Beverages, fruit punch juice drink, frozen concentrate, prepared with water

98 calories in 8 fl oz (234 g). Per 100 g, protein: 0.07 g, carbohydrates: 11.4 g, fat: 0.17 g.

Among the other records in Beverages, per 100 g: more sugars than 73%, and more total fat than 72%.

Compare with another food →

Serving
1
= 234 g
98KCAL
Where the calories come from

Beverages, fruit punch juice drink, frozen concentrate, prepared with water, 8 fl oz

98 calories

  • Protein0.16 g1% of calories
  • Carbs26.7 g96% of calories

    incl. 0 g fiber · 26.7 g sugars

  • Fat0.4 g3% of calories

Nutrition Facts

Serving size8 fl oz (234 g)
Amount per serving
Calories
98
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.049 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 11.7 mg1%
Total Carbohydrate 26.7 g10%
Dietary Fiber 0 g0%
Total Sugars 26.7 g
Protein 0.16 g
Calcium 16.4 mg1%
Iron 0.47 mg3%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 11.2 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B62% 0.026 mg
  • Folate1% 4.7 µg
  • Pantothenic acid (B5)1% 0.059 mg
  • Niacin (B3)1% 0.12 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin B12, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper6% 0.056 mg
  • Manganese5% 0.12 mg
  • Zinc4% 0.4 mg
  • Potassium3% 154 mg
  • Iron3% 0.47 mg
  • Magnesium2% 7 mg
  • Calcium1% 16.4 mg
  • Phosphorus1% 7 mg
  • Sodium1% 11.7 mg

Little or none: Selenium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 73%

    Same value as 2 of 300 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 1 of 368 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 4 of 327 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 17 of 342 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 0 of 341 other records.

    leastmost
  • Carbohydrates

    Higher than 63%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in beverages, fruit punch juice drink, frozen concentrate, prepared with water?
8 fl oz (234 g): 98 calories; protein: 0.16 g, carbohydrates: 26.7 g, fat: 0.4 g.
How much protein is in beverages, fruit punch juice drink, frozen concentrate, prepared with water?
0.07 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in beverages, fruit punch juice drink, frozen concentrate, prepared with water?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water88.2 g
Energy42 kcal
Energy177 kj
Protein0.07 g
Total lipid (fat)0.17 g
Ash0.2 g
Carbohydrate, by difference11.4 g
Fiber, total dietary0 g
Total Sugars11.4 g
Calcium, Ca7 mg
Iron, Fe0.2 mg
Magnesium, Mg3 mg
Phosphorus, P3 mg
Potassium, K66 mg
Sodium, Na5 mg
Zinc, Zn0.17 mg
Copper, Cu0.024 mg
Manganese, Mn0.051 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid4.8 mg
Thiamin0.001 mg
Riboflavin0.056 mg
Niacin0.05 mg
Pantothenic acid0.025 mg
Vitamin B-60.011 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU5 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.021 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.019 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.021 g
MUFA 16:10.002 g
MUFA 18:10.011 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.042 g
PUFA 18:20.031 g
PUFA 18:30.011 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175095, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.