Foods high in protein

Reduced calorie dry gelatin mix tops the list with 55.3 g per 100 g. The Daily Value for protein is 50 g. Ranked from 450,578 USDA foods; unusual items like supplements' raw ingredients and regional specialties are left out.

  1. 1Reduced calorie dry gelatin mixSweets55.3 g111% DV
  2. 2Peanut butter confectioner's coatingSweets18.3 g37% DV
  3. 3Schiff Tiger's Milk BarSweets16.8 g34% DV
  4. 4Reduced calorie gelatin mix with aspartameSweets15.7 g31% DV
  5. 5Peanut barSweets15.5 g31% DV
  6. 6Snickers Munch barSweets15.3 g31% DV
  7. 7Unsweetened baking chocolate, squaresSweets14.3 g29% DV
  8. 8Hershey's Payday BarSweets13.4 g27% DV
  9. 9Milk chocolate coated peanutsSweets13.1 g26% DV
  10. 10Hershey's Pot of Gold Almond BarSweets12.8 g26% DV
  11. 11Plain halavahSweets12.5 g25% DV
  12. 12Reese's Pieces candySweets12.5 g25% DV
  13. 13Low sugar chocolate covered candiesSweets12.4 g25% DV
  14. 14Unsweetened baking chocolate, liquidSweets12.1 g24% DV
  15. 15Hershey's Golden Almond SolitairesSweets12 g24% DV
  16. 16Sesame crunch candySweets11.6 g23% DV
  17. 17Reese's BitesSweets11.3 g23% DV
  18. 18Reese's Nutrageous Candy BarSweets11.3 g23% DV
  19. 19Reese's peanut butter cupsSweets10.2 g20% DV
  20. 20Mr. Goodbar chocolate barSweets10.2 g20% DV
  21. 21M&M's Peanut Butter Chocolate CandiesSweets10.2 g20% DV
  22. 22Low calorie chocolate pudding mix, drySweets10.1 g20% DV
  23. 23Sugar-coated almondsSweets10 g20% DV
  24. 24Hershey's Milk Chocolate with Almond BitesSweets9.8 g20% DV
  25. 25Nestle Goobers chocolate-covered peanutsSweets9.7 g19% DV
  26. 26M&M's Peanut Chocolate CandiesSweets9.6 g19% DV
  27. 27Crispy peanut butter barSweets9.5 g19% DV
  28. 28Hershey's Reese's Sticks Crispy WafersSweets9.5 g19% DV
  29. 29Cocoavia chocolate covered almondsSweets9.5 g19% DV
  30. 30Chocolate covered caramel with nutsSweets9.5 g19% DV
  31. 31Twix peanut butter cookie barsSweets9.2 g18% DV
  32. 32Milk chocolate with almondsSweets9 g18% DV
  33. 33Reese's Fast Break milk chocolate peanut butter nougatSweets8.9 g18% DV
  34. 345th Avenue Candy BarSweets8.8 g18% DV
  35. 35Honey-combed candy with peanut butterSweets8.7 g17% DV
  36. 36Reese's Fast BreakSweets8.7 g17% DV
  37. 37Symphony Milk Chocolate BarSweets8.5 g17% DV
  38. 38Cocoavia crispy chocolate barSweets8.2 g16% DV
  39. 39Unsweetened carob candySweets8.2 g16% DV
  40. 40Mars almond barSweets8.1 g16% DV
  41. 41Whatchamacallit candy barSweets8 g16% DV
  42. 42Dry gelatin dessert mix with saltSweets7.8 g16% DV
  43. 43Gelatin dessert, dry mixSweets7.8 g16% DV
  44. 44Dark chocolate, 70-85% cacaoSweets7.8 g16% DV
  45. 45Oh Henry! barSweets7.7 g15% DV
  46. 46Milk chocolateSweets7.7 g15% DV
  47. 47Milk chocolate with rice cerealSweets7.6 g15% DV
  48. 48Peanut brittle, prepared from recipeSweets7.6 g15% DV
  49. 49Mars M&M's Almond Chocolate CandiesSweets7.5 g15% DV
  50. 50Snickers BarSweets7.5 g15% DV
  51. 51Dark chocolate coated coffee beansSweets7.5 g15% DV
  52. 52Nestle Chunky barSweets7.5 g15% DV
  53. 53Milk chocolate coated coffee beansSweets7.4 g15% DV
  54. 54Mars Twix chocolate fudge cookie barsSweets7.3 g15% DV
  55. 55Snickers bite size candiesSweets7.2 g14% DV
  56. 56Egg custard, dry mixSweets6.9 g14% DV
  57. 57Snickers CruncherSweets6.9 g14% DV
  58. 58Nestle Butterfinger CrispSweets6.7 g13% DV
  59. 59Krackel chocolate barSweets6.6 g13% DV
  60. 60Kit Kat wafer barSweets6.5 g13% DV
  61. 61M&M's 3 Musketeers Truffle CrispSweets6.4 g13% DV
  62. 62Light vanilla ice cream, no sugar added, chocolate coatedSweets6.4 g13% DV
  63. 63Cocoavia blueberry and almond chocolate barSweets6.3 g13% DV
  64. 64Hershey's Kit Kat Big Kat BarSweets6.2 g12% DV
  65. 65Chocolate truffles, prepared from recipeSweets6.2 g12% DV
  66. 66Malt syrupSweets6.2 g12% DV
  67. 67Caramello candy barSweets6.2 g12% DV
  68. 68Dark chocolate, 60-69% cacaoSweets6.1 g12% DV
  69. 69Dove Milk ChocolateSweets5.9 g12% DV
  70. 70White chocolateSweets5.9 g12% DV
  71. 71Yogurt confectioner's coatingSweets5.9 g12% DV
  72. 72Cocoavia chocolate barSweets5.8 g12% DV
  73. 73Toblerone milk chocolate with honey and almond nougatSweets5.7 g11% DV
  74. 74Hershey's Almond Joy BitesSweets5.6 g11% DV
  75. 75Special dark chocolate barSweets5.5 g11% DV
  76. 76Chocolate hazelnut spreadSweets5.4 g11% DV
  77. 77Nestle Baby Ruth barSweets5.4 g11% DV
  78. 78Nestle Butterfinger barSweets5.4 g11% DV
  79. 79Snickers Almond barSweets5.4 g11% DV
  80. 80Breyers All Natural Light French chocolate ice creamSweets5.3 g11% DV
  81. 81Instant low calorie chocolate pudding mixSweets5.3 g11% DV
  82. 82Klondike Slim-A-Bear No Sugar Added Stickless BarSweets5.2 g10% DV
  83. 83Dove Dark ChocolateSweets5.2 g10% DV
  84. 84Dark chocolate candySweets5.1 g10% DV
  85. 85Rolo caramels in milk chocolateSweets5.1 g10% DV
  86. 86Baked egg custardSweets5 g10% DV
  87. 87Light chocolate ice creamSweets5 g10% DV
  88. 88M&M's Pretzel Chocolate CandiesSweets5 g10% DV
  89. 89Nestle Crunch bar and dessert toppingSweets5 g10% DV
  90. 90Twix caramel cookie barsSweets4.9 g10% DV
  91. 91Light vanilla soft-serve ice creamSweets4.9 g10% DV
  92. 92Dark chocolate, 45-59% cacaoSweets4.9 g10% DV
  93. 93Breyers All Natural Light vanilla ice creamSweets4.8 g10% DV
  94. 94Breyers All Natural Light French Vanilla ice creamSweets4.8 g10% DV
  95. 95Light vanilla ice creamSweets4.8 g10% DV
  96. 96M&M's Milk Chocolate Mini Baking BitsSweets4.8 g10% DV
  97. 97M&M's Minis Milk Chocolate CandiesSweets4.8 g10% DV
  98. 98Rich chocolate ice creamSweets4.7 g9% DV
  99. 99Breyers All Natural Light Mint Chocolate Chip ice creamSweets4.7 g9% DV
  100. 100Breyers All Natural Light Vanilla Choc Strawb ice creamSweets4.7 g9% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.