Foods high in Vitamin K

Raw pork and veal bockwurst tops the list with 63.9 µg per serving. The Daily Value for vitamin k is 120 µg. Ranked from 9,957 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Raw pork and veal bockwurstSausages and Luncheon Meats · 1 sausage (91 g)63.9 µg53% DV
  2. 2Pork chorizo, pan-friedSausages and Luncheon Meats · 1 cup ground (185 g)11.1 µg9% DV
  3. 3Cooked fresh turkey and pork sausage, bulk, patty or linkSausages and Luncheon Meats · 1 cup, cooked (130 g)7.4 µg6% DV
  4. 4Frozen Italian style meatballsSausages and Luncheon Meats · 3 oz (85 g)7 µg6% DV
  5. 5Sliced beef and pork pepperoniSausages and Luncheon Meats · 3 oz (85 g)4.9 µg4% DV
  6. 6Pork and turkey sausage, pre-cookedSausages and Luncheon Meats · 1 serving (57 g)3.2 µg3% DV
  7. 7Cooked pork bratwurstSausages and Luncheon Meats · 1 link cooked (85 g)2.9 µg2% DV
  8. 8Pork pickle and pimiento loafSausages and Luncheon Meats · 1 slice (38 g)1.9 µg2% DV
  9. 9Low sodium turkey baconSausages and Luncheon Meats · 1 serving (15 g)1.6 µg1% DV
  10. 10Pork and beef cheesefurterSausages and Luncheon Meats · 2.33 links (100 g)1.6 µg1% DV
  11. 11Pork and beef peppered loafSausages and Luncheon Meats · 3.52 slices (100 g)1.6 µg1% DV
  12. 12Cooked brown-and-serve pork sausage rice linksSausages and Luncheon Meats · 2 links 1 NLEA serving (45 g)1.5 µg1% DV
  13. 13Microwaved fully cooked pork sausageSausages and Luncheon Meats · 1 serving (48 g)1.4 µg1% DV
  14. 14Low fat beef frankfurterSausages and Luncheon Meats · 1 frankfurter (57 g)1 µg1% DV
  15. 15Fat free beef, pork, turkey frankfurterSausages and Luncheon Meats · 1 frank 1 NLEA serving (57 g)1 µg1% DV
  16. 16Pork headcheeseSausages and Luncheon Meats · 1 slice (1 oz) (4" x 4" x 3/32" thick) (28 g)0.95 µg1% DV
  17. 17Pork olive loafSausages and Luncheon Meats · 1 slice (1 oz) (4" x 4" x 3/32" thick) (28 g)0.95 µg1% DV
  18. 18Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats · 1 serving (56 g)0.95 µg1% DV
  19. 19Beerwurst, pork and beefSausages and Luncheon Meats · 1 serving 2 oz (56 g)0.9 µg1% DV
  20. 20Beef frankfurter, unheatedSausages and Luncheon Meats · 1 hot dog (49 g)0.88 µg1% DV
  21. 21Heated beef frankfurterSausages and Luncheon Meats · 1 frankfurter (48 g)0.86 µg1% DV
  22. 22Fresh turkey sausage, cookedSausages and Luncheon Meats · 1 serving (57 g)0.85 µg1% DV
  23. 23Pork sausage, fully cooked, unheatedSausages and Luncheon Meats · 1 link (23 g)0.85 µg1% DV
  24. 24Meat and poultry frankfurter, boiledSausages and Luncheon Meats · 1 frankfurter (50 g)0.85 µg1% DV
  25. 25Pork scrappleSausages and Luncheon Meats · 1 oz cooked (25 g)0.85 µg1% DV
  26. 26Beerwurst, pork and beefSausages and Luncheon Meats · 2 oz (56 g)0.73 µg1% DV
  27. 27Beef and pork summer sausageSausages and Luncheon Meats · 2 oz 1 serving (56 g)0.73 µg1% DV
  28. 28Beef bolognaSausages and Luncheon Meats · 1 serving (28 g)0.67 µg1% DV
  29. 29Meat and poultry bolognaSausages and Luncheon Meats · 1 slice (33 g)0.56 µg0% DV
  30. 30Beef breakfast sausage, pre-cookedSausages and Luncheon Meats · 1 link (19 g)0.53 µg0% DV
  31. 31Fresh cooked beef sausageSausages and Luncheon Meats · 1 serving (43 g)0.47 µg0% DV
  32. 32Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats · 1 slice (38 g)0.46 µg0% DV
  33. 33Canned corned beefSausages and Luncheon Meats · 1 oz (28.4 g)0.45 µg0% DV
  34. 34Pork braunschweigerSausages and Luncheon Meats · 1 oz (28.4 g)0.45 µg0% DV
  35. 35Knackwurst, pork and beefSausages and Luncheon Meats · 1 oz (28.4 g)0.45 µg0% DV
  36. 36Beef and pork mortadellaSausages and Luncheon Meats · 1 oz (28.4 g)0.45 µg0% DV
  37. 37Pork and beef sandwich spreadSausages and Luncheon Meats · 1 oz (28.4 g)0.45 µg0% DV
  38. 38Pork and beef Berliner sausageSausages and Luncheon Meats · 1 oz (28.4 g)0.45 µg0% DV
  39. 39Bacon and beef sticksSausages and Luncheon Meats · 1 oz (28 g)0.45 µg0% DV
  40. 40Smoked hot turkey sausageSausages and Luncheon Meats · 2 oz (56 g)0.45 µg0% DV
  41. 41Low fat frankfurterSausages and Luncheon Meats · 1 cup, sliced (143 g)0.43 µg0% DV
  42. 42Reduced sodium bolognaSausages and Luncheon Meats · 1 cup pieces (138 g)0.41 µg0% DV
  43. 43Low fat beef and pork bolognaSausages and Luncheon Meats · 1 cup pieces (138 g)0.41 µg0% DV
  44. 44Cooked beef and pork salamiSausages and Luncheon Meats · 1 slice round (12.3 g)0.39 µg0% DV
  45. 45Cooked beef salamiSausages and Luncheon Meats · 1 oz (28.4 g)0.37 µg0% DV
  46. 46Cured beef, driedSausages and Luncheon Meats · 10 slices (28 g)0.36 µg0% DV
  47. 47Cooked turkey salamiSausages and Luncheon Meats · 1 serving (28 g)0.36 µg0% DV
  48. 48Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats · 1 serving 5 slices (28 g)0.36 µg0% DV
  49. 49Beef and pork bolognaSausages and Luncheon Meats · 3.52 oz (100 g)0.3 µg0% DV
  50. 50Oven-roasted chicken breast rollSausages and Luncheon Meats · 1 serving 2 oz (56 g)0.28 µg0% DV
  51. 51Canned Vienna sausage, chicken, beef, porkSausages and Luncheon Meats · 1 sausage (7/8" dia x 2" long) (16 g)0.26 µg0% DV
  52. 52Kielbasa, fully cooked, unheatedSausages and Luncheon Meats · 3 oz (85 g)0.26 µg0% DV
  53. 53Fresh pork and beef sausage, cookedSausages and Luncheon Meats · 1 link (raw dimensions: 4" long x 7/8" dia), cooked (13 g)0.21 µg0% DV
  54. 54PastramiSausages and Luncheon Meats · 1 slice (1 oz) (28 g)0.2 µg0% DV
  55. 55Low sodium frankfurterSausages and Luncheon Meats · 1 frankfurter (57 g)0.17 µg0% DV
  56. 56Lebanon bologna, beefSausages and Luncheon Meats · 1 serving 2 slices (57 g)0.17 µg0% DV
  57. 57Chicken and pork bolognaSausages and Luncheon Meats · 1 serving (28 g)0.17 µg0% DV
  58. 58Deli style roast beef, slicedSausages and Luncheon Meats · 1 slice oval (9.3 g)0.15 µg0% DV
  59. 59Mild turkey breakfast sausage links, rawSausages and Luncheon Meats · 1 link (27.9 g)0.11 µg0% DV
  60. 60Meat and poultry frankfurter, grilledSausages and Luncheon Meats · 1 frankfurter (48 g)0.096 µg0% DV
  61. 61Low fat beef bolognaSausages and Luncheon Meats · 1 slice (28 g)0.084 µg0% DV
  62. 62Pork bolognaSausages and Luncheon Meats · 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (28 g)0.084 µg0% DV
  63. 63Turkey bolognaSausages and Luncheon Meats · 0.99 oz 1 serving (28 g)0.084 µg0% DV
  64. 64Pork sausage links or patties, rawSausages and Luncheon Meats · 1 link (25 g)0.075 µg0% DV
  65. 65Meat and poultry frankfurter, unheatedSausages and Luncheon Meats · 1 frankfurter (51 g)0.051 µg0% DV
  66. 66Chicken, pork, and beef bolognaSausages and Luncheon Meats · 1 serving (28 g)0.028 µg0% DV

More rankings

Foods high in Vitamin AFoods high in Vitamin CFoods high in Vitamin DFoods high in Vitamin EFoods high in thiaminFoods high in riboflavinFoods high in niacinFoods high in pantothenic acidFoods high in Vitamin B6Foods high in biotinFoods high in folateFoods high in Vitamin B12

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.