Foods high in starch

Dry beef flavor ramen noodle soup tops the list with 56.1 g per 100 g. Ranked from 1,149 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Dry beef flavor ramen noodle soupSoups, Sauces, and Gravies56.1 g
2. 2Ramen noodle soup, drySoups, Sauces, and Gravies56 g
3. 3Dry chicken flavor ramen noodle soupSoups, Sauces, and Gravies55.9 g
4. 4Chicken noodle soup mix, drySoups, Sauces, and Gravies50.8 g
5. 5Original bean dipSoups, Sauces, and Gravies8.4 g
6. 6Frito's original bean dipSoups, Sauces, and Gravies8.4 g
7. 7WasabiSoups, Sauces, and Gravies8.4 g
8. 8Campbell's Chunky New England Clam ChowderSoups, Sauces, and Gravies7.9 g
9. 9New England clam chowder, cannedSoups, Sauces, and Gravies7.4 g
10. 10Chunky vegetable soup, reduced sodium, cannedSoups, Sauces, and Gravies7 g
11. 11Soup, chunky vegetable, canned, ready-to-serveSoups, Sauces, and Gravies5.5 g
12. 12Tostitos cheese and salsa dip, mediumSoups, Sauces, and Gravies5.4 g
13. 13Heinz Home Style classic chicken gravySoups, Sauces, and Gravies5.4 g
14. 14Gravy, chicken, canned or bottled, ready-to-serveSoups, Sauces, and Gravies4.9 g
15. 15Cheese and salsa dip, mediumSoups, Sauces, and Gravies4.9 g
16. 16Campbell's Chunky Hearty Beef Barley SoupSoups, Sauces, and Gravies4.8 g
17. 17Chinese wonton soupSoups, Sauces, and Gravies4.8 g
18. 18Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies4.6 g
19. 19Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies4.5 g
20. 20New England clam chowder, reduced sodium, cannedSoups, Sauces, and Gravies4.1 g
21. 21Campbell's Chunky classic chicken noodle soupSoups, Sauces, and Gravies4 g
22. 22Campbell's condensed tomato soupSoups, Sauces, and Gravies4 g
23. 23Beef barley soup, ready to serveSoups, Sauces, and Gravies4 g
24. 24CAMPBELL'S chicken gravySoups, Sauces, and Gravies3.8 g
25. 25Chunky chicken noodle soup, canned, ready-to-serveSoups, Sauces, and Gravies3.5 g
26. 26Beef and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies3.1 g
27. 27Campbell's Chunky vegetable beef soupSoups, Sauces, and Gravies3 g
28. 28Beef and vegetable soup, reduced sodium, cannedSoups, Sauces, and Gravies3 g
29. 29Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies2.7 g
30. 30Chinese restaurant egg drop soupSoups, Sauces, and Gravies2.5 g
31. 31Chinese restaurant hot and sour soupSoups, Sauces, and Gravies2.4 g
32. 32Buitoni basil pesto, refrigeratedSoups, Sauces, and Gravies2.2 g
33. 33Pesto sauce, refrigeratedSoups, Sauces, and Gravies2.2 g
34. 34Mild red enchilada sauce, ready to serveSoups, Sauces, and Gravies2.1 g
35. 35Peanut sauce, coconut waterSoups, Sauces, and Gravies2.1 g
36. 36Kraft original barbecue sauceSoups, Sauces, and Gravies0.6 g
37. 37Horseradish sauceSoups, Sauces, and Gravies0.5 g
38. 38Mezzetta Napa Valley Bistro basil pestoSoups, Sauces, and Gravies0.4 g
39. 39Barbecue sauceSoups, Sauces, and Gravies0.35 g
40. 40Pesto sauce, shelf stableSoups, Sauces, and Gravies0.24 g
41. 41Sweet Baby Ray's original barbecue sauceSoups, Sauces, and Gravies0.2 g
42. 42Bull's-Eye original barbecue sauceSoups, Sauces, and Gravies0.07 g
43. 43KC Masterpiece original barbecue sauceSoups, Sauces, and Gravies0.07 g
44. 44Classico basil pestoSoups, Sauces, and Gravies0.07 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.