Foods high in methionine

Chicken noodle soup mix, dry tops the list with 0.26 g per 100 g. Ranked from 4,899 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Chicken noodle soup mix, drySoups, Sauces, and Gravies0.26 g
  2. 2Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies0.1 g
  3. 3Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies0.1 g
  4. 4Chunky chicken soup, canned, ready-to-serveSoups, Sauces, and Gravies0.097 g
  5. 5Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies0.096 g
  6. 6Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies0.091 g
  7. 7Canned cheese soup, with milkSoups, Sauces, and Gravies0.087 g
  8. 8Canned green pea soup, with milkSoups, Sauces, and Gravies0.081 g
  9. 9Soup, pea, green, canned, condensedSoups, Sauces, and Gravies0.079 g
  10. 10Homemade medium white sauceSoups, Sauces, and Gravies0.077 g
  11. 11Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies0.075 g
  12. 12Bean and pork soup, canned, condensedSoups, Sauces, and Gravies0.074 g
  13. 13Canned cream of chicken soup with milkSoups, Sauces, and Gravies0.073 g
  14. 14Beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.072 g
  15. 15Homemade thick white sauceSoups, Sauces, and Gravies0.071 g
  16. 16Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.066 g
  17. 17Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies0.064 g
  18. 18Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies0.062 g
  19. 19Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies0.058 g
  20. 20Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies0.055 g
  21. 21Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.054 g
  22. 22Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.054 g
  23. 23Canned cream of celery soup, with milkSoups, Sauces, and Gravies0.053 g
  24. 24Canned cream of potato soup, with milkSoups, Sauces, and Gravies0.053 g
  25. 25Canned tomato bisque soup, with milkSoups, Sauces, and Gravies0.052 g
  26. 26Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies0.05 g
  27. 27Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies0.05 g
  28. 28Canned cheese soup with waterSoups, Sauces, and Gravies0.047 g
  29. 29Chinese restaurant hot and sour soupSoups, Sauces, and Gravies0.039 g
  30. 30Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.037 g
  31. 31Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies0.036 g
  32. 32Minestrone soup, canned, condensedSoups, Sauces, and Gravies0.036 g
  33. 33Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies0.033 g
  34. 34Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies0.033 g
  35. 35Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies0.03 g
  36. 36Chinese wonton soupSoups, Sauces, and Gravies0.03 g
  37. 37Vegetable soup with beef broth, canned, condensedSoups, Sauces, and Gravies0.025 g
  38. 38Cream of celery soup, canned, condensedSoups, Sauces, and Gravies0.024 g
  39. 39Cream of potato soup, canned, condensedSoups, Sauces, and Gravies0.024 g
  40. 40Canned condensed tomato bisque soupSoups, Sauces, and Gravies0.023 g
  41. 41Turkey vegetable soup, canned, with waterSoups, Sauces, and Gravies0.022 g
  42. 42Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies0.02 g
  43. 43Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies0.019 g
  44. 44Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies0.019 g
  45. 45Chinese restaurant egg drop soupSoups, Sauces, and Gravies0.019 g
  46. 46Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies0.018 g
  47. 47Minestrone soup, canned, with waterSoups, Sauces, and Gravies0.018 g
  48. 48Canned cream of asparagus soup with waterSoups, Sauces, and Gravies0.017 g
  49. 49Tabasco pepper sauceSoups, Sauces, and Gravies0.016 g
  50. 50HEINZ Home Style savory beef gravySoups, Sauces, and Gravies0.012 g
  51. 51Canned cream of celery soup, with waterSoups, Sauces, and Gravies0.012 g
  52. 52Cream of potato soup, canned, with waterSoups, Sauces, and Gravies0.012 g
  53. 53Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies0.012 g
  54. 54Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies0.006 g

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.