Foods high in starch

Reduced-fat chocolate milk, added calcium tops the list with 1.6 g per 100 g. Ranked from 1,149 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Reduced-fat chocolate milk, added calciumDairy and Egg Products1.6 g
  2. 2Chocolate reduced fat milk, fortifiedDairy and Egg Products1.6 g
  3. 3Low-fat cream cheeseDairy and Egg Products1.4 g
  4. 4Fat-free cream cheeseDairy and Egg Products1.1 g
  5. 5Lowfat no sugar added ice cream cone, peanuts, chocDairy and Egg Products0.58 g
  6. 6Neufchatel cheeseDairy and Egg Products0.5 g
  7. 7Cream cheeseDairy and Egg Products0.35 g

More rankings

Foods high in caloriesFoods high in proteinFoods high in total fatFoods high in carbohydratesFoods high in fiberFoods high in sugarsFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.