Special dark chocolate bar

USDA name: Candies, Special Dark Chocolate Bar

228 calories in 1 bar 1.45 oz (41 g). Per 100 g, protein: 5.5 g, carbohydrates: 60.5 g, fat: 32.4 g.

Serving
1
= 41 g
228KCAL

Special dark chocolate bar, 1 bar 1.45 oz

228 calories

Protein
2.3 g
Carbs
24.8 g
Fat
13.3 g
Fiber
2.7 g
Sugars
19.5 g

Nutrition Facts

Serving size1 bar 1.45 oz (41 g)
Amount per serving
Calories228
% Daily Value*
Total Fat 13.3 g17%
Cholesterol 2 mg1%
Sodium 2.5 mg0%
Total Carbohydrate 24.8 g9%
Dietary Fiber 2.7 g10%
Total Sugars 19.5 g
Protein 2.3 g
Calcium 12.3 mg1%
Iron 0.87 mg5%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Riboflavin (B2), Folate, Niacin (B3), Pantothenic acid (B5), Thiamin (B1), Vitamin B6, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.87 mg
    • Potassium4% 206 mg
    • Magnesium3% 12.7 mg
    • Phosphorus2% 20.9 mg
    • Calcium1% 12.3 mg
    • Copper1% 0.008 mg

    Little or none: Selenium, Sodium, Zinc, Manganese.

    How it compares

    Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 0 of 358 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 0 of 354 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 0 of 358 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 2 of 308 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 3 of 358 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 0 of 358 other records.

      leastmost

    Questions

    How many calories are in special dark chocolate bar?
    1 bar 1.45 oz (41 g): 228 calories; protein: 2.3 g, carbohydrates: 24.8 g, fat: 13.3 g.
    How much protein is in special dark chocolate bar?
    5.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in special dark chocolate bar?
    54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 31 reported nutrients, per 100 g+
    Water0.9 g
    Energy556 kcal
    Energy2,325 kj
    Protein5.5 g
    Total lipid (fat)32.4 g
    Ash0.67 g
    Carbohydrate, by difference60.5 g
    Fiber, total dietary6.5 g
    Total Sugars47.6 g
    Calcium, Ca30 mg
    Iron, Fe2.1 mg
    Magnesium, Mg31 mg
    Phosphorus, P51 mg
    Potassium, K502 mg
    Sodium, Na6 mg
    Zinc, Zn0.01 mg
    Copper, Cu0.02 mg
    Manganese, Mn0 mg
    Selenium, Se0.3 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0.01 mg
    Niacin0 mg
    Pantothenic acid0 mg
    Vitamin B-60 mg
    Folate, total0 µg
    Folate, food0 µg
    Fatty acids, total monounsaturated5.1 g
    Fatty acids, total polyunsaturated0.44 g
    Cholesterol5 mg
    Alcohol, ethyl0 g

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169592, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.