Foods high in total fat

Unsweetened almond milk, shelf stable tops the list with 8.4 g per 100 calories. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Unsweetened almond milk, shelf stableBeverages8.4 g
2. 2Unsweetened almond milk, refrigeratedBeverages8.1 g
3. 3Unsweetened chocolate almond milk, fortifiedBeverages7 g
4. 4Sweetened coconut milk, fortified with calcium, vitamins A, B12, D2Beverages6.7 g
5. 5Unsweetened almond milk, shelf stableBeverages6.4 g
6. 6Instant coffee with whitener, reduced calorieBeverages5.7 g
7. 7Unsweetened oat milk, refrigeratedBeverages5.7 g
8. 8SlimFast High Protein Shake, ready-to-drinkBeverages5.5 g
9. 9Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milkBeverages5.1 g
10. 10Coffee cream liqueur, 34 proofBeverages4.8 g
11. 11Vanilla shake, fast foodBeverages4.4 g
12. 12Cytosport Muscle Milk, ready-to-drinkBeverages4.2 g
13. 13Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeverages4.1 g
14. 14Beverages, Malted drink mix, natural, powder, prepared with whole milkBeverages4.1 g
15. 15Kraft French Vanilla Cafe instant coffeeBeverages4 g
16. 16Nestle Boost Plus nutritional drinkBeverages3.9 g
17. 17Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages3.9 g
18. 18Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages3.8 g
19. 19Nestle Hot Cocoa Mix Rich Chocolate With MarshmallowsBeverages3.8 g
20. 20Nestle Rich Chocolate Hot Cocoa MixBeverages3.8 g
21. 21Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages3.7 g
22. 22Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milkBeverages3.7 g
23. 23Chocolate milk mix, powder, fortified, whole milkBeverages3.6 g
24. 24Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages3.5 g
25. 25Sweetened instant mocha coffeeBeverages3.4 g
26. 26SlimFast meal replacement, ready-to-drinkBeverages3.4 g
27. 27Chocolate syrup, prepared with whole milkBeverages3.3 g
28. 28Canned pina coladaBeverages3.2 g
29. 29Abbott Ensure Plus, ready-to-drinkBeverages3.2 g
30. 30Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages3.2 g
31. 31SlimFast high protein whey powderBeverages3.1 g
32. 32Peanut meal supplement drink, cannedBeverages3 g
33. 33Instant decaf coffee with whitener and low calorie sweetenerBeverages3 g
34. 34SlimFast Shake Mix powderBeverages3 g
35. 35Vanilla light coffee, milk based, sweetenedBeverages3 g
36. 36Vanilla decaf coffee, sweetened, non-dairy creamerBeverages2.9 g
37. 37Sweetened vanilla almond milkBeverages2.7 g
38. 38High protein nutritional shake mix, powderBeverages2.7 g
39. 39Chocolate almond milk, ready-to-drinkBeverages2.5 g
40. 40Fast food strawberry shakeBeverages2.5 g
41. 41Abbott Ensure nutritional shake, ready-to-drinkBeverages2.4 g
42. 42Reduced fat flavored milk, sweetened, fortifiedBeverages2.4 g
43. 43Beverages, Malted drink mix, natural, powder, dairy based.Beverages2.2 g
44. 44Unsweetened rice milkBeverages2.1 g
45. 45Coffee, milk based, sweetenedBeverages1.9 g
46. 46Chocolate malt powder, prepared with 1% milkBeverages1.7 g
47. 47Fortified chocolate drink, milk and soy basedBeverages1.7 g
48. 48Iced mocha coffee, milk basedBeverages1.6 g
49. 49Soy based protein powderBeverages1.4 g
50. 50Fortified acai berry drinkBeverages1.3 g
51. 51Abbott EAS whey protein powderBeverages1.3 g
52. 52Horchata, restaurant styleBeverages1.3 g
53. 53Chocolate powder, no sugar addedBeverages1.3 g
54. 54Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumBeverages1.3 g
55. 55Chocolate malted drink mix powderBeverages1.2 g
56. 56Pina colada, prepared from recipeBeverages1.1 g
57. 57Cocoa mix, powderBeverages1 g
58. 58Beverages, Cocoa mix, powder, prepared with waterBeverages1 g
59. 59Abbott EAS soy protein powderBeverages0.88 g
60. 60Low calorie cocoa mix, powder, aspartame, no sodiumBeverages0.84 g
61. 61Chocolate-flavored whey and milk drinkBeverages0.82 g
62. 62Sweetened green tea, ready-to-drinkBeverages0.81 g
63. 63Beverages, Cocoa mix, no sugar added, powderBeverages0.8 g
64. 64Beverages, cocoa mix, with aspartame, powder, prepared with waterBeverages0.79 g
65. 65Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and iceBeverages0.79 g
66. 66Chocolate reduced calorie drink mix, powderBeverages0.79 g
67. 67Cereal grain coffee substitute, powderBeverages0.7 g
68. 68Cranberry juice cocktailBeverages0.65 g
69. 69High caffeine limeadeBeverages0.65 g
70. 70Green tea, ginseng and honey, sweetenedBeverages0.6 g
71. 71Regular colaBeverages0.6 g
72. 72Chocolate milk mix, powder, fortifiedBeverages0.57 g
73. 73Lemon black tea, sweetenedBeverages0.49 g
74. 74Light apple juice drink, fortified with vitamin CBeverages0.45 g
75. 75Mott's Apple juice light, fortified with vitamin CBeverages0.45 g
76. 76Whey based protein powderBeverages0.44 g
77. 77Clam and tomato juice, cannedBeverages0.42 g
78. 78Chocolate syrupBeverages0.41 g
79. 79Beverages, fruit punch juice drink, frozen concentrate, prepared with waterBeverages0.4 g
80. 80Fruit punch juice drink, frozen concentrateBeverages0.4 g
81. 81Rockstar energy drinkBeverages0.38 g
82. 82Pink lemonade, frozen concentrateBeverages0.36 g
83. 83White lemonade, frozen concentrateBeverages0.36 g
84. 84Beverages, lemonade, frozen concentrate, pink, prepared with waterBeverages0.35 g
85. 85Chocolate malt powder, prepared with fat free milkBeverages0.35 g
86. 86Malt beverage, includes non-alcoholic beerBeverages0.32 g
87. 87Whey protein isolate powderBeverages0.32 g
88. 88Quaker Gatorade orange drink mix, powderBeverages0.32 g
89. 89Orange drink, breakfast type, frozen concentrateBeverages0.29 g
90. 90Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with waterBeverages0.29 g
91. 91Lemonade powder, prepared with waterBeverages0.29 g
92. 92Lemonade powderBeverages0.28 g
93. 93Lemonade-flavor drink powderBeverages0.27 g
94. 94Lemonade-flavor drink powder, prepared with waterBeverages0.26 g
95. 95Pepper soda, with caffeineBeverages0.24 g
96. 96Beverages, fruit juice drink, greater than 3% juice, high vitamin CBeverages0.24 g
97. 97Canned pineapple and grapefruit juice drinkBeverages0.21 g
98. 98Canned orange and apricot juice drinkBeverages0.2 g
99. 99Cranberry juice cocktail, bottledBeverages0.19 g
100. 100Sweetened instant decaf lemon teaBeverages0.18 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.