet frozen family-size Salisbury steakMeals, Entrees, and Side Dishes47.4 g
29. 29White and wild rice mix, unpreparedMeals, Entrees, and Side Dishes46.6 g
30. 30Frozen cheese lasagna, unpreparedMeals, Entrees, and Side Dishes46.6 g
31. 31Frozen macaroni and cheeseMeals, Entrees, and Side Dishes46.6 g
32. 32Potato salad with eggMeals, Entrees, and Side Dishes45.2 g
33. 33Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes44.9 g
34. 34Canned corned beef hash with potatoMeals, Entrees, and Side Dishes42.9 g
35. 35Prepared box macaroni and cheese mixMeals, Entrees, and Side Dishes38.8 g
36. 36Frozen reduced-fat chicken or turkey turnoversMeals, Entrees, and Side Dishes37.7 g
37. 37Frozen turkey pot pieMeals, Entrees, and Side Dishes37.3 g
38. 38Pulled pork in barbecue sauceMeals, Entrees, and Side Dishes36.3 g
39. 39Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixMeals, Entrees, and Side Dishes32.4 g
40. 40Frozen chicken pot pie, preparedMeals, Entrees, and Side Dishes30.7 g
41. 41Frozen potato or cheese-filled dumplingsMeals, Entrees, and Side Dishes29.4 g
42. 42Heated refrigerated chicken egg rollsMeals, Entrees, and Side Dishes27.5 g
43. 43Prepared frozen beef pot pieMeals, Entrees, and Side Dishes26.4 g
44. 44Egg, meat and cheese turnover, frozenMeals, Entrees, and Side Dishes25.1 g
45. 45Prepared frozen vegetable egg rollsMeals, Entrees, and Side Dishes24.9 g
46. 46Reduced fat meat and cheese turnover, frozenMeals, Entrees, and Side Dishes23.8 g
47. 47Frozen bean and cheese burritoMeals, Entrees, and Side Dishes23.1 g
48. 48Breaded chicken tenders, frozen, preparedMeals, Entrees, and Side Dishes22.8 g
49. 49Heated refrigerated pork egg rollsMeals, Entrees, and Side Dishes22.6 g
50. 50Frozen unprepared cheese turnovers, tomato sauceMeals, Entrees, and Side Dishes21.4 g
51. 51Hot Pockets chicken, broccoli, cheddar croissant, frozenMeals, Entrees, and Side Dishes21.3 g
52. 52Frozen beef and bean burritoMeals, Entrees, and Side Dishes21.1 g
53. 53Lean Pockets ham and cheddarMeals, Entrees, and Side Dishes21.1 g
54. 54Frozen corn dogs, preparedMeals, Entrees, and Side Dishes20.1 g
55. 55Frozen chicken nuggets, white meat, not reheatedMeals, Entrees, and Side Dishes19.9 g
56. 56Lean Pockets meatballs and mozzarellaMeals, Entrees, and Side Dishes19.6 g
57. 57Frozen precooked chicken nuggetsMeals, Entrees, and Side Dishes19.5 g
58. 58Frozen Hot Pockets meatballs and mozzarella sandwichMeals, Entrees, and Side Dishes18.7 g
59. 59Hot Pockets ham and cheese croissant, frozenMeals, Entrees, and Side Dishes18.1 g
60. 60Oven-heated frozen chicken and cheese taquitosMeals, Entrees, and Side Dishes15 g
61. 61Oven-heated frozen beef and cheese taquitosMeals, Entrees, and Side Dishes14.8 g
62. 62Sausage, egg and cheese breakfast biscuitMeals, Entrees, and Side Dishes13.6 g
63. 63Jimmy Dean frozen sausage egg cheese biscuitMeals, Entrees, and Side Dishes13.4 g
64. 64Microwaved beef and bean burritoMeals, Entrees, and Side Dishes12.8 g
65. 65Breaded chicken thighs, frozen, reheatedMeals, Entrees, and Side Dishes12.5 g
66. 66Fresh refrigerated cheese tortelliniMeals, Entrees, and Side Dishes9.9 g
67. 67Unprepared reduced-fat macaroni and cheese mixMeals, Entrees, and Side Dishes9.3 g
68. 68Frozen pizza rolls, unpreparedMeals, Entrees, and Side Dishes8.5 g
69. 69Unprepared box macaroni and cheese mixMeals, Entrees, and Side Dishes8 g
70. 70Seasoned yellow rice mix, unpreparedMeals, Entrees, and Side Dishes3.1 g
71. 71Cheeseburger macaroni mix, unpreparedMeals, Entrees, and Side Dishes2.6 g
72. 72Beef pasta mix, unpreparedMeals, Entrees, and Side Dishes2.4 g
73. 73Unprepared dry cheese-flavored rice mixMeals, Entrees, and Side Dishes2.4 g
74. 74Beef flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes2.3 g
75. 75Rice-A-Roni chicken flavor, unpreparedMeals, Entrees, and Side Dishes2.3 g
76. 76Four cheese lasagna mix, unpreparedMeals, Entrees, and Side Dishes2.3 g
77. 77Rice pilaf flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes2.2 g
78. 78Italian lasagna mix, unpreparedMeals, Entrees, and Side Dishes2.2 g
79. 79Boxed macaroni and cheese with dry sauce mix, uncookedMeals, Entrees, and Side Dishes2.1 g
80. 80Unprepared microwaveable macaroni and cheeseMeals, Entrees, and Side Dishes2.1 g
81. 81Spanish rice mix, unpreparedMeals, Entrees, and Side Dishes2 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.