Foods high in protein
Reduced calorie dry gelatin mix tops the list with 55.3 g per 100 g. The Daily Value for protein is 50 g. Ranked from 450,578 USDA foods; unusual items like supplements' raw ingredients and regional specialties are left out.
- 1Reduced calorie dry gelatin mixSweets55.3 g111% DV
- 2Peanut butter confectioner's coatingSweets18.3 g37% DV
- 3Schiff Tiger's Milk BarSweets16.8 g34% DV
- 4Reduced calorie gelatin mix with aspartameSweets15.7 g31% DV
- 5Peanut barSweets15.5 g31% DV
- 6Snickers Munch barSweets15.3 g31% DV
- 7Unsweetened baking chocolate, squaresSweets14.3 g29% DV
- 8Hershey's Payday BarSweets13.4 g27% DV
- 9Milk chocolate coated peanutsSweets13.1 g26% DV
- 10Hershey's Pot of Gold Almond BarSweets12.8 g26% DV
- 11Plain halavahSweets12.5 g25% DV
- 12Reese's Pieces candySweets12.5 g25% DV
- 13Low sugar chocolate covered candiesSweets12.4 g25% DV
- 14Unsweetened baking chocolate, liquidSweets12.1 g24% DV
- 15Hershey's Golden Almond SolitairesSweets12 g24% DV
- 16Sesame crunch candySweets11.6 g23% DV
- 17Reese's BitesSweets11.3 g23% DV
- 18Reese's Nutrageous Candy BarSweets11.3 g23% DV
- 19Reese's peanut butter cupsSweets10.2 g20% DV
- 20Mr. Goodbar chocolate barSweets10.2 g20% DV
- 21M&M's Peanut Butter Chocolate CandiesSweets10.2 g20% DV
- 22Low calorie chocolate pudding mix, drySweets10.1 g20% DV
- 23Sugar-coated almondsSweets10 g20% DV
- 24Hershey's Milk Chocolate with Almond BitesSweets9.8 g20% DV
- 25Nestle Goobers chocolate-covered peanutsSweets9.7 g19% DV
- 26M&M's Peanut Chocolate CandiesSweets9.6 g19% DV
- 27Crispy peanut butter barSweets9.5 g19% DV
- 28Hershey's Reese's Sticks Crispy WafersSweets9.5 g19% DV
- 29Cocoavia chocolate covered almondsSweets9.5 g19% DV
- 30Chocolate covered caramel with nutsSweets9.5 g19% DV
- 31Twix peanut butter cookie barsSweets9.2 g18% DV
- 32Milk chocolate with almondsSweets9 g18% DV
- 33Reese's Fast Break milk chocolate peanut butter nougatSweets8.9 g18% DV
- 345th Avenue Candy BarSweets8.8 g18% DV
- 35Honey-combed candy with peanut butterSweets8.7 g17% DV
- 36Reese's Fast BreakSweets8.7 g17% DV
- 37Symphony Milk Chocolate BarSweets8.5 g17% DV
- 38Cocoavia crispy chocolate barSweets8.2 g16% DV
- 39Unsweetened carob candySweets8.2 g16% DV
- 40Mars almond barSweets8.1 g16% DV
- 41Whatchamacallit candy barSweets8 g16% DV
- 42Dry gelatin dessert mix with saltSweets7.8 g16% DV
- 43Gelatin dessert, dry mixSweets7.8 g16% DV
- 44Dark chocolate, 70-85% cacaoSweets7.8 g16% DV
- 45Oh Henry! barSweets7.7 g15% DV
- 46Milk chocolateSweets7.7 g15% DV
- 47Milk chocolate with rice cerealSweets7.6 g15% DV
- 48Peanut brittle, prepared from recipeSweets7.6 g15% DV
- 49Mars M&M's Almond Chocolate CandiesSweets7.5 g15% DV
- 50Snickers BarSweets7.5 g15% DV
- 51Dark chocolate coated coffee beansSweets7.5 g15% DV
- 52Nestle Chunky barSweets7.5 g15% DV
- 53Milk chocolate coated coffee beansSweets7.4 g15% DV
- 54Mars Twix chocolate fudge cookie barsSweets7.3 g15% DV
- 55Snickers bite size candiesSweets7.2 g14% DV
- 56Egg custard, dry mixSweets6.9 g14% DV
- 57Snickers CruncherSweets6.9 g14% DV
- 58Nestle Butterfinger CrispSweets6.7 g13% DV
- 59Krackel chocolate barSweets6.6 g13% DV
- 60Kit Kat wafer barSweets6.5 g13% DV
- 61M&M's 3 Musketeers Truffle CrispSweets6.4 g13% DV
- 62Light vanilla ice cream, no sugar added, chocolate coatedSweets6.4 g13% DV
- 63Cocoavia blueberry and almond chocolate barSweets6.3 g13% DV
- 64Hershey's Kit Kat Big Kat BarSweets6.2 g12% DV
- 65Chocolate truffles, prepared from recipeSweets6.2 g12% DV
- 66Malt syrupSweets6.2 g12% DV
- 67Caramello candy barSweets6.2 g12% DV
- 68Dark chocolate, 60-69% cacaoSweets6.1 g12% DV
- 69Dove Milk ChocolateSweets5.9 g12% DV
- 70White chocolateSweets5.9 g12% DV
- 71Yogurt confectioner's coatingSweets5.9 g12% DV
- 72Cocoavia chocolate barSweets5.8 g12% DV
- 73Toblerone milk chocolate with honey and almond nougatSweets5.7 g11% DV
- 74Hershey's Almond Joy BitesSweets5.6 g11% DV
- 75Special dark chocolate barSweets5.5 g11% DV
- 76Chocolate hazelnut spreadSweets5.4 g11% DV
- 77Nestle Baby Ruth barSweets5.4 g11% DV
- 78Nestle Butterfinger barSweets5.4 g11% DV
- 79Snickers Almond barSweets5.4 g11% DV
- 80Breyers All Natural Light French chocolate ice creamSweets5.3 g11% DV
- 81Instant low calorie chocolate pudding mixSweets5.3 g11% DV
- 82Klondike Slim-A-Bear No Sugar Added Stickless BarSweets5.2 g10% DV
- 83Dove Dark ChocolateSweets5.2 g10% DV
- 84Dark chocolate candySweets5.1 g10% DV
- 85Rolo caramels in milk chocolateSweets5.1 g10% DV
- 86Baked egg custardSweets5 g10% DV
- 87Light chocolate ice creamSweets5 g10% DV
- 88M&M's Pretzel Chocolate CandiesSweets5 g10% DV
- 89Nestle Crunch bar and dessert toppingSweets5 g10% DV
- 90Twix caramel cookie barsSweets4.9 g10% DV
- 91Light vanilla soft-serve ice creamSweets4.9 g10% DV
- 92Dark chocolate, 45-59% cacaoSweets4.9 g10% DV
- 93Breyers All Natural Light vanilla ice creamSweets4.8 g10% DV
- 94Breyers All Natural Light French Vanilla ice creamSweets4.8 g10% DV
- 95Light vanilla ice creamSweets4.8 g10% DV
- 96M&M's Milk Chocolate Mini Baking BitsSweets4.8 g10% DV
- 97M&M's Minis Milk Chocolate CandiesSweets4.8 g10% DV
- 98Rich chocolate ice creamSweets4.7 g9% DV
- 99Breyers All Natural Light Mint Chocolate Chip ice creamSweets4.7 g9% DV
- 100Breyers All Natural Light Vanilla Choc Strawb ice creamSweets4.7 g9% DV
More rankings
Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.