Foods high in starch

French dressing, fat-free tops the list with 14.5 g per 100 g. Ranked from 1,149 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1French dressing, fat-freeFats and Oils14.5 g
  2. 2Fat-free thousand island dressingFats and Oils11.8 g
  3. 3Reduced fat ranch dressingFats and Oils6.2 g
  4. 4Fat-free ranch dressingFats and Oils5 g
  5. 5Thousand island dressing, reduced fatFats and Oils4.9 g
  6. 6Smart Balance Omega Plus light mayoFats and Oils4.7 g
  7. 7Mayonnaise type dressing, regular, with saltFats and Oils4.4 g
  8. 8Light mayonnaiseFats and Oils3.2 g
  9. 9Margarine spread, 35-39% fat, tubFats and Oils2 g
  10. 10Coleslaw dressingFats and Oils1.1 g
  11. 11French dressing, reduced fat, without saltFats and Oils0.86 g
  12. 12Ranch dressingFats and Oils0.57 g

More rankings

Foods high in caloriesFoods high in proteinFoods high in total fatFoods high in carbohydratesFoods high in fiberFoods high in sugarsFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.