Lowfat no sugar added ice cream cone, peanuts, choc

USDA name: Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

265 calories in 100 g. Per 100 g, protein: 5.3 g, carbohydrates: 40 g, fat: 9.3 g.

Among the other records in Dairy and Egg Products, per 100 g: the most fiber of them, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 100 g
265KCAL
Where the calories come from

Lowfat no sugar added ice cream cone, peanuts, choc, 100 g

265 calories

  • Protein5.3 g8% of calories
  • Carbs40 g60% of calories

    incl. 9.3 g fiber · 10.7 g sugars

  • Fat9.3 g32% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories265
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 6.6 g33%
Trans Fat 0 g
Cholesterol 7 mg2%
Sodium 113 mg5%
Total Carbohydrate 40 g15%
Dietary Fiber 9.3 g33%
Total Sugars 10.7 g
Protein 5.3 g
Vitamin D 0.2 mcg1%
Calcium 133 mg10%
Iron 0.48 mg3%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)22% 3.5 mg
  • Riboflavin (B2)15% 0.2 mg
  • Thiamin (B1)15% 0.18 mg
  • Pantothenic acid (B5)6% 0.3 mg
  • Vitamin B65% 0.093 mg
  • Vitamin E5% 0.7 mg
  • Folate4% 17 µg
  • Vitamin B123% 0.07 µg
  • Vitamin A3% 26 µg
  • Choline3% 14.5 mg
  • Vitamin D1% 0.2 µg
  • Vitamin K1% 0.7 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper40% 0.36 mg
  • Manganese29% 0.68 mg
  • Magnesium15% 65 mg
  • Phosphorus11% 143 mg
  • Calcium10% 133 mg
  • Zinc10% 1.1 mg
  • Selenium7% 3.9 µg
  • Sodium5% 113 mg
  • Potassium5% 213 mg
  • Iron3% 0.48 mg

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Highest of all

    Same value as 0 of 290 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 330 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 1 of 330 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 0 of 275 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 1 of 317 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 0 of 330 other records.

    leastmost

Questions

How many calories are in lowfat no sugar added ice cream cone, peanuts, choc?
100 g: 265 calories; protein: 5.3 g, carbohydrates: 40 g, fat: 9.3 g.
How much protein is in lowfat no sugar added ice cream cone, peanuts, choc?
5.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lowfat no sugar added ice cream cone, peanuts, choc?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 86 reported nutrients, per 100 g+
Water43.9 g
Energy265 kcal
Energy1,110 kj
Protein5.3 g
Total lipid (fat)9.3 g
Ash1.5 g
Carbohydrate, by difference40 g
Fiber, total dietary9.3 g
Total Sugars10.7 g
Starch0.58 g
Calcium, Ca133 mg
Iron, Fe0.48 mg
Magnesium, Mg65 mg
Phosphorus, P143 mg
Potassium, K213 mg
Sodium, Na113 mg
Zinc, Zn1.1 mg
Copper, Cu0.36 mg
Manganese, Mn0.68 mg
Selenium, Se3.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.18 mg
Riboflavin0.2 mg
Niacin3.5 mg
Pantothenic acid0.3 mg
Vitamin B-60.093 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total14.5 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE26 µg
Retinol26 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU89 iu
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units8 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.7 µg
Fatty acids, total saturated6.6 g
SFA 4:00.09 g
SFA 6:00.051 g
SFA 8:00.03 g
SFA 10:00.068 g
SFA 12:00.075 g
SFA 14:00.29 g
SFA 15:00.002 g
SFA 16:03.3 g
SFA 17:00.018 g
SFA 18:01.6 g
SFA 20:00.24 g
SFA 22:00.52 g
SFA 24:00.29 g
Fatty acids, total monounsaturated1.1 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.006 g
MUFA 17:10.001 g
MUFA 18:11 g
MUFA 20:10.02 g
MUFA 22:10.002 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.43 g
PUFA 18:20.42 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol7 mg
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine118 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170911, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.