Foods high in lysine

Chicken noodle soup mix, dry tops the list with 0.81 g per 100 g. Ranked from 4,900 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Chicken noodle soup mix, drySoups, Sauces, and Gravies0.81 g
  2. 2Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies0.52 g
  3. 3Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies0.52 g
  4. 4Bean and pork soup, canned, condensedSoups, Sauces, and Gravies0.4 g
  5. 5Soup, pea, green, canned, condensedSoups, Sauces, and Gravies0.39 g
  6. 6Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies0.39 g
  7. 7Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies0.34 g
  8. 8Chunky chicken soup, canned, ready-to-serveSoups, Sauces, and Gravies0.34 g
  9. 9Canned green pea soup, with milkSoups, Sauces, and Gravies0.33 g
  10. 10Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies0.31 g
  11. 11Canned cheese soup, with milkSoups, Sauces, and Gravies0.28 g
  12. 12Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies0.28 g
  13. 13Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies0.27 g
  14. 14Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies0.27 g
  15. 15Homemade medium white sauceSoups, Sauces, and Gravies0.24 g
  16. 16Homemade thick white sauceSoups, Sauces, and Gravies0.23 g
  17. 17Canned cream of chicken soup with milkSoups, Sauces, and Gravies0.21 g
  18. 18Beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.21 g
  19. 19Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.19 g
  20. 20Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies0.18 g
  21. 21Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies0.17 g
  22. 22Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies0.17 g
  23. 23Canned tomato bisque soup, with milkSoups, Sauces, and Gravies0.16 g
  24. 24Canned cream of potato soup, with milkSoups, Sauces, and Gravies0.16 g
  25. 25Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.16 g
  26. 26Canned cream of celery soup, with milkSoups, Sauces, and Gravies0.16 g
  27. 27Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.16 g
  28. 28Canned cheese soup with waterSoups, Sauces, and Gravies0.15 g
  29. 29Chinese restaurant hot and sour soupSoups, Sauces, and Gravies0.15 g
  30. 30Minestrone soup, canned, condensedSoups, Sauces, and Gravies0.15 g
  31. 31Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies0.13 g
  32. 32Vegetable soup with beef broth, canned, condensedSoups, Sauces, and Gravies0.1 g
  33. 33Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.099 g
  34. 34Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies0.089 g
  35. 35Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies0.088 g
  36. 36Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies0.087 g
  37. 37Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies0.081 g
  38. 38Turkey vegetable soup, canned, with waterSoups, Sauces, and Gravies0.079 g
  39. 39Minestrone soup, canned, with waterSoups, Sauces, and Gravies0.076 g
  40. 40Canned condensed tomato bisque soupSoups, Sauces, and Gravies0.07 g
  41. 41Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies0.066 g
  42. 42Cream of potato soup, canned, condensedSoups, Sauces, and Gravies0.066 g
  43. 43Chinese wonton soupSoups, Sauces, and Gravies0.062 g
  44. 44Cream of celery soup, canned, condensedSoups, Sauces, and Gravies0.059 g
  45. 45Tabasco pepper sauceSoups, Sauces, and Gravies0.057 g
  46. 46Chinese restaurant egg drop soupSoups, Sauces, and Gravies0.052 g
  47. 47HEINZ Home Style savory beef gravySoups, Sauces, and Gravies0.048 g
  48. 48Canned cream of asparagus soup with waterSoups, Sauces, and Gravies0.046 g
  49. 49Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies0.036 g
  50. 50Cream of potato soup, canned, with waterSoups, Sauces, and Gravies0.034 g
  51. 51Canned cream of celery soup, with waterSoups, Sauces, and Gravies0.03 g
  52. 52Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies0.029 g
  53. 53Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies0.028 g
  54. 54Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies0.023 g

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.