Foods high in tyrosine

Soup, turkey, chunky, canned, ready-to-serve tops the list with 0.23 g per 100 calories. Ranked from 4,846 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies0.23 g
  2. 2Tabasco pepper sauceSoups, Sauces, and Gravies0.22 g
  3. 3Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies0.22 g
  4. 4Canned cheese soup, with milkSoups, Sauces, and Gravies0.19 g
  5. 5Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.19 g
  6. 6Canned green pea soup, with milkSoups, Sauces, and Gravies0.19 g
  7. 7Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies0.19 g
  8. 8Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies0.18 g
  9. 9Chunky chicken soup, canned, ready-to-serveSoups, Sauces, and Gravies0.18 g
  10. 10Canned cream of potato soup, with milkSoups, Sauces, and Gravies0.17 g
  11. 11Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies0.17 g
  12. 12Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies0.17 g
  13. 13Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies0.17 g
  14. 14Canned cream of chicken soup with milkSoups, Sauces, and Gravies0.16 g
  15. 15Canned cheese soup with waterSoups, Sauces, and Gravies0.16 g
  16. 16Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies0.16 g
  17. 17Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies0.16 g
  18. 18Chinese restaurant hot and sour soupSoups, Sauces, and Gravies0.16 g
  19. 19Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.16 g
  20. 20Chinese wonton soupSoups, Sauces, and Gravies0.15 g
  21. 21Soup, pea, green, canned, condensedSoups, Sauces, and Gravies0.15 g
  22. 22Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.15 g
  23. 23Canned cream of celery soup, with milkSoups, Sauces, and Gravies0.15 g
  24. 24Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies0.15 g
  25. 25Beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.15 g
  26. 26Bean and pork soup, canned, condensedSoups, Sauces, and Gravies0.14 g
  27. 27Canned tomato bisque soup, with milkSoups, Sauces, and Gravies0.13 g
  28. 28Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies0.13 g
  29. 29Chicken noodle soup mix, drySoups, Sauces, and Gravies0.13 g
  30. 30Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies0.12 g
  31. 31Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies0.12 g
  32. 32Turkey vegetable soup, canned, with waterSoups, Sauces, and Gravies0.11 g
  33. 33Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies0.1 g
  34. 34Minestrone soup, canned, with waterSoups, Sauces, and Gravies0.1 g
  35. 35Minestrone soup, canned, condensedSoups, Sauces, and Gravies0.1 g
  36. 36Homemade medium white sauceSoups, Sauces, and Gravies0.1 g
  37. 37Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies0.1 g
  38. 38Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies0.1 g
  39. 39Canned cream of asparagus soup with waterSoups, Sauces, and Gravies0.089 g
  40. 40Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies0.087 g
  41. 41Cream of potato soup, canned, with waterSoups, Sauces, and Gravies0.083 g
  42. 42Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.082 g
  43. 43Homemade thick white sauceSoups, Sauces, and Gravies0.074 g
  44. 44Vegetable soup with beef broth, canned, condensedSoups, Sauces, and Gravies0.073 g
  45. 45Chinese restaurant egg drop soupSoups, Sauces, and Gravies0.07 g
  46. 46Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies0.068 g
  47. 47Cream of potato soup, canned, condensedSoups, Sauces, and Gravies0.066 g
  48. 48Cream of celery soup, canned, condensedSoups, Sauces, and Gravies0.06 g
  49. 49Canned cream of celery soup, with waterSoups, Sauces, and Gravies0.059 g
  50. 50HEINZ Home Style savory beef gravySoups, Sauces, and Gravies0.049 g
  51. 51Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies0.048 g
  52. 52Canned condensed tomato bisque soupSoups, Sauces, and Gravies0.048 g
  53. 53Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies0.037 g
  54. 54Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies0.035 g

More rankings

Foods high in tryptophanFoods high in threonineFoods high in isoleucineFoods high in leucineFoods high in lysineFoods high in methionineFoods high in cystineFoods high in phenylalanineFoods high in valineFoods high in arginineFoods high in histidineFoods high in alanine

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.