Foods high in glycine

Chunky chicken soup, canned, ready-to-serve tops the list with 0.52 g per 100 calories. Ranked from 4,827 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Chunky chicken soup, canned, ready-to-serveSoups, Sauces, and Gravies0.52 g
  2. 2Minestrone soup, canned, with waterSoups, Sauces, and Gravies0.48 g
  3. 3Minestrone soup, canned, condensedSoups, Sauces, and Gravies0.47 g
  4. 4Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies0.44 g
  5. 5Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies0.44 g
  6. 6Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies0.43 g
  7. 7Tabasco pepper sauceSoups, Sauces, and Gravies0.4 g
  8. 8Vegetable soup with beef broth, canned, condensedSoups, Sauces, and Gravies0.34 g
  9. 9Chinese wonton soupSoups, Sauces, and Gravies0.33 g
  10. 10Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies0.3 g
  11. 11Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies0.3 g
  12. 12Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies0.29 g
  13. 13Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies0.29 g
  14. 14Chinese restaurant hot and sour soupSoups, Sauces, and Gravies0.27 g
  15. 15Beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.27 g
  16. 16Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies0.27 g
  17. 17Turkey vegetable soup, canned, with waterSoups, Sauces, and Gravies0.27 g
  18. 18Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies0.26 g
  19. 19Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies0.26 g
  20. 20Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies0.26 g
  21. 21Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies0.26 g
  22. 22HEINZ Home Style savory beef gravySoups, Sauces, and Gravies0.25 g
  23. 23Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.23 g
  24. 24Bean and pork soup, canned, condensedSoups, Sauces, and Gravies0.22 g
  25. 25Soup, pea, green, canned, condensedSoups, Sauces, and Gravies0.21 g
  26. 26Canned green pea soup, with milkSoups, Sauces, and Gravies0.18 g
  27. 27Chicken noodle soup mix, drySoups, Sauces, and Gravies0.18 g
  28. 28Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies0.17 g
  29. 29Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.15 g
  30. 30Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies0.12 g
  31. 31Chinese restaurant egg drop soupSoups, Sauces, and Gravies0.12 g
  32. 32Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies0.12 g
  33. 33Canned cream of chicken soup with milkSoups, Sauces, and Gravies0.12 g
  34. 34Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies0.1 g
  35. 35Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.098 g
  36. 36Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies0.095 g
  37. 37Canned cream of potato soup, with milkSoups, Sauces, and Gravies0.093 g
  38. 38Canned cheese soup, with milkSoups, Sauces, and Gravies0.088 g
  39. 39Canned cream of celery soup, with milkSoups, Sauces, and Gravies0.083 g
  40. 40Canned cream of asparagus soup with waterSoups, Sauces, and Gravies0.08 g
  41. 41Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies0.078 g
  42. 42Canned cheese soup with waterSoups, Sauces, and Gravies0.075 g
  43. 43Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.074 g
  44. 44Cream of potato soup, canned, with waterSoups, Sauces, and Gravies0.073 g
  45. 45Canned tomato bisque soup, with milkSoups, Sauces, and Gravies0.07 g
  46. 46Cream of potato soup, canned, condensedSoups, Sauces, and Gravies0.058 g
  47. 47Cream of celery soup, canned, condensedSoups, Sauces, and Gravies0.057 g
  48. 48Canned cream of celery soup, with waterSoups, Sauces, and Gravies0.057 g
  49. 49Homemade medium white sauceSoups, Sauces, and Gravies0.044 g
  50. 50Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies0.042 g
  51. 51Canned condensed tomato bisque soupSoups, Sauces, and Gravies0.042 g
  52. 52Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies0.037 g
  53. 53Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies0.035 g
  54. 54Homemade thick white sauceSoups, Sauces, and Gravies0.033 g

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.