Pancake syrup, 2% maple, with potassium

USDA name: Syrups, table blends, pancake, with 2% maple, with added potassium

835 calories in 1 cup (315 g). 0 g protein, 69.6 g carbs and 0.1 g fat per 100 g.

Serving
1
= 315 g
835KCAL

Pancake syrup, 2% maple, with potassium, 1 cup

835 calories

Protein
0 g
Carbs
219 g
Fat
0.32 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 cup (315 g)
Amount per serving
Calories
835
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 192 mg8%
Total Carbohydrate 219 g80%
Dietary Fiber 0 g0%
Protein 0 g
Calcium 15.8 mg1%
Iron 0.22 mg1%
Potassium 69.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)4% 0.054 mg
  • Thiamin (B1)1% 0.016 mg
  • Pantothenic acid (B5)1% 0.025 mg

Little or none: Niacin (B3), Folate, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese25% 0.58 mg
  • Copper16% 0.14 mg
  • Sodium8% 192 mg
  • Zinc7% 0.72 mg
  • Selenium3% 1.9 µg
  • Phosphorus3% 31.5 mg
  • Magnesium2% 6.3 mg
  • Potassium1% 69.3 mg
  • Iron1% 0.22 mg
  • Calcium1% 15.8 mg

How it compares

Against the 359 foods in Sweets, per 100 g.

  • Protein

    Lower than 100%

    leastmost
  • Fiber

    Lower than 100%

    leastmost
  • Vitamin C

    Lower than 100%

    leastmost
  • Total fat

    Lower than 82%

    leastmost
  • Calcium

    Lower than 82%

    leastmost
  • Iron

    Lower than 79%

    leastmost

Questions

How many calories are in pancake syrup, 2% maple, with potassium?
1 cup (315 g) has 835 calories, 0 g of protein, 219 g of carbohydrates and 0.32 g of fat.
How much protein is in pancake syrup, 2% maple, with potassium?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in pancake syrup, 2% maple, with potassium?
69.6 g per 100 g: 69.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 34 nutrients, per 100 g+
Water30.1 g
Energy265 kcal
Energy1,109 kj
Protein0 g
Total lipid (fat)0.1 g
Ash0.2 g
Carbohydrate, by difference69.6 g
Fiber, total dietary0 g
Calcium, Ca5 mg
Iron, Fe0.07 mg
Magnesium, Mg2 mg
Phosphorus, P10 mg
Potassium, K22 mg
Sodium, Na61 mg
Zinc, Zn0.23 mg
Copper, Cu0.045 mg
Manganese, Mn0.18 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.005 mg
Riboflavin0.017 mg
Niacin0.02 mg
Pantothenic acid0.008 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170646, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.