Foods high in proline

Chinese wonton soup tops the list with 0.63 g per 100 calories. Ranked from 4,818 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Chinese wonton soupSoups, Sauces, and Gravies0.63 g
2. 2Chunky chicken soup, canned, ready-to-serveSoups, Sauces, and Gravies0.47 g
3. 3Tabasco pepper sauceSoups, Sauces, and Gravies0.47 g
4. 4Canned cheese soup, with milkSoups, Sauces, and Gravies0.42 g
5. 5Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies0.4 g
6. 6Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.4 g
7. 7Minestrone soup, canned, with waterSoups, Sauces, and Gravies0.4 g
8. 8Minestrone soup, canned, condensedSoups, Sauces, and Gravies0.39 g
9. 9Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies0.37 g
10. 10Beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.37 g
11. 11Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies0.37 g
12. 12Canned cheese soup with waterSoups, Sauces, and Gravies0.37 g
13. 13Canned cream of potato soup, with milkSoups, Sauces, and Gravies0.35 g
14. 14Canned green pea soup, with milkSoups, Sauces, and Gravies0.35 g
15. 15Chicken noodle soup mix, drySoups, Sauces, and Gravies0.35 g
16. 16Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies0.35 g
17. 17Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies0.34 g
18. 18Canned cream of chicken soup with milkSoups, Sauces, and Gravies0.34 g
19. 19Canned cream of celery soup, with milkSoups, Sauces, and Gravies0.32 g
20. 20Chinese restaurant hot and sour soupSoups, Sauces, and Gravies0.32 g
21. 21Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.3 g
22. 22Vegetable soup with beef broth, canned, condensedSoups, Sauces, and Gravies0.28 g
23. 23Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies0.28 g
24. 24Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies0.27 g
25. 25Soup, pea, green, canned, condensedSoups, Sauces, and Gravies0.27 g
26. 26Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies0.27 g
27. 27Canned tomato bisque soup, with milkSoups, Sauces, and Gravies0.27 g
28. 28Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies0.27 g
29. 29Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.25 g
30. 30Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies0.25 g
31. 31Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies0.25 g
32. 32Turkey vegetable soup, canned, with waterSoups, Sauces, and Gravies0.24 g
33. 33Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies0.24 g
34. 34Canned cream of asparagus soup with waterSoups, Sauces, and Gravies0.24 g
35. 35Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies0.24 g
36. 36Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies0.24 g
37. 37Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies0.23 g
38. 38Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies0.22 g
39. 39HEINZ Home Style savory beef gravySoups, Sauces, and Gravies0.21 g
40. 40Bean and pork soup, canned, condensedSoups, Sauces, and Gravies0.21 g
41. 41Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies0.21 g
42. 42Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.2 g
43. 43Homemade medium white sauceSoups, Sauces, and Gravies0.2 g
44. 44Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies0.2 g
45. 45Cream of potato soup, canned, with waterSoups, Sauces, and Gravies0.18 g
46. 46Chinese restaurant egg drop soupSoups, Sauces, and Gravies0.16 g
47. 47Canned cream of celery soup, with waterSoups, Sauces, and Gravies0.15 g
48. 48Cream of celery soup, canned, condensedSoups, Sauces, and Gravies0.15 g
49. 49Homemade thick white sauceSoups, Sauces, and Gravies0.15 g
50. 50Cream of potato soup, canned, condensedSoups, Sauces, and Gravies0.14 g
51. 51Canned condensed tomato bisque soupSoups, Sauces, and Gravies0.11 g
52. 52Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies0.11 g
53. 53Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies0.073 g
54. 54Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies0.069 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.