Foods high in sodium

Corned beef brisket, cooked tops the list with 827 mg per serving. The Daily Value for sodium is 2,300 mg. Ranked from 12,685 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Corned beef brisket, cookedBeef Products · 3 oz (85 g)827 mg36% DV
2. 2Beef breakfast strips, cookedBeef Products · 3 slices (34 g)766 mg33% DV
3. 3Beef breakfast strips, rawBeef Products · 3 slices (68 g)649 mg28% DV
4. 4Corned beef brisket, rawBeef Products · 1 oz (28.4 g)345 mg15% DV
5. 5Beef chuck eye ribs, boneless, lean, rawBeef Products · 1 piece (340 g)279 mg12% DV
6. 6Beef chuck eye ribs, boneless, lean, rawBeef Products · 1 piece (331 g)271 mg12% DV
7. 7Boneless beef chuck eye ribs, lean, rawBeef Products · 1 piece (325 g)263 mg11% DV
8. 8Beef chuck eye ribs, boneless, lean and fat, select, rawBeef Products · 1 piece (340 g)262 mg11% DV
9. 9Boneless beef chuck eye ribs, rawBeef Products · 1 piece (331 g)255 mg11% DV
10. 10Beef chuck eye ribs, boneless, lean and fat, choice, rawBeef Products · 1 piece (325 g)247 mg11% DV
11. 11Choice boneless top loin steak, lean, rawBeef Products · 1 steak raw (284 g)128 mg6% DV
12. 12Beef chuck short ribs, boneless, lean, rawBeef Products · 4 oz (113 g)105 mg5% DV
13. 13Top loin petite roast, lean/fat, rawBeef Products · 4 oz (113 g)101 mg4% DV
14. 14Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef Products · 4 oz (113 g)101 mg4% DV
15. 15Raw beef ribeye cap, boneless, leanBeef Products · 4 oz (113 g)99.4 mg4% DV
16. 16Ribeye cap steak, lean, choice, rawBeef Products · 4 oz (113 g)99.4 mg4% DV
17. 17Top blade steak, boneless, lean, rawBeef Products · 4 oz (113 g)98.3 mg4% DV
18. 18Chuck eye roast, rawBeef Products · 4 oz (113 g)97.2 mg4% DV
19. 19Select beef shoulder top blade steak, rawBeef Products · 4 oz (113 g)97.2 mg4% DV
20. 20Brisket flat, boneless, lean, rawBeef Products · 4 oz (113 g)96 mg4% DV
21. 21Chuck eye roast, boneless, all grades, rawBeef Products · 4 oz (113 g)96 mg4% DV
22. 22Chuck eye roast, boneless, choice, rawBeef Products · 4 oz (113 g)96 mg4% DV
23. 23Boneless beef chuck short ribs, rawBeef Products · 4 oz (113 g)96 mg4% DV
24. 24Boneless beef chuck short ribs, lean, rawBeef Products · 4 oz (113 g)96 mg4% DV
25. 25Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, rawBeef Products · 4 oz (113 g)96 mg4% DV
26. 26Ribeye cap steak, lean, select, rawBeef Products · 4 oz (113 g)94.9 mg4% DV
27. 27Brisket flat, boneless, lean, rawBeef Products · 4 oz (113 g)93.8 mg4% DV
28. 28Boneless beef mock tender steak, lean, rawBeef Products · 4 oz (113 g)93.8 mg4% DV
29. 29Top blade steak, lean, rawBeef Products · 4 oz (113 g)93.8 mg4% DV
30. 30Brisket flat half, boneless, select, rawBeef Products · 4 oz (113 g)92.7 mg4% DV
31. 31Brisket flat, boneless, lean, rawBeef Products · 4 oz (113 g)92.7 mg4% DV
32. 32Chuck eye roast, boneless, lean and fat, rawBeef Products · 4 oz (113 g)92.7 mg4% DV
33. 33Beef mock tender steak, boneless, lean and fat, rawBeef Products · 4 oz (113 g)92.7 mg4% DV
34. 34Beef top blade steak, rawBeef Products · 4 oz (113 g)92.7 mg4% DV
35. 35Top blade steak, lean, rawBeef Products · 4 oz (113 g)92.7 mg4% DV
36. 36Chuck eye roast, boneless, lean and fat, rawBeef Products · 4 oz (113 g)91.5 mg4% DV
37. 37Beef chuck for stew, lean and fat, rawBeef Products · 4 oz (113 g)91.5 mg4% DV
38. 38Beef mock tender steak, boneless, lean, rawBeef Products · 4 oz (113 g)91.5 mg4% DV
39. 39Boneless beef chuck short ribs, lean only, 0" fat, choice, rawBeef Products · 4 oz (113 g)91.5 mg4% DV
40. 40Beef chuck pot roast, boneless, lean, rawBeef Products · 4 oz (113 g)91.5 mg4% DV
41. 41Beef under blade pot roast, lean, rawBeef Products · 4 oz (113 g)91.5 mg4% DV
42. 42Beef top blade steak, choice, rawBeef Products · 4 oz (113 g)91.5 mg4% DV
43. 43Boneless brisket flat, rawBeef Products · 4 oz (113 g)90.4 mg4% DV
44. 44Chuck eye roast, boneless, lean and fat, rawBeef Products · 4 oz (113 g)90.4 mg4% DV
45. 45Beef chuck stew meat, lean and fat, rawBeef Products · 4 oz (113 g)90.4 mg4% DV
46. 46Boneless beef mock tender steak, rawBeef Products · 4 oz (113 g)90.4 mg4% DV
47. 47Beef chuck pot roast, boneless, lean, rawBeef Products · 4 oz (113 g)90.4 mg4% DV
48. 48Top sirloin cap steak, lean/fat, rawBeef Products · 4 oz (113 g)90.4 mg4% DV
49. 49Top sirloin cap steak, lean/fat, choice, rawBeef Products · 4 oz (113 g)90.4 mg4% DV
50. 50Boneless brisket flat, rawBeef Products · 4 oz (113 g)89.3 mg4% DV
51. 51Beef brisket, lean, rawBeef Products · 4 oz (113 g)89.3 mg4% DV
52. 52Beef chuck for stew, lean and fat, rawBeef Products · 4 oz (113 g)89.3 mg4% DV
53. 53Boneless beef chuck short ribs, rawBeef Products · 4 oz (113 g)88.1 mg4% DV
54. 54Raw beef top sirloin cap, boneless, lean/fat, selectBeef Products · 4 oz (113 g)88.1 mg4% DV
55. 55Beef chuck arm pot roast, lean, rawBeef Products · 4 oz (113 g)87 mg4% DV
56. 56Denver steak, lean, rawBeef Products · 4 oz (113 g)87 mg4% DV
57. 57Denver steak, boneless, lean, rawBeef Products · 4 oz (113 g)87 mg4% DV
58. 58Boneless beef under blade pot roast, rawBeef Products · 4 oz (113 g)87 mg4% DV
59. 59Beef brisket flat half, lean, rawBeef Products · 4 oz (113 g)85.9 mg4% DV
60. 60Beef mock tender steak, boneless, lean and fat, rawBeef Products · 4 oz (113 g)85.9 mg4% DV
61. 61Boneless beef mock tender steak, lean, rawBeef Products · 4 oz (113 g)85.9 mg4% DV
62. 62Denver steak, boneless, lean and fat, rawBeef Products · 4 oz (113 g)85.9 mg4% DV
63. 63Boneless Denver steak, lean and fat, rawBeef Products · 4 oz (113 g)85.9 mg4% DV
64. 64Denver steak, lean, rawBeef Products · 4 oz (113 g)85.9 mg4% DV
65. 65Boneless beef under blade pot roast, rawBeef Products · 4 oz (113 g)85.9 mg4% DV
66. 66Boneless beef under blade pot roast, rawBeef Products · 4 oz (113 g)85.9 mg4% DV
67. 67Beef, brisket flat, lean, choice, rawBeef Products · 4 oz (113 g)84.8 mg4% DV
68. 68Boneless beef chuck short ribs, rawBeef Products · 4 oz (113 g)84.8 mg4% DV
69. 69Top blade steak, select, rawBeef Products · 4 oz (113 g)84.8 mg4% DV
70. 70Denver steak, boneless, lean and fat, rawBeef Products · 4 oz (113 g)84.8 mg4% DV
71. 71Beef, brisket flat, lean, rawBeef Products · 4 oz (113 g)83.6 mg4% DV
72. 72Beef, chuck arm pot roast, lean, rawBeef Products · 4 oz (113 g)83.6 mg4% DV
73. 73Beef, chuck arm pot roast, lean, choice, rawBeef Products · 4 oz (113 g)83.6 mg4% DV
74. 74Top blade steak, all grades, rawBeef Products · 4 oz (113 g)83.6 mg4% DV
75. 75Top blade steak, choice, rawBeef Products · 4 oz (113 g)83.6 mg4% DV
76. 76Boneless beef shoulder pot roast, rawBeef Products · 4 oz (113 g)83.6 mg4% DV
77. 77Shoulder pot roast, lean, rawBeef Products · 4 oz (113 g)83.6 mg4% DV
78. 78Boneless beef chuck eye steak, lean, rawBeef Products · 4 oz (113 g)82.5 mg4% DV
79. 79Shoulder pot roast, lean, rawBeef Products · 4 oz (113 g)82.5 mg4% DV
80. 80Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-brownedBeef Products · 3 oz (85 g)81.6 mg4% DV
81. 81Brisket point half, lean and fat, rawBeef Products · 4 oz (113 g)81.4 mg4% DV
82. 82Beef shoulder pot roast, boneless, lean and fat, rawBeef Products · 4 oz (113 g)81.4 mg4% DV
83. 83Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, rawBeef Products · 4 oz (113 g)80.2 mg3% DV
84. 84Shoulder pot roast, lean, rawBeef Products · 4 oz (113 g)80.2 mg3% DV
85. 85Outside skirt steak, broiledBeef Products · 3 oz (85 g)79.9 mg3% DV
86. 86Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, rawBeef Products · 4 oz (113 g)79.1 mg3% DV
87. 87Boneless beef chuck eye steak, lean, rawBeef Products · 4 oz (113 g)79.1 mg3% DV
88. 88Boneless beef chuck eye steak, lean, rawBeef Products · 4 oz (113 g)79.1 mg3% DV
89. 89Boneless beef shoulder pot roast, rawBeef Products · 4 oz (113 g)79.1 mg3% DV
90. 90Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-brownedBeef Products · 3 oz (85 g)79 mg3% DV
91. 91Grilled beef top loin, boneless, lean/fat, 1/8" fatBeef Products · 3 oz (85 g)79 mg3% DV
92. 92Top loin petite roast, lean/fat, roastedBeef Products · 3 oz (85 g)79 mg3% DV
93. 93Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiledBeef Products · 3 oz (85 g)78.2 mg3% DV
94. 94Outside skirt steak, lean and fat, broiledBeef Products · 3 oz (85 g)78.2 mg3% DV
95. 95Top loin petite roast, lean/fat, choice, roastedBeef Products · 3 oz (85 g)78.2 mg3% DV
96. 96Whole brisket, lean and fat, rawBeef Products · 4 oz (113 g)78 mg3% DV
97. 97Beef chuck blade roast, select, rawBeef Products · 4 oz (113 g)78 mg3% DV
98. 98Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-brownedBeef Products · 3 oz (85 g)77.3 mg3% DV
99. 99Top sirloin cap steak, lean/fat, choice, grilledBeef Products · 3 oz (85 g)77.3 mg3% DV
100. 100Grilled beef top loin, boneless, lean/fat, choiceBeef Products · 3 oz (85 g)77.3 mg3% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.