Foods high in carbohydrates

Reduced calorie gelatin mix with aspartame tops the list with 40.5 g per 100 calories. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Reduced calorie gelatin mix with aspartameSweets40.5 g
2. 2No sugar jam and preserves, any flavorSweets40.5 g
3. 3Sugarless chewing gumSweets35.4 g
4. 4Hershey's Sugar Free Lite Chocolate SyrupSweets33 g
5. 5Unsweetened pectin mix, drySweets27.8 g
6. 6Tamarind candySweets27.8 g
7. 7Liquid fructose sweetenerSweets27.3 g
8. 8Cane syrupSweets27.2 g
9. 9Dry fructose sweetener powderSweets27.2 g
10. 10Light corn syrupSweets27.1 g
11. 11Splenda sucralose packetsSweets27.1 g
12. 12Dark corn syrupSweets27.1 g
13. 13HoneySweets27.1 g
14. 14High-fructose corn syrupSweets27 g
15. 15Reduced calorie pancake syrupSweets27 g
16. 16Orange marmaladeSweets27 g
17. 17Chewing gumSweets26.9 g
18. 18Apricot jamSweets26.6 g
19. 19Butterscotch or caramel toppingSweets26.4 g
20. 20Caramel custard flan, dry mixSweets26.3 g
21. 21Table syrup blend, corn, refiner, and sugarSweets26.3 g
22. 22JelliesSweets26.3 g
23. 23Pancake syrupSweets26.3 g
24. 24Pancake syrup, with 2% mapleSweets26.3 g
25. 25Pancake syrup, 2% maple, with potassiumSweets26.3 g
26. 26Pineapple toppingSweets26.2 g
27. 27Strawberry toppingSweets26.1 g
28. 28Canned apple pie fillingSweets26.1 g
29. 29Granulated sugarSweets25.9 g
30. 30Vanilla rennin dessert mix, drySweets25.8 g
31. 31Frozen novelties, ice type, fruit, no sugar addedSweets25.8 g
32. 32Sorghum syrupSweets25.8 g
33. 33Brown sugarSweets25.8 g
34. 34Maple syrupSweets25.8 g
35. 35MolassesSweets25.8 g
36. 36Reduced sugar home preserved jelliesSweets25.8 g
37. 37Maple sugarSweets25.7 g
38. 38Fluffy white frosting, dry mix, prepared with waterSweets25.7 g
39. 39Powdered sugarSweets25.6 g
40. 40Fluffy white frosting mix, drySweets25.6 g
41. 41MarshmallowsSweets25.6 g
42. 42Tapioca pudding, dry mixSweets25.6 g
43. 43Tapioca pudding mix, unsaltedSweets25.6 g
44. 44Frozen novelties, ice type, italian, restaurant-preparedSweets25.5 g
45. 45Lime ice type frozen noveltySweets25.5 g
46. 46Banana pudding, regular dry mixSweets25.4 g
47. 47Lemon pudding mix, regularSweets25.3 g
48. 48Banana pudding, instant dry mixSweets25.3 g
49. 49Lemon pudding, instant dry mixSweets25.2 g
50. 50Chocolate rennin, dry mixSweets25.2 g
51. 51Vanilla pudding mix, regular, with oilSweets25 g
52. 52Brown baking sweetener, sugar and sucraloseSweets25 g
53. 53Dietetic hard candiesSweets25 g
54. 54Turbinado sugarSweets25 g
55. 55Baking sweetener, sugar and sucraloseSweets25 g
56. 56Fruit snacks, high vitamin CSweets25 g
57. 57Nestle Chocolate SyrupSweets25 g
58. 58Fondant, prepared from recipeSweets25 g
59. 59GumdropsSweets25 g
60. 60Fruit juice sweetened jamSweets25 g
61. 61Grenadine syrupSweets25 g
62. 62Fruit syrupSweets25 g
63. 63Canadian maple syrupSweets25 g
64. 64JellybeansSweets24.9 g
65. 65Fruit flavored syrupSweets24.9 g
66. 66Reduced sugar jams, preserves, marmaladeSweets24.9 g
67. 67Pancake syrup with butterSweets24.9 g
68. 68No sugar gum drops, sorbitolSweets24.9 g
69. 69Hard candySweets24.9 g
70. 70Jams and preservesSweets24.8 g
71. 71Sodium saccharinSweets24.8 g
72. 72Lemon pudding mix, with oilSweets24.7 g
73. 73Vanilla pudding, dry mixSweets24.7 g
74. 74Chocolate pudding, dry mixSweets24.7 g
75. 75Frozen novelties, ice type, pop, with low calorie sweetenerSweets24.7 g
76. 76Vanilla pudding, instant dry mixSweets24.6 g
77. 77Agave syrupSweets24.6 g
78. 78Apple butterSweets24.5 g
79. 79Marshmallow cream toppingSweets24.5 g
80. 80Glaze frosting, prepared from recipeSweets24.5 g
81. 81Canned blueberry pie fillingSweets24.5 g
82. 82Low calorie pudding mix, dry, non-chocolateSweets24.5 g
83. 83Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsSweets24.5 g
84. 84Divinity candy, prepared from recipeSweets24.5 g
85. 85No sugar jelliesSweets24.5 g
86. 86Brown granulated sugar substituteSweets24.4 g
87. 87Equal aspartame packetsSweets24.4 g
88. 88Frozen novelties, juice type, orangeSweets24.4 g
89. 89Frozen novelties, Sugar Free, CREAMSICLE PopsSweets24.4 g
90. 90Canned cherry pie fillingSweets24.3 g
91. 91Frozen novelties, ice type, popSweets24.3 g
92. 92Frozen novelties, juice type, POPSICLE SCRIBBLERSSweets24.3 g
93. 93Rice pudding, dry mixSweets24.3 g
94. 94Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedSweets24.3 g
95. 95Instant low calorie pudding mixSweets24.2 g
96. 96Gelatin dessert, dry mixSweets23.8 g
97. 97Dry gelatin dessert mix with saltSweets23.8 g
98. 98Creamy chocolate frosting, dry mixSweets23.7 g
99. 99Gelatin dessert, dry mix, prepared with waterSweets23.6 g
100. 100Unsweetened rennin tabletsSweets23.6 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.