Foods high in Vitamin E

Unsweetened almond milk, shelf stable tops the list with 42.2 mg per 100 calories. The Daily Value for vitamin e is 15 mg. Ranked from 10,441 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Unsweetened almond milk, shelf stableBeverages42.2 mg
2. 2Chocolate malt powder, prepared with 1% milkBeverages24.2 mg
3. 3Unsweetened almond milk, shelf stableBeverages22.8 mg
4. 4Unsweetened chocolate almond milk, fortifiedBeverages20 mg
5. 5Fortified acai berry drinkBeverages17.9 mg
6. 6SlimFast high protein whey powderBeverages12 mg
7. 7SlimFast Shake Mix powderBeverages11.6 mg
8. 8Fruit flavored water, sweetenedBeverages10.6 mg
9. 9Fruit flavored water, sweetened, fortifiedBeverages8.6 mg
10. 10SlimFast meal replacement, ready-to-drinkBeverages8 mg
11. 11SlimFast High Protein Shake, ready-to-drinkBeverages7.5 mg
12. 12Sweetened vanilla almond milkBeverages7.4 mg
13. 13Light orange juice, no pulpBeverages6 mg
14. 14Fortified chocolate drink, milk and soy basedBeverages5.6 mg
15. 15Mixed vegetable and fruit juice drinkBeverages5.6 mg
16. 16Chocolate almond milk, ready-to-drinkBeverages5.6 mg
17. 17High protein nutritional shake mix, powderBeverages4.3 mg
18. 18V8 V-Fusion Acai BerryBeverages4.1 mg
19. 19V8 Splash Berry BlendBeverages3.8 mg
20. 20V8 Splash Orange PineappleBeverages3.8 mg
21. 21V8 Splash Strawberry BananaBeverages3.8 mg
22. 22V8 Splash Strawberry KiwiBeverages3.8 mg
23. 23V8 Splash Tropical BlendBeverages3.8 mg
24. 24Nestle Boost Plus nutritional drinkBeverages3.8 mg
25. 25V8 Splash Fruit MedleyBeverages3.4 mg
26. 26V8 Splash Guava Passion FruitBeverages3.4 mg
27. 27V8 Splash Mango PeachBeverages3.4 mg
28. 28V8 Splash Orchard BlendBeverages3.4 mg
29. 29Ovaltine chocolate malt powderBeverages3.3 mg
30. 30Ovaltine Classic Malt powderBeverages3.3 mg
31. 31Rich chocolate powderBeverages3.3 mg
32. 32Fuze orange mango drink, fortifiedBeverages2.8 mg
33. 33Light lemonade, fortified with vitamins E and CBeverages2.7 mg
34. 34Whey protein isolate powderBeverages2.2 mg
35. 35100% vegetable and fruit juice, fortifiedBeverages1.9 mg
36. 36Reduced sugar fruit juice drink, with vitamin EBeverages1.7 mg
37. 37Cytosport Muscle Milk, ready-to-drinkBeverages1.6 mg
38. 38Low calorie cranberry-apple juice drinkBeverages1.4 mg
39. 39Abbott Ensure nutritional shake, ready-to-drinkBeverages1.4 mg
40. 40V8 V-Fusion Peach MangoBeverages1.1 mg
41. 41V8 V-Fusion Strawberry BananaBeverages1.1 mg
42. 42V8 V-Fusion TropicalBeverages1.1 mg
43. 43Chocolate malt powder, prepared with fat free milkBeverages1.1 mg
44. 44Unsweetened rice milkBeverages1 mg
45. 45Abbott Ensure Plus, ready-to-drinkBeverages0.95 mg
46. 46Ocean Spray Cranberry-Apple Juice DrinkBeverages0.48 mg
47. 47Horchata, restaurant styleBeverages0.44 mg
48. 48Cranberry juice cocktail, bottledBeverages0.41 mg
49. 49Cereal grain coffee substitute, powderBeverages0.27 mg
50. 50Low calorie cranberry juice cocktail, with calciumBeverages0.26 mg
51. 51Clam and tomato juice, cannedBeverages0.23 mg
52. 52Canned orange and apricot juice drinkBeverages0.22 mg
53. 53Cranberry-apple juice drink, bottledBeverages0.19 mg
54. 54Orange drink, breakfast type, frozen concentrateBeverages0.17 mg
55. 55Vanilla shake, fast foodBeverages0.17 mg
56. 56Amber hard ciderBeverages0.16 mg
57. 57Coffee cream liqueur, 34 proofBeverages0.14 mg
58. 58Citrus juice drink, frozen concentrateBeverages0.14 mg
59. 59Citrus juice drink, frozen concentrate, with waterBeverages0.13 mg
60. 60Beverages, fruit juice drink, greater than 3% juice, high vitamin CBeverages0.11 mg
61. 61Abbott EAS whey protein powderBeverages0.099 mg
62. 62Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiaminBeverages0.093 mg
63. 63Peanut meal supplement drink, cannedBeverages0.089 mg
64. 64Beverages, Malted drink mix, natural, powder, dairy based.Beverages0.084 mg
65. 65Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages0.08 mg
66. 66Chocolate milk mix, powder, fortified, whole milkBeverages0.079 mg
67. 67Orange breakfast drink, ready-to-drinkBeverages0.075 mg
68. 68Lemonade powder, prepared with waterBeverages0.071 mg
69. 69Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages0.071 mg
70. 70Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages0.071 mg
71. 71Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages0.063 mg
72. 72Canned pineapple and orange juice drinkBeverages0.06 mg
73. 73Orange breakfast drink, frozen concentrateBeverages0.059 mg
74. 74Low calorie cocoa mix, powder, aspartame, no sodiumBeverages0.058 mg
75. 75Chocolate syrup, prepared with whole milkBeverages0.056 mg
76. 76Beverages, Cocoa mix, powder, prepared with waterBeverages0.055 mg
77. 77Instant coffee with whitener, reduced calorieBeverages0.051 mg
78. 78Cocoa mix, powderBeverages0.048 mg
79. 79Beverages, lemonade, frozen concentrate, pink, prepared with waterBeverages0.047 mg
80. 80White lemonade, frozen concentrateBeverages0.046 mg
81. 81Light apple juice drink, fortified with vitamin CBeverages0.045 mg
82. 82Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with waterBeverages0.044 mg
83. 83Fruit punch drink, canned, no added nutrientsBeverages0.042 mg
84. 84Chocolate malted drink mix powderBeverages0.041 mg
85. 85Canned orange drink with added vitamin CBeverages0.041 mg
86. 86Reduced fat flavored milk, sweetened, fortifiedBeverages0.039 mg
87. 87Lemonade powderBeverages0.037 mg
88. 88Orange juice drinkBeverages0.037 mg
89. 89Pink lemonade, frozen concentrateBeverages0.036 mg
90. 90Abbott EAS soy protein powderBeverages0.03 mg
91. 91Hard lemonadeBeverages0.029 mg
92. 92Vanilla light coffee, milk based, sweetenedBeverages0.028 mg
93. 93Instant lemon tea, unsweetenedBeverages0.026 mg
94. 94Lemonade, frozen concentrate, white, prepared with waterBeverages0.025 mg
95. 95Fruit punch drink, with added nutrients, cannedBeverages0.021 mg
96. 96Canned pineapple and grapefruit juice drinkBeverages0.021 mg
97. 97Lemonade-flavor drink powderBeverages0.021 mg
98. 98Instant decaf coffee with whitener and low calorie sweetenerBeverages0.02 mg
99. 99Chocolate-flavored whey and milk drinkBeverages0.02 mg
100. 100Daiquiri, prepared from recipeBeverages0.016 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.