Foods high in arginine

Chicken noodle soup mix, dry tops the list with 0.88 g per 100 g. Ranked from 4,868 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Chicken noodle soup mix, drySoups, Sauces, and Gravies0.88 g
  2. 2Soup, pea, green, canned, condensedSoups, Sauces, and Gravies0.54 g
  3. 3Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies0.52 g
  4. 4Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies0.4 g
  5. 5Canned green pea soup, with milkSoups, Sauces, and Gravies0.34 g
  6. 6Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies0.32 g
  7. 7Bean and pork soup, canned, condensedSoups, Sauces, and Gravies0.31 g
  8. 8Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies0.28 g
  9. 9Chunky chicken soup, canned, ready-to-serveSoups, Sauces, and Gravies0.26 g
  10. 10Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies0.25 g
  11. 11Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies0.23 g
  12. 12Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies0.21 g
  13. 13Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies0.21 g
  14. 14Minestrone soup, canned, condensedSoups, Sauces, and Gravies0.16 g
  15. 15Beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.16 g
  16. 16Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.14 g
  17. 17Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies0.14 g
  18. 18Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies0.13 g
  19. 19Chinese restaurant hot and sour soupSoups, Sauces, and Gravies0.13 g
  20. 20Canned cream of chicken soup with milkSoups, Sauces, and Gravies0.13 g
  21. 21Canned cheese soup, with milkSoups, Sauces, and Gravies0.12 g
  22. 22Vegetable soup with beef broth, canned, condensedSoups, Sauces, and Gravies0.11 g
  23. 23Homemade medium white sauceSoups, Sauces, and Gravies0.11 g
  24. 24Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.11 g
  25. 25Homemade thick white sauceSoups, Sauces, and Gravies0.1 g
  26. 26Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies0.098 g
  27. 27Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies0.093 g
  28. 28Canned cream of potato soup, with milkSoups, Sauces, and Gravies0.089 g
  29. 29Chinese wonton soupSoups, Sauces, and Gravies0.087 g
  30. 30Canned tomato bisque soup, with milkSoups, Sauces, and Gravies0.084 g
  31. 31Canned cream of celery soup, with milkSoups, Sauces, and Gravies0.083 g
  32. 32Minestrone soup, canned, with waterSoups, Sauces, and Gravies0.082 g
  33. 33Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies0.081 g
  34. 34Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.072 g
  35. 35Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.072 g
  36. 36Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies0.068 g
  37. 37Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies0.068 g
  38. 38Canned cheese soup with waterSoups, Sauces, and Gravies0.066 g
  39. 39Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies0.065 g
  40. 40Tabasco pepper sauceSoups, Sauces, and Gravies0.062 g
  41. 41Cream of potato soup, canned, condensedSoups, Sauces, and Gravies0.06 g
  42. 42Turkey vegetable soup, canned, with waterSoups, Sauces, and Gravies0.06 g
  43. 43HEINZ Home Style savory beef gravySoups, Sauces, and Gravies0.055 g
  44. 44Canned condensed tomato bisque soupSoups, Sauces, and Gravies0.051 g
  45. 45Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies0.05 g
  46. 46Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies0.049 g
  47. 47Cream of celery soup, canned, condensedSoups, Sauces, and Gravies0.047 g
  48. 48Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies0.046 g
  49. 49Chinese restaurant egg drop soupSoups, Sauces, and Gravies0.037 g
  50. 50Canned cream of asparagus soup with waterSoups, Sauces, and Gravies0.035 g
  51. 51Cream of potato soup, canned, with waterSoups, Sauces, and Gravies0.031 g
  52. 52Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies0.027 g
  53. 53Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies0.025 g
  54. 54Canned cream of celery soup, with waterSoups, Sauces, and Gravies0.024 g

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.