Foods high in Vitamin C

Low calorie orange breakfast drink mix, powder tops the list with 1,106 mg per 100 calories. The Daily Value for vitamin c is 90 mg. Ranked from 12,096 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Low calorie orange breakfast drink mix, powderBeverages1,106 mg
2. 2Low calorie fruit drink powder, high vitamin C, added vitaminsBeverages1,057 mg
3. 3Decaf lemon green tea, unsweetened, fortified with vitamin CBeverages355 mg
4. 4Low calorie cranberry juice cocktail, with calciumBeverages169 mg
5. 5Low calorie cranberry-apple juice drinkBeverages168 mg
6. 6Ocean Spray Cran-Energy cranberry juice drinkBeverages167 mg
7. 7Ocean Spray Light Cranberry, Concord GrapeBeverages148 mg
8. 8Light orange juice, no pulpBeverages143 mg
9. 9Orange drink, breakfast type, frozen concentrateBeverages141 mg
10. 10Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with waterBeverages141 mg
11. 11Ocean Spray Light Cranberry and Raspberry Flavored JuiceBeverages127 mg
12. 12Orange breakfast drink, frozen concentrateBeverages124 mg
13. 13Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with waterBeverages122 mg
14. 14Light lemonade, fortified with vitamins E and CBeverages119 mg
15. 15Canned orange drink with added vitamin CBeverages117 mg
16. 16Mixed vegetable and fruit juice drinkBeverages112 mg
17. 17Light apple juice drink, fortified with vitamin CBeverages109 mg
18. 18Mott's Apple juice light, fortified with vitamin CBeverages109 mg
19. 19Canned pineapple and grapefruit juice drinkBeverages97.9 mg
20. 20Fruit punch, frozen concentrateBeverages96 mg
21. 21Fruit punch, frozen concentrate, with waterBeverages95.2 mg
22. 22Fruit flavored drink, <3% juice, high vitamin CBeverages92.6 mg
23. 23V8 V-Fusion Acai BerryBeverages90.4 mg
24. 24Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumBeverages86.2 mg
25. 25V8 Splash Berry BlendBeverages85.2 mg
26. 26V8 Splash Orange PineappleBeverages85.2 mg
27. 27V8 Splash Strawberry BananaBeverages85.2 mg
28. 28V8 Splash Strawberry KiwiBeverages85.2 mg
29. 29V8 Splash Tropical BlendBeverages85.2 mg
30. 30Cranberry juice cocktail, bottledBeverages78.3 mg
31. 31V8 Splash Fruit MedleyBeverages74.8 mg
32. 32V8 Splash Guava Passion FruitBeverages74.8 mg
33. 33V8 Splash Mango PeachBeverages74.8 mg
34. 34V8 Splash Orchard BlendBeverages74.8 mg
35. 35Ocean Spray Cran LemonadeBeverages72.4 mg
36. 36Fruit flavored water, sweetenedBeverages70.6 mg
37. 37Fortified acai berry drinkBeverages67.9 mg
38. 38Hi-C Flashin' Fruit PunchBeverages66.7 mg
39. 39V8 Splash Peach Mango smoothieBeverages66.2 mg
40. 40V8 Splash Strawberry Banana smoothieBeverages66.2 mg
41. 41Cranberry juice cocktailBeverages64.4 mg
42. 42Fuze orange mango drink, fortifiedBeverages63.2 mg
43. 43Fruit punch drink, with added nutrients, cannedBeverages63 mg
44. 44Cranberry-apple juice drink, bottledBeverages62.7 mg
45. 45100% vegetable and fruit juice, fortifiedBeverages62 mg
46. 46Ocean Spray Ruby Red cranberry drinkBeverages60.2 mg
47. 47Ocean Spray White Cranberry PeachBeverages60.2 mg
48. 48Beverages, orange-flavor drink, breakfast type, powder, prepared with waterBeverages60.2 mg
49. 49Orange breakfast drink mix, powderBeverages59.8 mg
50. 50V8 Splash Tropical Colada smoothieBeverages59.5 mg
51. 51Citrus juice drink, frozen concentrate, with waterBeverages58.9 mg
52. 52Citrus juice drink, frozen concentrateBeverages58.8 mg
53. 53Fruit flavored water, sweetened, fortifiedBeverages57.7 mg
54. 54Ocean Spray Cran PomegranateBeverages57.7 mg
55. 55Cranberry-grape juice drink, bottledBeverages57.1 mg
56. 56Citrus energy drinkBeverages55.6 mg
57. 57Ocean Spray Cran Raspberry Juice DrinkBeverages55.5 mg
58. 58Unsweetened coconut water, ready-to-drinkBeverages55 mg
59. 59Ocean Spray White Cranberry Strawberry Flavored Juice DrinkBeverages54.5 mg
60. 60Beverages, fruit juice drink, greater than 3% juice, high vitamin CBeverages54.3 mg
61. 61Cytosport Muscle Milk, ready-to-drinkBeverages53.1 mg
62. 62Ocean Spray Cran CherryBeverages53 mg
63. 63Ocean Spray Cranberry-Apple Juice DrinkBeverages52.9 mg
64. 64Kiwi strawberry juice drinkBeverages52.6 mg
65. 65Ocean Spray Cran GrapeBeverages52 mg
66. 66Grape drink, cannedBeverages51.5 mg
67. 67V8 V-Fusion Peach MangoBeverages49.8 mg
68. 68V8 V-Fusion Strawberry BananaBeverages49.8 mg
69. 69V8 V-Fusion TropicalBeverages49.8 mg
70. 70Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiaminBeverages47 mg
71. 71Canned grape juice drinkBeverages46.5 mg
72. 72Orange breakfast drink, ready-to-drinkBeverages45.3 mg
73. 73Canned pineapple and orange juice drinkBeverages45 mg
74. 74Energy drink with carbonated water and HFCSBeverages40.3 mg
75. 75Canned orange and apricot juice drinkBeverages39.2 mg
76. 76SlimFast meal replacement, ready-to-drinkBeverages34 mg
77. 77Fruit punch drink mix, powder, no sodium, with waterBeverages31.9 mg
78. 78SlimFast High Protein Shake, ready-to-drinkBeverages31.8 mg
79. 79Orange juice drinkBeverages27.8 mg
80. 80Instant lemon tea, with ascorbic acidBeverages26 mg
81. 81Green tea, ginseng and honey, sweetenedBeverages25.7 mg
82. 82Aloe vera juice drink, fortified with Vitamin CBeverages25.3 mg
83. 83Fortified chocolate drink, milk and soy basedBeverages25 mg
84. 84SlimFast high protein whey powderBeverages24 mg
85. 85Cranberry juice cocktail, frozen concentrateBeverages22.8 mg
86. 86Cranberry juice cocktail, frozen concentrate, prepared with waterBeverages22.3 mg
87. 87High protein nutritional shake mix, powderBeverages19.1 mg
88. 88Tequila sunrise, cannedBeverages17.5 mg
89. 89Nestle Boost Plus nutritional drinkBeverages16.7 mg
90. 90Chocolate powder, no sugar addedBeverages15.6 mg
91. 91Ovaltine chocolate malt powderBeverages14.7 mg
92. 92Ovaltine Classic Malt powderBeverages14.7 mg
93. 93Rich chocolate powderBeverages14.7 mg
94. 94Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages13.8 mg
95. 95Abbott Ensure nutritional shake, ready-to-drinkBeverages12.1 mg
96. 96Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milkBeverages12.1 mg
97. 97Beverages, fruit punch juice drink, frozen concentrate, prepared with waterBeverages11.4 mg
98. 98Fruit punch juice drink, frozen concentrateBeverages11.3 mg
99. 99Lemonade-flavor drink powder, prepared with waterBeverages10.7 mg
100. 100Lemonade powder, prepared with waterBeverages10.7 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.