Foods high in cholesterol

Chinese restaurant egg drop soup tops the list with 55.4 mg per serving. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Chinese restaurant egg drop soupSoups, Sauces, and Gravies · 1 cup (241 g)55.4 mg18% DV
  2. 2Chicken noodle soup mix, drySoups, Sauces, and Gravies · 1 packet (74 g)54.8 mg18% DV
  3. 3Soup, beef stroganoff, canned, chunky style, ready-to-serveSoups, Sauces, and Gravies · 1 cup (240 g)50.4 mg17% DV
  4. 4Chinese restaurant hot and sour soupSoups, Sauces, and Gravies · 1 cup (233 g)48.9 mg16% DV
  5. 5Canned cheese soup, with milkSoups, Sauces, and Gravies · 1 cup (251 g)47.7 mg16% DV
  6. 6Canned cream of celery soup, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)32.2 mg11% DV
  7. 7Canned cream of onion soup with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)32.2 mg11% DV
  8. 8Canned oyster stew, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (245 g)31.9 mg11% DV
  9. 9Canned cheese soup with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (247 g)29.6 mg10% DV
  10. 10Chunky chicken soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (245 g)29.4 mg10% DV
  11. 11Canned cream of chicken soup with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)27.3 mg9% DV
  12. 12Chicken corn chowder, chunkySoups, Sauces, and Gravies · 1 serving (240 g)26.4 mg9% DV
  13. 13Chili beef soup, canned, condensedSoups, Sauces, and Gravies · 1 cup (8 fl oz) (263 g)26.3 mg9% DV
  14. 14Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (253 g)25.3 mg8% DV
  15. 15Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies · 1 cup (8 fl oz) (263 g)23.7 mg8% DV
  16. 16Canned tomato bisque soup, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (251 g)22.6 mg8% DV
  17. 17Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)22.3 mg7% DV
  18. 18Canned cream of potato soup, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)22.3 mg7% DV
  19. 19Chunky bean and ham soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (8 fl oz) (243 g)21.9 mg7% DV
  20. 20Campbell's Chunky classic chicken noodle soupSoups, Sauces, and Gravies · 1 cup (243 g)19.4 mg6% DV
  21. 21Cheese sauce, ready-to-serveSoups, Sauces, and Gravies · 0.25 cup (63 g)18.3 mg6% DV
  22. 22Canned green pea soup, with milkSoups, Sauces, and Gravies · 1 cup (8 fl oz) (254 g)17.8 mg6% DV
  23. 23Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies · 1 serving 1 cup (252 g)17.6 mg6% DV
  24. 24Homemade medium white sauceSoups, Sauces, and Gravies · 1 cup (250 g)17.5 mg6% DV
  25. 25Beef and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (250 g)17.5 mg6% DV
  26. 26Ready-to-serve chunky chicken vegetable potato cheese soupSoups, Sauces, and Gravies · 1 cup (245 g)17.1 mg6% DV
  27. 27Cream of shrimp soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (244 g)17.1 mg6% DV
  28. 28Soup, vegetable chicken, canned, prepared with water, low sodiumSoups, Sauces, and Gravies · 1 cup (241 g)16.9 mg6% DV
  29. 29Canned Healthy Choice Chicken and Rice SoupSoups, Sauces, and Gravies · 1 serving 1 cup (240 g)16.8 mg6% DV
  30. 30Cream of shrimp soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (126 g)16.4 mg5% DV
  31. 31Soup, cream of onion, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (126 g)15.1 mg5% DV
  32. 32Low sodium chunk style beef and mushroom soupSoups, Sauces, and Gravies · 1 cup (251 g)15.1 mg5% DV
  33. 33Homemade thick white sauceSoups, Sauces, and Gravies · 1 cup (250 g)15 mg5% DV
  34. 34Canned cream of celery soup, with waterSoups, Sauces, and Gravies · 1 cup (248 g)14.9 mg5% DV
  35. 35Campbell's Chunky vegetable beef soupSoups, Sauces, and Gravies · 1 cup (247 g)14.8 mg5% DV
  36. 36Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (245 g)14.7 mg5% DV
  37. 37Cream of onion soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)14.6 mg5% DV
  38. 38Oyster stew, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (241 g)14.5 mg5% DV
  39. 39Manhattan clam chowder, canned, chunky, ready-to-serveSoups, Sauces, and Gravies · 1 cup (8 fl oz) (240 g)14.4 mg5% DV
  40. 40Cream of celery soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (126 g)13.9 mg5% DV
  41. 41CAMPBELL'S chicken gravySoups, Sauces, and Gravies · 1 cup (226 g)13.6 mg5% DV
  42. 42Soup, oyster stew, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (4 fl oz) (123 g)13.5 mg5% DV
  43. 43Canned chili beef soup, with waterSoups, Sauces, and Gravies · 1 cup (261 g)13.1 mg4% DV
  44. 44Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (250 g)12.5 mg4% DV
  45. 45Canned condensed tomato bisque soupSoups, Sauces, and Gravies · 1 can (11 oz), undiluted (312 g)12.5 mg4% DV
  46. 46Soup, chicken noodle, low sodium, canned, prepared with equal volume waterSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)12.4 mg4% DV
  47. 47Chunky chicken noodle soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (243 g)12.2 mg4% DV
  48. 48Healthy Choice canned chicken noodle soupSoups, Sauces, and Gravies · 1 serving 1 cup (243 g)12.2 mg4% DV
  49. 49Chicken rice soup, canned, chunky, ready-to-serveSoups, Sauces, and Gravies · 1 cup (240 g)12 mg4% DV
  50. 50Gravy, chicken, canned or bottled, ready-to-serveSoups, Sauces, and Gravies · 1 cup (228 g)11.4 mg4% DV
  51. 51Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (4 fl oz) (126 g)10.1 mg3% DV
  52. 52Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies · 1 serving 1 cup (252 g)10.1 mg3% DV
  53. 53Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies · 1 serving 1 cup (252 g)10.1 mg3% DV
  54. 54Campbell's Chunky New England Clam ChowderSoups, Sauces, and Gravies · 1 cup (251 g)10 mg3% DV
  55. 55Condensed canned chicken mushroom soupSoups, Sauces, and Gravies · 0.5 cup (124 g)9.9 mg3% DV
  56. 56Chicken noodle soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (124 g)9.9 mg3% DV
  57. 57Canned chicken noodle soup, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)9.9 mg3% DV
  58. 58Campbell's chicken noodle soup, condensedSoups, Sauces, and Gravies · 0.5 cup (123 g)9.8 mg3% DV
  59. 59Chicken noodle soup, dry mix, with waterSoups, Sauces, and Gravies · 1 cup (245 g)9.8 mg3% DV
  60. 60Chicken noodle soup, reduced sodium, cannedSoups, Sauces, and Gravies · 1 cup (245 g)9.8 mg3% DV
  61. 61Soup, chicken mushroom, canned, prepared with equal volume waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)9.8 mg3% DV
  62. 62Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies · 1 cup (244 g)9.8 mg3% DV
  63. 63Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (8 fl oz) (236 g)9.4 mg3% DV
  64. 64Heinz Home Style classic chicken gravySoups, Sauces, and Gravies · 1 cup (230 g)9.2 mg3% DV
  65. 65Chinese wonton soupSoups, Sauces, and Gravies · 1 cup (223 g)8.9 mg3% DV
  66. 66Vegetable beef soup, microwavable, ready-to-serveSoups, Sauces, and Gravies · 1 serving (292 g)8.8 mg3% DV
  67. 67Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (121 g)8.5 mg3% DV
  68. 68Beef barley soup, ready to serveSoups, Sauces, and Gravies · 1 cup (208 g)8.3 mg3% DV
  69. 69Campbell's Chunky Hearty Beef Barley SoupSoups, Sauces, and Gravies · 1 cup (206 g)8.2 mg3% DV
  70. 70Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (4 fl oz) (135 g)8.1 mg3% DV
  71. 71New England clam chowder, reduced sodium, cannedSoups, Sauces, and Gravies · 1 cup (256 g)7.7 mg3% DV
  72. 72Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (255 g)7.7 mg3% DV
  73. 73Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (253 g)7.6 mg3% DV
  74. 74New England clam chowder, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (126 g)7.6 mg3% DV
  75. 75Mushroom soup with beef stock, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (4 fl oz) (126 g)7.6 mg3% DV
  76. 76Canned condensed reduced sodium cream of mushroom soupSoups, Sauces, and Gravies · 1 cup (251 g)7.5 mg3% DV
  77. 77Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies · 1 cup (8 fl oz) (251 g)7.5 mg3% DV
  78. 78New England clam chowder, canned, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (248 g)7.4 mg2% DV
  79. 79Soup, cream of chicken, canned, condensed, reduced sodiumSoups, Sauces, and Gravies · 0.5 cup (124 g)7.4 mg2% DV
  80. 80Lentil with ham soup, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (8 fl oz) (248 g)7.4 mg2% DV
  81. 81Canned reduced sodium split pea and ham soupSoups, Sauces, and Gravies · 1 cup (245 g)7.3 mg2% DV
  82. 82Soup, beef mushroom, canned, prepared with equal volume waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)7.3 mg2% DV
  83. 83Mushroom soup with beef stock, canned, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)7.3 mg2% DV
  84. 84Canned chicken with rice soup, with waterSoups, Sauces, and Gravies · 1 serving 1 cup (243 g)7.3 mg2% DV
  85. 85Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies · 1 cup (240 g)7.2 mg2% DV
  86. 86Home-prepared chicken stockSoups, Sauces, and Gravies · 1 cup (240 g)7.2 mg2% DV
  87. 87Low sodium prepared meat or poultry gravySoups, Sauces, and Gravies · 1 cup (236 g)7.1 mg2% DV
  88. 88Gravy, beef, canned, ready-to-serveSoups, Sauces, and Gravies · 1 cup (233 g)7 mg2% DV
  89. 89Beef mushroom soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (4 fl oz) (126 g)6.3 mg2% DV
  90. 90Tomato soup mix, dry, prepared with waterSoups, Sauces, and Gravies · 1 cup 8 fl oz (265 g)5.3 mg2% DV
  91. 91Canned reduced sodium split pea soupSoups, Sauces, and Gravies · 1 cup (253 g)5.1 mg2% DV
  92. 92Chicken with rice soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (126 g)5 mg2% DV
  93. 93Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (4 fl oz) (126 g)5 mg2% DV
  94. 94Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (126 g)5 mg2% DV
  95. 95Beef noodle soup, canned, condensedSoups, Sauces, and Gravies · 0.5 cup (125 g)5 mg2% DV
  96. 96Ready-to-serve chicken brothSoups, Sauces, and Gravies · 1 cup (249 g)5 mg2% DV
  97. 97Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (247 g)4.9 mg2% DV
  98. 98Canned reduced sodium bean and ham soupSoups, Sauces, and Gravies · 1 cup (245 g)4.9 mg2% DV
  99. 99Canned beef noodle soup, with waterSoups, Sauces, and Gravies · 1 cup (8 fl oz) (244 g)4.9 mg2% DV
  100. 100Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies · 1 cup (244 g)4.9 mg2% DV

More rankings

Foods high in saturated fatFoods high in monounsaturated fatFoods high in polyunsaturated fatFoods high in Omega-3 ALAFoods high in Omega-3 EPAFoods high in Omega-3 DHAFoods high in Omega-6 linoleic acid

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.