Lowfat no sugar added ice cream cone, peanuts, choc
USDA name: Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
265 calories in 100 g. 5.3 g protein, 40 g carbs and 9.3 g fat per 100 g.
Lowfat no sugar added ice cream cone, peanuts, choc, 100 g
265 calories
- Protein
- 5.3 g
- Carbs
- 40 g
- Fat
- 9.3 g
- Fiber
- 9.3 g
- Sugars
- 10.7 g
Nutrition Facts
Calories265
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)22% 3.5 mg
- Riboflavin (B2)15% 0.2 mg
- Thiamin (B1)15% 0.18 mg
- Pantothenic acid (B5)6% 0.3 mg
- Vitamin B65% 0.093 mg
- Vitamin E5% 0.7 mg
- Folate4% 17 µg
- Vitamin B123% 0.07 µg
- Vitamin A3% 26 µg
- Choline3% 14.5 mg
- Vitamin D1% 0.2 µg
- Vitamin K1% 0.7 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Copper40% 0.36 mg
- Manganese29% 0.68 mg
- Magnesium15% 65 mg
- Phosphorus11% 143 mg
- Calcium10% 133 mg
- Zinc10% 1.1 mg
- Selenium7% 3.9 µg
- Sodium5% 113 mg
- Potassium5% 213 mg
- Iron3% 0.48 mg
How it compares
Against the 287 foods in Dairy and Egg Products, per 100 g.
Vitamin C
Lower than 100%
leastmostFiber
Higher than 100%
leastmostCarbohydrates
Higher than 94%
leastmostIron
Higher than 78%
leastmostSugars
Higher than 78%
leastmostPotassium
Higher than 76%
leastmost
Questions
- How many calories are in lowfat no sugar added ice cream cone, peanuts, choc?
- 100 g has 265 calories, 5.3 g of protein, 40 g of carbohydrates and 9.3 g of fat.
- How much protein is in lowfat no sugar added ice cream cone, peanuts, choc?
- 5.3 g per 100 g, which is 8% of its calories.
- How many net carbs are in lowfat no sugar added ice cream cone, peanuts, choc?
- 30.7 g per 100 g: 40 g of carbohydrates minus 9.3 g of fiber.
All 86 nutrients, per 100 g+
| Water | 43.9 g |
| Energy | 265 kcal |
| Energy | 1,110 kj |
| Protein | 5.3 g |
| Total lipid (fat) | 9.3 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 9.3 g |
| Total Sugars | 10.7 g |
| Starch | 0.58 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 0.48 mg |
| Magnesium, Mg | 65 mg |
| Phosphorus, P | 143 mg |
| Potassium, K | 213 mg |
| Sodium, Na | 113 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.36 mg |
| Manganese, Mn | 0.68 mg |
| Selenium, Se | 3.9 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.093 mg |
| Folate, total | 17 µg |
| Folic acid | 0 µg |
| Folate, food | 17 µg |
| Folate, DFE | 17 µg |
| Choline, total | 14.5 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 26 µg |
| Retinol | 26 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 89 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 8 iu |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin K (phylloquinone) | 0.7 µg |
| Fatty acids, total saturated | 6.6 g |
| SFA 4:0 | 0.09 g |
| SFA 6:0 | 0.051 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.068 g |
| SFA 12:0 | 0.075 g |
| SFA 14:0 | 0.29 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 3.3 g |
| SFA 17:0 | 0.018 g |
| SFA 18:0 | 1.6 g |
| SFA 20:0 | 0.24 g |
| SFA 22:0 | 0.52 g |
| SFA 24:0 | 0.29 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.006 g |
| MUFA 17:1 | 0.001 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0.002 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.43 g |
| PUFA 18:2 | 0.42 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 3 mg |
| Theobromine | 118 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170911, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.