Special dark chocolate bar

USDA name: Candies, Special Dark Chocolate Bar

228 calories in 1 bar 1.45 oz (41 g). Per 100 g, protein: 5.5 g, carbohydrates: 60.5 g, fat: 32.4 g.

Among the other records in Sweets, per 100 g: more calories than 97%, and more fiber than 94%.

Compare with another food →

Serving
1
= 41 g
228KCAL
Where the calories come from

Special dark chocolate bar, 1 bar 1.45 oz

228 calories

  • Protein2.3 g4% of calories
  • Carbs24.8 g44% of calories

    incl. 2.7 g fiber · 19.5 g sugars

  • Fat13.3 g52% of calories

Nutrition Facts

Serving size1 bar 1.45 oz (41 g)
Amount per serving
Calories228
% Daily Value*
Total Fat 13.3 g17%
Cholesterol 2 mg1%
Sodium 2.5 mg0%
Total Carbohydrate 24.8 g9%
Dietary Fiber 2.7 g10%
Total Sugars 19.5 g
Protein 2.3 g
Calcium 12.3 mg1%
Iron 0.87 mg5%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.87 mg
  • Potassium4% 206 mg
  • Magnesium3% 12.7 mg
  • Phosphorus2% 20.9 mg
  • Calcium1% 12.3 mg
  • Copper1% 0.008 mg

Little or none: Selenium, Sodium, Zinc, Manganese.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 0 of 358 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 0 of 354 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 2 of 308 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 3 of 358 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in special dark chocolate bar?
1 bar 1.45 oz (41 g): 228 calories; protein: 2.3 g, carbohydrates: 24.8 g, fat: 13.3 g.
How much protein is in special dark chocolate bar?
5.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in special dark chocolate bar?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 31 reported nutrients, per 100 g+
Water0.9 g
Energy556 kcal
Energy2,325 kj
Protein5.5 g
Total lipid (fat)32.4 g
Ash0.67 g
Carbohydrate, by difference60.5 g
Fiber, total dietary6.5 g
Total Sugars47.6 g
Calcium, Ca30 mg
Iron, Fe2.1 mg
Magnesium, Mg31 mg
Phosphorus, P51 mg
Potassium, K502 mg
Sodium, Na6 mg
Zinc, Zn0.01 mg
Copper, Cu0.02 mg
Manganese, Mn0 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.01 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folate, food0 µg
Fatty acids, total monounsaturated5.1 g
Fatty acids, total polyunsaturated0.44 g
Cholesterol5 mg
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169592, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.