Foods high in sugars

Reduced fat coleslaw dressing tops the list with 104 g per serving. Ranked from 10,944 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Reduced fat coleslaw dressingFats and Oils · 1 cup (269 g)104 g
  2. 2French dressing, reduced fat, without saltFats and Oils · 1 cup (260 g)74 g
  3. 3Reduced calorie French dressingFats and Oils · 1 cup (260 g)67.4 g
  4. 4Coleslaw dressingFats and Oils · 1 cup (289 g)61.4 g
  5. 5Russian dressing, low calorieFats and Oils · 1 cup (260 g)56.9 g
  6. 6French dressing, regularFats and Oils · 1 cup (250 g)43.6 g
  7. 7Fat-free thousand island dressingFats and Oils · 1 cup (256 g)43.1 g
  8. 8French dressing, fat-freeFats and Oils · 1 cup (256 g)42.1 g
  9. 9Low calorie Caesar salad dressingFats and Oils · 1 cup (240 g)39.2 g
  10. 10Sandwich spread with chopped pickle, regularFats and Oils · 1 cup (245 g)37.2 g
  11. 11Fat-free mayonnaise-like salad dressingFats and Oils · 1 cup (256 g)26.4 g
  12. 12Italian dressing, regularFats and Oils · 1 cup (235 g)25.3 g
  13. 13Mayonnaise type dressing, regular, with saltFats and Oils · 1 cup (235 g)23.5 g
  14. 14Italian dressing, reduced fatFats and Oils · 1 cup (240 g)22 g
  15. 15Fat-free Italian dressingFats and Oils · 1 cup (231 g)20.4 g
  16. 16Sesame seed dressing, regularFats and Oils · 1 cup (245 g)20.4 g
  17. 17Fat-free blue or roquefort cheese dressingFats and Oils · 1 cup (265 g)19.7 g
  18. 18Italian dressing, regular, without saltFats and Oils · 1 cup (235 g)19.6 g
  19. 19Regular green goddess dressingFats and Oils · 1 cup (245 g)16.3 g
  20. 20Imitation mayonnaise, soybeanFats and Oils · 1 cup (240 g)14.4 g
  21. 21Reduced calorie fat free creamy dressingFats and Oils · 1 cup (264 g)14.1 g
  22. 22Reduced calorie sour cream and buttermilk dressingFats and Oils · 1 cup (245 g)13.8 g
  23. 23Imitation mayonnaise, soybean, no cholesterolFats and Oils · 1 cup (225 g)13.5 g
  24. 24Italian dressing, reduced fat, without saltFats and Oils · 1 cup (240 g)10.9 g
  25. 25Low calorie mayonnaiseFats and Oils · 1 cup (232 g)10.1 g
  26. 26Mayonnaise, reduced-calorie or diet, cholesterol-freeFats and Oils · 1 cup (231 g)9.7 g
  27. 27Low sodium diet mayonnaiseFats and Oils · 1 cup (224 g)9.4 g
  28. 28Sweet and sour salad dressingFats and Oils · 1 cup (250 g)9.3 g
  29. 29Light blue or roquefort cheese dressingFats and Oils · 1 cup (249 g)9 g
  30. 30Blue cheese dressingFats and Oils · 1 cup (245 g)8.5 g
  31. 31Creamy poppyseed dressingFats and Oils · 2 tbsp (33 g)7.7 g
  32. 32Reduced calorie cholesterol free creamy dressingFats and Oils · 1 cup (234 g)7.7 g
  33. 33Low calorie blue cheese salad dressingFats and Oils · 1 cup (245 g)6.9 g
  34. 34Vinegar and oil dressing, home recipeFats and Oils · 1 cup (250 g)6.3 g
  35. 35Reduced calorie honey mustard dressingFats and Oils · 2 tbsp (1 serving) (30 g)5.5 g
  36. 36Fat-free honey mustard dressingFats and Oils · 2 tbsp (1 NLEA serving) (30 g)5.3 g
  37. 37Russian dressingFats and Oils · 1 serving (2 tbsp) (30 g)5.3 g
  38. 38French dressing, reduced fatFats and Oils · 1 serving (2 tbsp) (30 g)5.1 g
  39. 39Bacon and tomato salad dressingFats and Oils · 1 cup (240 g)4.8 g
  40. 40Honey mustard dressingFats and Oils · 2 tbsp (30 g)4.8 g
  41. 41Thousand island dressing, regularFats and Oils · 1 serving (2 tbsp) (30 g)4.6 g
  42. 42Fat free butter powderFats and Oils · 1 cup (80 g)4.2 g
  43. 43Reduced calorie Italian salad dressingFats and Oils · 1 cup (216 g)4.2 g
  44. 44Fat-free Caesar dressingFats and Oils · 2 tbsp (1 NLEA serving) (34 g)3 g
  45. 45Thousand island dressing, reduced fatFats and Oils · 1 serving (2 tbsp) (15 g)2.6 g
  46. 46French dressing, regular, without saltFats and Oils · 1 tablespoon (15 g)2.4 g
  47. 47Sweetened vegetable oil spreadFats and Oils · 1 tablespoon (14 g)2.3 g
  48. 48Tofu mayonnaiseFats and Oils · 1 cup (240 g)2 g
  49. 49Kraft Miracle Whip Free nonfat dressingFats and Oils · 1 tbsp (16 g)1.6 g
  50. 50Ranch dressingFats and Oils · 1 serving (30 g)1.4 g
  51. 51Mayonnaise, regularFats and Oils · 1 cup (220 g)1.3 g
  52. 52Assorted spray salad dressingsFats and Oils · 1 serving (approximately 10 sprays) (8 g)1.1 g
  53. 53Lite buttermilk salad dressingFats and Oils · 1 serving (2 tbsp) (30 g)1.1 g
  54. 54Reduced fat ranch dressingFats and Oils · 1 serving (2 tbsp) (30 g)1.1 g
  55. 55Kraft Mayo Fat Free mayonnaise dressingFats and Oils · 1 tbsp (16 g)1.1 g
  56. 56Mayonnaise, soybean and safflower oil, with saltFats and Oils · 1 cup (220 g)1.1 g
  57. 57Regular Caesar dressingFats and Oils · 1 serving (2 tbsp) (30 g)0.84 g
  58. 58Smart Balance Omega Plus light mayoFats and Oils · 1 tbsp (1 NLEA serving) (14 g)0.75 g
  59. 59Fat-free ranch dressingFats and Oils · 1 tablespoon (14 g)0.75 g
  60. 60No cholesterol mayonnaise dressingFats and Oils · 1 cup (239 g)0.72 g
  61. 61Kraft Mayo Light mayonnaiseFats and Oils · 1 tbsp (15 g)0.63 g
  62. 62Light mayonnaiseFats and Oils · 1 tablespoon (15 g)0.53 g
  63. 63Regular peppercorn salad dressingFats and Oils · 1 tbsp (13.4 g)0.33 g
  64. 64Smart Beat Smart Squeeze spreadFats and Oils · 1 tablespoon (14 g)0.14 g

More rankings

Foods high in caloriesFoods high in proteinFoods high in total fatFoods high in carbohydratesFoods high in fiberFoods high in starchFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.