Fruit punch drink, canned, no added nutrients

USDA name: Beverages, fruit punch drink, without added nutrients, canned

119 calories in 1 cup (8 fl oz) (248 g). Per 100 g, protein: 0 g, carbohydrates: 12 g, fat: 0 g.

Serving
1
= 248 g
119KCAL

Fruit punch drink, canned, no added nutrients, 1 cup (8 fl oz)

119 calories

Protein
0 g
Carbs
29.7 g
Fat
0 g
Fiber
0 g
Sugars
28 g

Nutrition Facts

Serving size1 cup (8 fl oz) (248 g)
Amount per serving
Calories119
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 29.7 g11%
Dietary Fiber 0 g0%
Total Sugars 28 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.22 mg1%
Potassium 62 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)5% 0.055 mg
  • Riboflavin (B2)4% 0.057 mg
  • Folate2% 9.9 µg
  • Vitamin B62% 0.027 mg
  • Vitamin C1% 0.99 mg
  • Pantothenic acid (B5)1% 0.035 mg

Little or none: Vitamin E, Niacin (B3), Choline, Vitamin A, Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Manganese9% 0.21 mg
  • Copper3% 0.025 mg
  • Magnesium2% 7.4 mg
  • Calcium2% 19.8 mg
  • Potassium1% 62 mg
  • Iron1% 0.22 mg
  • Sodium1% 24.8 mg
  • Selenium1% 0.5 µg
  • Phosphorus1% 7.4 mg

Little or none: Zinc.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 72%

    Same value as 1 of 300 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 368 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 138 of 368 other records.

    leastmost

  • Iron

    Higher than 56%

    Same value as 7 of 327 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 8 of 342 other records.

    leastmost

  • Calcium

    Higher than 55%

    Same value as 22 of 330 other records.

    leastmost

Questions

How many calories are in fruit punch drink, canned, no added nutrients?
1 cup (8 fl oz) (248 g): 119 calories; protein: 0 g, carbohydrates: 29.7 g, fat: 0 g.
How much protein is in fruit punch drink, canned, no added nutrients?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fruit punch drink, canned, no added nutrients?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water88 g
Energy48 kcal
Energy200 kj
Protein0 g
Total lipid (fat)0 g
Ash0.05 g
Carbohydrate, by difference12 g
Fiber, total dietary0 g
Total Sugars11.3 g
Calcium, Ca8 mg
Iron, Fe0.09 mg
Magnesium, Mg3 mg
Phosphorus, P3 mg
Potassium, K25 mg
Sodium, Na10 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg
Manganese, Mn0.084 mg
Selenium, Se0.2 µg
Fluoride, F53.6 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.022 mg
Riboflavin0.023 mg
Niacin0.021 mg
Pantothenic acid0.014 mg
Vitamin B-60.011 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total0.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171914, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.