Foods high in Vitamin C

Fruit snacks, high vitamin C tops the list with 60 mg per serving. The Daily Value for vitamin c is 90 mg. Ranked from 12,096 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Fruit snacks, high vitamin CSweets · 1 serving (44 g)60 mg67% DV
  2. 2Dry gelatin dessert mix with saltSweets · 1 package (3 oz) (85 g)53.4 mg59% DV
  3. 3Reduced calorie dry gelatin mixSweets · 1 tbsp (9 g)44.1 mg49% DV
  4. 4Skittles tropical bite size candiesSweets · 1 serving 2.1 oz bag (62 g)41.6 mg46% DV
  5. 5SKITTLES Wild Berry Bite Size CandiesSweets · 1 serving 2.1 oz bag (62 g)41.6 mg46% DV
  6. 6SKITTLES Original Bite Size CandiesSweets · 1 serving 2.17 oz pack (62 g)41.4 mg46% DV
  7. 7Starburst sour fruit chewsSweets · 1 serving 2.07 oz pack (59 g)33.4 mg37% DV
  8. 8SKITTLES Sours OriginalSweets · 1 serving 1.80 oz bag (51 g)31.2 mg35% DV
  9. 9Fruit leather, rollsSweets · 1 large (21 g)25.2 mg28% DV
  10. 10Starburst Fruit Chews, TropicalSweets · 1 serving fun size (8 chews) (40 g)23.8 mg26% DV
  11. 11Starburst Fruit Chews, OriginalSweets · 1 serving fun size (8 chews) (40 g)23.5 mg26% DV
  12. 12Starburst fruit and creme chewsSweets · 1 serving fun size (8 chews) (40 g)23.3 mg26% DV
  13. 13Fruit leather, piecesSweets · 1 oz (28.4 g)15.9 mg18% DV
  14. 14Frozen juice and cream noveltiesSweets · 2.5 oz (71 g)15.1 mg17% DV
  15. 15Frozen novelties, ice type, pineapple-coconutSweets · 0.5 cup (4 fl oz) (99 g)13.1 mg15% DV
  16. 16Pineapple toppingSweets · 1 cup (340 g)10.5 mg12% DV
  17. 17Cocoavia chocolate barSweets · 1 serving 0.78 oz bar (22 g)9.4 mg10% DV
  18. 18Frozen novelties, juice type, orangeSweets · 1 fl oz (29.8 g)7.7 mg9% DV
  19. 19Cocoavia chocolate covered almondsSweets · 1 serving 1oz pack (28 g)7.6 mg8% DV
  20. 20Cocoavia crispy chocolate barSweets · 1 serving 0.7 oz bar (20 g)7.6 mg8% DV
  21. 21Cocoavia blueberry and almond chocolate barSweets · 1 serving 0.78 oz bar (22 g)7.5 mg8% DV
  22. 22Fruit and juice bars, frozenSweets · 1 bar (2.5 fl oz) (77 g)7.3 mg8% DV
  23. 23Schiff Tiger's Milk BarSweets · 1 bar (35 g)5.9 mg7% DV
  24. 24Frozen novelties, ice type, pop, with low calorie sweetenerSweets · 1 serving 1.75 fl oz pop (55 g)5.7 mg6% DV
  25. 25Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsSweets · 1 serving 1.75 fl oz pop (55 g)5.7 mg6% DV
  26. 26Strawberry toppingSweets · 1 serving (40 g)5.5 mg6% DV
  27. 27Fruit syrupSweets · 1 cup (334 g)5.3 mg6% DV
  28. 28Strawberry ice creamSweets · 1 individual (3.5 fl oz) (58 g)4.5 mg5% DV
  29. 29Fruit juice sweetened jamSweets · 1 tablespoon (19 g)3.4 mg4% DV
  30. 30Apple crispSweets · 0.5 cup (141 g)3.1 mg3% DV
  31. 31Canned cherry pie fillingSweets · 0.12 can (74 g)2.7 mg3% DV
  32. 32Reduced sugar jams, preserves, marmaladeSweets · 1 tablespoon (17 g)2.5 mg3% DV
  33. 33Low calorie cherry pie fillingSweets · 1 serving (85 g)2.4 mg3% DV
  34. 34Twix caramel cookie barsSweets · 1 package (11 oz) (312 g)1.9 mg2% DV
  35. 35Jams and preservesSweets · 1 tbsp (20 g)1.8 mg2% DV
  36. 36Apricot jamSweets · 1 tbsp (20 g)1.8 mg2% DV
  37. 37Orange sherbetSweets · 0.5 cup (4 fl oz) (74 g)1.7 mg2% DV
  38. 38HoneySweets · 1 cup (339 g)1.7 mg2% DV
  39. 39Rice pudding, ready-to-eatSweets · 1 serving 4 oz pudding cup (113 g)1.5 mg2% DV
  40. 40Canned apple pie fillingSweets · 1 serving (85 g)1.4 mg2% DV
  41. 41Frozen novelties, ice cream type, sundae, prepackagedSweets · 1 serving (74 g)1.3 mg1% DV
  42. 42Chocolate pudding, dry mix, prepared with whole milkSweets · 0.5 cup (147 g)1.3 mg1% DV
  43. 43Frozen yogurts, chocolate, nonfat milk, sweetened without sugarSweets · 1 cup (186 g)1.3 mg1% DV
  44. 44Chocolate rennin, dry mix, prepared with 2% milkSweets · 0 cup (142 g)1.3 mg1% DV
  45. 45Vanilla rennin, dry mix, prepared with 2% milkSweets · 0 cup (142 g)1.3 mg1% DV
  46. 46Coconut bar, not chocolate coveredSweets · 1 bar (47 g)1.3 mg1% DV
  47. 47Flavored frozen yogurtSweets · 1 cup (174 g)1.2 mg1% DV
  48. 48Fat-free vanilla pudding, ready-to-eatSweets · 1 serving 3.5 oz shelf stable (99 g)1.2 mg1% DV
  49. 49Instant banana pudding, prepared with 2% milkSweets · 0.5 cup From 19191 (147 g)1.2 mg1% DV
  50. 50Coconut cream pudding, instant dry mix, 2% milkSweets · 0.5 cup (147 g)1.2 mg1% DV
  51. 51Coconut cream pudding, prepared with whole milkSweets · 0.5 cup (147 g)1.2 mg1% DV
  52. 52Lemon pudding, prepared with whole milkSweets · 0.5 cup (147 g)1.2 mg1% DV
  53. 53Agave syrupSweets · 1 tsp (6.9 g)1.2 mg1% DV
  54. 54Breyers All Natural Light Vanilla Choc Strawb ice creamSweets · 1 serving 1/2 cup (68 g)1.2 mg1% DV
  55. 55Instant chocolate pudding, 2% milkSweets · 0.5 cup From 19211 (142 g)1.1 mg1% DV
  56. 56Vanilla pudding, instant dry mix, whole milkSweets · 0.5 cup (142 g)1.1 mg1% DV
  57. 57Chocolate rennin, dry mix, prepared with whole milkSweets · 0 cup (142 g)1.1 mg1% DV
  58. 58Canned blueberry pie fillingSweets · 1 serving (151 g)1.1 mg1% DV
  59. 59Banana pudding, prepared with 2% milkSweets · 0.5 cup From 19211 (142 g)0.99 mg1% DV
  60. 60Lime ice type frozen noveltySweets · 0.5 cup (4 fl oz) (99 g)0.99 mg1% DV
  61. 61Caramel custard flan, dry mix, prepared with 2% milkSweets · 0 cup (141 g)0.99 mg1% DV
  62. 62Caramel flan, prepared with whole milkSweets · 0 cup (141 g)0.99 mg1% DV
  63. 63Nuts in syrup toppingSweets · 1 cup (328 g)0.98 mg1% DV
  64. 64Coconut cream pudding, dry mix, prepared with 2% milkSweets · 0.5 cup (140 g)0.98 mg1% DV
  65. 65Coconut cream pudding, prepared with whole milkSweets · 0.5 cup (140 g)0.98 mg1% DV
  66. 66Orange marmaladeSweets · 1 serving (20 g)0.96 mg1% DV
  67. 67Fat-free chocolate frozen milk dessertSweets · 1 cup (137 g)0.96 mg1% DV
  68. 68Breyers All Natural Light Mint Chocolate Chip ice creamSweets · 1 serving 1/2 cup (68 g)0.95 mg1% DV
  69. 69Symphony Milk Chocolate BarSweets · 1 bar 1.5 oz (42 g)0.92 mg1% DV
  70. 70Light vanilla ice creamSweets · 1 serving 1/2 cup (76 g)0.91 mg1% DV
  71. 71Rice pudding, dry mix, prepared with 2% milkSweets · 0.5 cup (128 g)0.9 mg1% DV
  72. 72Rice pudding, dry mix, prepared with whole milkSweets · 0.5 cup (128 g)0.9 mg1% DV
  73. 73Tapioca pudding, dry mix, prepared with 2% milkSweets · 0.5 cup (128 g)0.9 mg1% DV
  74. 74Tapioca pudding, dry mix, prepared with whole milkSweets · 0.5 cup (128 g)0.9 mg1% DV
  75. 75Vanilla pudding, regular dry mix, 2% milkSweets · 0.5 cup (128 g)0.9 mg1% DV
  76. 76Yogurt confectioner's coatingSweets · 1 cup chips (170 g)0.85 mg1% DV
  77. 77Light chocolate ice creamSweets · 1 serving (68 g)0.82 mg1% DV
  78. 78Twix peanut butter cookie barsSweets · 1 package (9.43 oz) (267 g)0.8 mg1% DV
  79. 79Light vanilla soft-serve ice creamSweets · 1 serving 1/2 cup (88 g)0.79 mg1% DV
  80. 80Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless BarSweets · 1 serving 1 bar (78 g)0.78 mg1% DV
  81. 81Breyers All Natural Light vanilla ice creamSweets · 1 serving 1/2 cup (68 g)0.75 mg1% DV
  82. 82Rich chocolate ice creamSweets · 1 cup (148 g)0.74 mg1% DV
  83. 83Nestle Raisinets Chocolate Covered RaisinsSweets · 1 serving 1.58 oz bag (45 g)0.72 mg1% DV
  84. 84Hershey's Kit Kat Big Kat BarSweets · 1 bar 1.94 oz (55 g)0.71 mg1% DV
  85. 85Hershey's Milk Chocolate with Almond BitesSweets · 17 pieces (39 g)0.7 mg1% DV
  86. 86French vanilla soft-serve ice creamSweets · 0.5 cup (4 fl oz) (86 g)0.69 mg1% DV
  87. 87Breyers All Natural Light French chocolate ice creamSweets · 1 serving 1/2 cup (68 g)0.68 mg1% DV
  88. 88Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedSweets · 1 serving 3.5 fl oz bar (74 g)0.67 mg1% DV
  89. 89Breyers All Natural Light French Vanilla ice creamSweets · 1 serving 1/2 cup (68 g)0.61 mg1% DV
  90. 90Breyers No Sugar Added butter pecan ice creamSweets · 1 serving 1/2 cup (68 g)0.61 mg1% DV
  91. 91Breyers No Sugar Added French vanilla ice creamSweets · 1 serving 1/2 cup (68 g)0.61 mg1% DV
  92. 92Light vanilla ice cream, no sugar addedSweets · 1 serving 1/2 cup (68 g)0.61 mg1% DV
  93. 93Chocolate fudge syrupSweets · 1 cup (304 g)0.61 mg1% DV
  94. 94Caramello candy barSweets · 1 bar 1.25 oz (35 g)0.59 mg1% DV
  95. 95Vanilla soft-serve frozen yogurtSweets · 0.5 cup (72 g)0.58 mg1% DV
  96. 96Breyers No Sugar Added vanilla ice creamSweets · 1 serving 1/2 cup (69 g)0.55 mg1% DV
  97. 97Breyers 98% Fat Free Vanilla ice creamSweets · 1 serving 1/2 cup (68 g)0.54 mg1% DV
  98. 98Breyers No Sugar Added Vanilla Choc Strawb ice creamSweets · 1 serving 1/2 cup (68 g)0.54 mg1% DV
  99. 99Mars Twix chocolate fudge cookie barsSweets · 2 cookie 2011 label (51 g)0.51 mg1% DV
  100. 100Low sugar chocolate covered candiesSweets · 1 serving (36 g)0.5 mg1% DV

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.