Foods high in starch

DiGiorno pepperoni pizza, rising crust, frozen, baked tops the list with 50.2 g per serving. Ranked from 1,149 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (207 g)50.2 g
2. 2Wendy's french friesFast Foods · 1 medium Serving (142 g)50 g
3. 3DiGiorno supreme pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (227 g)47.8 g
4. 4DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (183 g)45.2 g
5. 5McDonald's french friesFast Foods · 1 medium serving (117 g)44.7 g
6. 6Bagel with breakfast steak, egg, cheese, condimentsFast Foods · 1 item (254 g)44.7 g
7. 7Burger King hash brown roundsFast Foods · 1 serving (160 g)42.6 g
8. 8Burger King french friesFast Foods · 1 medium serving (117 g)42.1 g
9. 9DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (179 g)40.9 g
10. 10Burrito, with beans and cheeseFast Foods · 1 each burrito (185 g)39.9 g
11. 11Taco Bell Bean BurritoFast Foods · 1 each burrito (185 g)39.9 g
12. 12Burger King Whopper, no cheeseFast Foods · 1 item (291 g)39.4 g
13. 13Bagel with egg, sausage, cheese, condimentsFast Foods · 1 item (219 g)38.1 g
14. 14Taco Bell Burrito Supreme with chickenFast Foods · 1 item (248 g)37.4 g
15. 15Taco Bell Burrito Supreme with steakFast Foods · 1 item (248 g)37.1 g
16. 16Wendy's Homestyle Chicken Fillet SandwichFast Foods · 1 item (230 g)37 g
17. 17Burger King Chicken StripsFast Foods · 1 serving 5 pieces (173 g)35.6 g
18. 18DiGiorno cheese pizza, stuffed crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (164 g)35.2 g
19. 19Burrito with beans, cheese and beef, fast foodFast Foods · 1 burrito (241 g)34.9 g
20. 20Taco Bell Burrito Supreme, beefFast Foods · 1 burrito (241 g)34.9 g
21. 21Meatball marinara sub, white breadFast Foods · 6 inch sub (209 g)34.3 g
22. 22Subway Meatball Marinara Sub, no toppingsFast Foods · 6 inch sub (209 g)34.3 g
23. 23Pizza, meat and vegetable topping, rising crust, frozen, cookedFast Foods · 1 serving 6 servings per 34.98 oz package (170 g)33.6 g
24. 24Fast food biscuit with crispy chicken filletFast Foods · 1 item (132 g)33.4 g
25. 25McDonald's Southern Style Chicken BiscuitFast Foods · 1 biscuit regular size biscuit (132 g)33.4 g
26. 26Nachos with cheese, beans, beef, tomatoesFast Foods · 1 serving (222 g)33.2 g
27. 27Taco Bell Nachos SupremeFast Foods · 1 serving (222 g)33.2 g
28. 28DiGiorno supreme pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (155 g)33.2 g
29. 29Large plain cheeseburgerFast Foods · 1 sandwich (182 g)33.2 g
30. 30Steak and cheese subFast Foods · 6 inch sub (201 g)33 g
31. 31Subway steak and cheese subFast Foods · 6 inch sub (201 g)33 g
32. 32Hamburger, regular patty, double bun, condiments, sauceFast Foods · 1 item (205 g)33 g
33. 33DiGiorno pepperoni pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (145 g)32.4 g
34. 34DiGiorno cheese pizza, thin crispy crust, frozen, bakedFast Foods · 1 slice 1/4 of pie (161 g)32.2 g
35. 35Turkey, roast beef, ham subFast Foods · 6 inch sub (207 g)32.1 g
36. 36Subway Club sub with lettuce and tomatoFast Foods · 6 inch sub (207 g)32.1 g
37. 37Domino's 14-inch sausage pizza, ultimate deep dish crustFast Foods · 1 slice (129 g)31.9 g
38. 38Ham sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (184 g)31.9 g
39. 39Subway black forest ham sub, white breadFast Foods · 6 inch sub (184 g)31.9 g
40. 40Oven roasted chicken subFast Foods · 6 inch sub (198 g)31.6 g
41. 41Subway oven roasted chicken sub on white breadFast Foods · 6 inch sub (198 g)31.6 g
42. 42Chicken teriyaki sub with sweet onionFast Foods · 6 inch sub (228 g)31.4 g
43. 43Subway Sweet Onion Chicken Teriyaki SubFast Foods · 6 inch sub (228 g)31.4 g
44. 44Chicken tendersFast Foods · 1 serving (184 g)31.3 g
45. 45Burger King onion ringsFast Foods · 1 medium (117 g)31 g
46. 46Breaded and fried onion ringsFast Foods · 1 package (18 onion rings) (117 g)31 g
47. 47Hamburger, large patty, with condiments, veggies, mayoFast Foods · 1 item (247 g)30.9 g
48. 48Double regular cheeseburger with special sauceFast Foods · 1 item (219 g)30.9 g
49. 49Chick-fil-A chicken sandwichFast Foods · 1 sandwich (187 g)30.9 g
50. 50Chicken fillet sandwich with picklesFast Foods · 1 sandwich (187 g)30.9 g
51. 51Chicken quesadillaFast Foods · 1 each quesadilla (180 g)30.8 g
52. 52Turkey breast sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (184 g)30.7 g
53. 53Subway Turkey Breast Sub, lettuce and tomatoFast Foods · 6 inch sub (184 g)30.7 g
54. 54Cold cut sub, white bread, lettuce and tomatoFast Foods · 6 inch sub (196 g)30.7 g
55. 55Subway cold cut sub on white breadFast Foods · 6 inch sub (196 g)30.7 g
56. 56Fast food pizza, sausage, thick crustFast Foods · 1 slice (127 g)30.6 g
57. 57Pizza Hut 14" pepperoni pizza, pan crustFast Foods · 1 slice (113 g)30.3 g
58. 58Wendy's Ultimate Chicken Grill SandwichFast Foods · 1 item (225 g)30.1 g
59. 59Domino's 14" Extravaganzzza, hand-tossedFast Foods · 1 slice (151 g)30 g
60. 60Bacon, lettuce, and tomato sub, white breadFast Foods · 6 inch sub (148 g)29.8 g
61. 61Subway BLT sub on white breadFast Foods · 6 inch sub (148 g)29.8 g
62. 62Roast beef sub with lettuce and tomatoFast Foods · 6 inch sub (190 g)29.6 g
63. 63Subway roast beef sub, white breadFast Foods · 6 inch sub (190 g)29.6 g
64. 64Domino's 14" Cheese Pizza, Deep DishFast Foods · 1 slice (118 g)29.5 g
65. 65Tuna sub with lettuce and tomatoFast Foods · 6 inch sub (237 g)29.4 g
66. 66Subway tuna sub on white breadFast Foods · 6 inch sub (237 g)29.4 g
67. 6714" Pepperoni Pizza, Thick Crust, Fast FoodFast Foods · 1 slice (118 g)29.4 g
68. 68Pizza Hut sausage pizza, pan crustFast Foods · 1 slice (125 g)29.3 g
69. 69Mashed potatoesFast Foods · 1 cup (242 g)29.3 g
70. 70Pizza Hut 14" Cheese Pizza, Hand-TossedFast Foods · 1 slice (105 g)28.9 g
71. 7114" Cheese Pizza, Regular Crust, Fast FoodFast Foods · 1 slice (107 g)28.8 g
72. 7214" Cheese Pizza, Thick Crust, Fast FoodFast Foods · 1 slice (115 g)28.7 g
73. 73Pizza Hut 14" pepperoni pizza, hand-tossedFast Foods · 1 slice (110 g)28.6 g
74. 74Pizza Hut 14-inch sausage pizza, hand-tossed crustFast Foods · 1 slice (119 g)28.5 g
75. 75Domino's 14" Cheese Pizza, Hand-TossedFast Foods · 1 slice (108 g)28.5 g
76. 76Burger King french toast sticksFast Foods · 1 serving 5 sticks (107 g)28.5 g
77. 77Frozen cheese pizza, rising crust, cookedFast Foods · 1 serving 6 servings per 29.25 oz package (139 g)28.4 g
78. 78Pizza, meat and vegetable topping, regular crust, frozen, cookedFast Foods · 1 serving 5 servings per 24.2 oz package (143 g)28.3 g
79. 79Domino's 14" pepperoni pizza, deep dishFast Foods · 1 slice (123 g)28.3 g
80. 80Papa John's 14" The Works Pizza, OriginalFast Foods · 1 slice (153 g)28.2 g
81. 8114" Pepperoni Pizza, Regular Crust, Fast FoodFast Foods · 1 slice (111 g)28.2 g
82. 82Pizza Hut 14" Cheese Pizza, Pan CrustFast Foods · 1 slice (112 g)28 g
83. 83Domino's 14" pepperoni pizza, hand-tossedFast Foods · 1 slice (113 g)28 g
84. 84Papa John's 14" Cheese Pizza, OriginalFast Foods · 1 slice (117 g)27.8 g
85. 8514-inch cheese pizza, stuffed crustFast Foods · 1 slice 1/8 pizza (117 g)27.7 g
86. 86Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods · 1 slice (117 g)27.7 g
87. 87Fast food pizza, sausage, regular crustFast Foods · 1 slice (116 g)27.7 g
88. 88Domino's 14-inch sausage pizza, classic hand-tossed crustFast Foods · 1 slice (114 g)27.2 g
89. 89Large cheeseburger with condiments and veggiesFast Foods · 1 sandwich (215 g)27.2 g
90. 90Wendy's Dave's Hot 'N Juicy 1/4 lb, singleFast Foods · 1 sandwich (215 g)27.2 g
91. 91Crispy chicken in tortilla, with lettuce, cheese, and ranch sauceFast Foods · 1 item (133 g)27 g
92. 92McDonald's Ranch Snack Wrap, crispyFast Foods · 1 wrap (133 g)27 g
93. 93Biscuit with sausageFast Foods · 1 item (111 g)26.9 g
94. 94Papa John's 14" Pepperoni Pizza, OriginalFast Foods · 1 slice (123 g)26.8 g
95. 95Wendy's Classic Double with cheeseFast Foods · 1 item (310 g)26.7 g
96. 96Biscuit with egg and sausageFast Foods · 1 item (162 g)26.5 g
97. 97Arby's classic roast beef sandwichFast Foods · 1 sandwich (149 g)26.3 g
98. 98Plain roast beef sandwichFast Foods · 1 sandwich (149 g)26.3 g
99. 99Large cheeseburger with condimentsFast Foods · 1 item (199 g)25.9 g
100. 100Biscuit with egg, cheese, and baconFast Foods · 1 item (145 g)25.9 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.