Foods high in Vitamin C

Reduced calorie dry gelatin mix tops the list with 142 mg per 100 calories. The Daily Value for vitamin c is 90 mg. Ranked from 12,096 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Reduced calorie dry gelatin mixSweets142 mg
2. 2Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsSweets49.5 mg
3. 3Frozen novelties, ice type, pop, with low calorie sweetenerSweets43.3 mg
4. 4Fruit snacks, high vitamin CSweets38.8 mg
5. 5Fruit leather, rollsSweets32.3 mg
6. 6Frozen novelties, juice type, orangeSweets27.1 mg
7. 7Frozen juice and cream noveltiesSweets18.4 mg
8. 8SKITTLES Wild Berry Bite Size CandiesSweets16.7 mg
9. 9Skittles tropical bite size candiesSweets16.6 mg
10. 10SKITTLES Original Bite Size CandiesSweets16.5 mg
11. 11Dry gelatin dessert mix with saltSweets16.5 mg
12. 12Fruit leather, piecesSweets15.6 mg
13. 13SKITTLES Sours OriginalSweets15.2 mg
14. 14Starburst Fruit Chews, TropicalSweets14.5 mg
15. 15Starburst Fruit Chews, OriginalSweets14.4 mg
16. 16Starburst fruit and creme chewsSweets14.3 mg
17. 17Starburst sour fruit chewsSweets14.2 mg
18. 18Frozen novelties, ice type, pineapple-coconutSweets11.7 mg
19. 19Fruit and juice bars, frozenSweets10.9 mg
20. 20Reduced sugar jams, preserves, marmaladeSweets9.9 mg
21. 21Fruit juice sweetened jamSweets8.5 mg
22. 22Cocoavia chocolate barSweets7.9 mg
23. 23Cocoavia crispy chocolate barSweets7.3 mg
24. 24Cocoavia blueberry and almond chocolate barSweets6.5 mg
25. 25Agave syrupSweets5.5 mg
26. 26Strawberry toppingSweets5.4 mg
27. 27Low calorie cherry pie fillingSweets5.3 mg
28. 28Cocoavia chocolate covered almondsSweets4.8 mg
29. 29Schiff Tiger's Milk BarSweets4.3 mg
30. 30Strawberry ice creamSweets4 mg
31. 31Apricot jamSweets3.6 mg
32. 32Jams and preservesSweets3.2 mg
33. 33Canned cherry pie fillingSweets3.1 mg
34. 34Orange marmaladeSweets2 mg
35. 35Canned apple pie fillingSweets1.7 mg
36. 36Orange sherbetSweets1.6 mg
37. 37Frozen novelties, juice type, POPSICLE SCRIBBLERSSweets1.5 mg
38. 38Apple crispSweets1.4 mg
39. 39Fat-free vanilla pudding, ready-to-eatSweets1.3 mg
40. 40Pineapple toppingSweets1.2 mg
41. 41Rice pudding, ready-to-eatSweets1.2 mg
42. 42Vanilla rennin, dry mix, prepared with 2% milkSweets1.2 mg
43. 43Chocolate rennin, dry mix, prepared with 2% milkSweets1.1 mg
44. 44Breyers All Natural Light Vanilla Choc Strawb ice creamSweets1.1 mg
45. 45Vanilla rennin dessert, prepared with whole milkSweets1 mg
46. 46Frozen novelties, ice cream type, sundae, prepackagedSweets0.95 mg
47. 47Frozen novelties, ice type, italian, restaurant-preparedSweets0.94 mg
48. 48Frozen novelties, ice type, popSweets0.89 mg
49. 49Chocolate rennin, dry mix, prepared with whole milkSweets0.83 mg
50. 50Chocolate pudding, dry mix, prepared with whole milkSweets0.81 mg
51. 51Lime ice type frozen noveltySweets0.78 mg
52. 52Instant banana pudding, prepared with 2% milkSweets0.76 mg
53. 53Instant chocolate pudding, 2% milkSweets0.76 mg
54. 54Coconut cream pudding, instant dry mix, 2% milkSweets0.75 mg
55. 55Lemon pudding, instant dry mix, 2% milkSweets0.75 mg
56. 56Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedSweets0.73 mg
57. 57Breyers All Natural Light Mint Chocolate Chip ice creamSweets0.71 mg
58. 58Light vanilla soft-serve ice creamSweets0.71 mg
59. 59Vanilla pudding, instant dry mix, whole milkSweets0.7 mg
60. 60Lemon pudding, prepared with whole milkSweets0.7 mg
61. 61Banana pudding, prepared with 2% milkSweets0.69 mg
62. 62Vanilla pudding, regular dry mix, 2% milkSweets0.69 mg
63. 63Coconut cream pudding, prepared with whole milkSweets0.68 mg
64. 64Caramel custard flan, dry mix, prepared with 2% milkSweets0.68 mg
65. 65Breyers All Natural Light vanilla ice creamSweets0.68 mg
66. 66Coconut cream pudding, dry mix, prepared with 2% milkSweets0.67 mg
67. 67Light vanilla ice creamSweets0.67 mg
68. 68Tapioca pudding, dry mix, prepared with 2% milkSweets0.67 mg
69. 69Frozen yogurts, chocolate, nonfat milk, sweetened without sugarSweets0.65 mg
70. 70Light chocolate ice creamSweets0.64 mg
71. 71Rice pudding, dry mix, prepared with 2% milkSweets0.63 mg
72. 72Caramel flan, prepared with whole milkSweets0.62 mg
73. 73Coconut cream pudding, prepared with whole milkSweets0.61 mg
74. 74Tapioca pudding, dry mix, prepared with whole milkSweets0.61 mg
75. 75Breyers No Sugar Added French vanilla ice creamSweets0.58 mg
76. 76Breyers 98% Fat Free Vanilla ice creamSweets0.58 mg
77. 77Rice pudding, dry mix, prepared with whole milkSweets0.58 mg
78. 78Coconut bar, not chocolate coveredSweets0.56 mg
79. 79Breyers No Sugar Added vanilla ice creamSweets0.56 mg
80. 80Breyers No Sugar Added Vanilla Choc Strawb ice creamSweets0.56 mg
81. 81Frozen novelties, No Sugar Added CREAMSICLE PopsSweets0.56 mg
82. 82Flavored frozen yogurtSweets0.55 mg
83. 83Light vanilla ice cream, no sugar addedSweets0.53 mg
84. 84Breyers All Natural Light French Vanilla ice creamSweets0.52 mg
85. 85Breyers 98% fat free chocolate ice creamSweets0.51 mg
86. 86Vanilla soft-serve frozen yogurtSweets0.5 mg
87. 87Breyers No Sugar Added butter pecan ice creamSweets0.5 mg
88. 88Breyers All Natural Light French chocolate ice creamSweets0.5 mg
89. 89Fruit syrupSweets0.47 mg
90. 90Breyers No Sugar Added Chocolate Caramel ice creamSweets0.46 mg
91. 91Breyers No Sugar Added vanilla fudge ice creamSweets0.46 mg
92. 92Fat-free chocolate frozen milk dessertSweets0.42 mg
93. 93Symphony Milk Chocolate BarSweets0.41 mg
94. 94Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless BarSweets0.41 mg
95. 95Light chocolate ice cream, no sugar addedSweets0.4 mg
96. 96Canned blueberry pie fillingSweets0.39 mg
97. 97Nestle Raisinets Chocolate Covered RaisinsSweets0.38 mg
98. 98Caramello candy barSweets0.37 mg
99. 99French vanilla soft-serve ice creamSweets0.36 mg
100. 100Apple butterSweets0.35 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.