Foods high in cystine

Egg custard, dry mix, prepared with 2% milk tops the list with 0.11 g per 100 calories. Ranked from 4,715 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Egg custard, dry mix, prepared with 2% milkSweets0.11 g
2. 2Chocolate pudding, regular dry mix, 2% milkSweets0.083 g
3. 3Hershey's Sugar Free Lite Chocolate SyrupSweets0.079 g
4. 4Vanilla rennin, dry mix, prepared with 2% milkSweets0.038 g
5. 5Peanut barSweets0.037 g
6. 6Chocolate rennin, dry mix, prepared with 2% milkSweets0.035 g
7. 7Unsweetened baking chocolate, squaresSweets0.035 g
8. 8Hershey's Payday BarSweets0.034 g
9. 9Egg custard, dry mixSweets0.032 g
10. 10Vanilla rennin dessert, prepared with whole milkSweets0.031 g
11. 11Unsweetened baking chocolate, liquidSweets0.031 g
12. 12Chocolate rennin, dry mix, prepared with whole milkSweets0.031 g
13. 13Light vanilla soft-serve ice creamSweets0.031 g
14. 14Egg custard, dry mix, prepared with whole milkSweets0.03 g
15. 15Instant chocolate pudding, 2% milkSweets0.029 g
16. 16Vanilla pudding, regular dry mix, 2% milkSweets0.028 g
17. 17Caramel custard flan, dry mix, prepared with 2% milkSweets0.027 g
18. 18Coconut cream pudding, dry mix, prepared with 2% milkSweets0.027 g
19. 19Banana pudding, prepared with 2% milkSweets0.027 g
20. 20Chocolate pudding, dry mix, prepared with whole milkSweets0.026 g
21. 21Tapioca pudding, dry mix, prepared with 2% milkSweets0.026 g
22. 22Coconut cream pudding, instant dry mix, 2% milkSweets0.025 g
23. 23Chocolate soft-serve frozen yogurtSweets0.025 g
24. 24Instant banana pudding, prepared with 2% milkSweets0.025 g
25. 25Coconut cream pudding, prepared with whole milkSweets0.025 g
26. 26Lemon pudding, instant dry mix, 2% milkSweets0.024 g
27. 27Nuts in syrup toppingSweets0.024 g
28. 28Caramel flan, prepared with whole milkSweets0.024 g
29. 29Rice pudding, dry mix, prepared with 2% milkSweets0.023 g
30. 30Kit Kat wafer barSweets0.023 g
31. 31Coconut cream pudding, prepared with whole milkSweets0.023 g
32. 32Tapioca pudding, dry mix, prepared with whole milkSweets0.023 g
33. 33Vanilla soft-serve frozen yogurtSweets0.022 g
34. 34Vanilla pudding, instant dry mix, whole milkSweets0.021 g
35. 35Lemon pudding, prepared with whole milkSweets0.021 g
36. 36Rice pudding, dry mix, prepared with whole milkSweets0.021 g
37. 37Malt syrupSweets0.02 g
38. 38Honey-combed candy with peanut butterSweets0.019 g
39. 39Nestle Butterfinger CrispSweets0.018 g
40. 40French vanilla soft-serve ice creamSweets0.016 g
41. 41Fluffy white frosting mix, drySweets0.014 g
42. 42Vanilla ice creamSweets0.014 g
43. 43Fluffy white frosting, dry mix, prepared with waterSweets0.014 g
44. 44Low-carb vanilla ice creamSweets0.013 g
45. 45Banana pudding, prepared with whole milkSweets0.013 g
46. 46Banana pudding, instant, with whole milkSweets0.012 g
47. 47Semisweet chocolate with butterSweets0.011 g
48. 48Rich vanilla ice creamSweets0.011 g
49. 49Semisweet chocolateSweets0.011 g
50. 50CaramelsSweets0.01 g
51. 51Sweet chocolateSweets0.009 g
52. 52Nestle Chocolate SyrupSweets0.007 g
53. 53Chocolate rennin, dry mixSweets0.007 g
54. 54Butterscotch or caramel toppingSweets0.006 g
55. 55Smucker's Magic Shell toppingSweets0.006 g
56. 56Creamy chocolate frosting, dry mixSweets0.004 g
57. 57Creamy chocolate frosting, ready-to-eatSweets0.003 g
58. 58Chocolate creamy frosting, dry mix, prepared with margarineSweets0.003 g
59. 59Creamy chocolate frosting, prepared with butterSweets0.003 g
60. 60Jams and preservesSweets0.002 g
61. 61Canned cherry pie fillingSweets0.002 g
62. 62Vanilla pudding mix, regular, with oilSweets0.002 g
63. 63Vanilla pudding, dry mixSweets0.002 g
64. 64Creamy vanilla frosting mix, drySweets0.001 g
65. 65Vanilla creamy frosting, dry mix, prepared with margarineSweets0.001 g
66. 66Orange marmaladeSweets0.001 g
67. 67HoneySweets0.001 g
68. 68Tapioca pudding, dry mixSweets0.001 g
69. 69Tapioca pudding mix, unsaltedSweets0.001 g
70. 70MarshmallowsSweets0.001 g
71. 71Lemon pudding mix, regularSweets0. g
72. 72Banana pudding, regular dry mixSweets0. g
73. 73Lemon pudding mix, with oilSweets0. g
74. 74Banana pudding mix, with oilSweets0. g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.