Foods high in Vitamin C

Bacon and tomato salad dressing tops the list with 21.1 mg per serving. The Daily Value for vitamin c is 90 mg. Ranked from 12,096 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Bacon and tomato salad dressingFats and Oils · 1 cup (240 g)21.1 mg23% DV
  2. 2Sweet and sour salad dressingFats and Oils · 1 cup (250 g)20.3 mg23% DV
  3. 3Russian dressing, low calorieFats and Oils · 1 cup (260 g)15.6 mg17% DV
  4. 4Russian dressingFats and Oils · 1 serving (2 tbsp) (30 g)1.8 mg2% DV
  5. 5Coleslaw dressingFats and Oils · 1 cup (289 g)1.7 mg2% DV
  6. 6Blue cheese dressingFats and Oils · 1 cup (245 g)1.7 mg2% DV
  7. 7French dressing, reduced fatFats and Oils · 1 serving (2 tbsp) (30 g)1.4 mg2% DV
  8. 8Fat-free blue or roquefort cheese dressingFats and Oils · 1 cup (265 g)1.3 mg1% DV
  9. 9French dressing, home recipeFats and Oils · 1 cup (220 g)1.3 mg1% DV
  10. 10Reduced calorie sour cream and buttermilk dressingFats and Oils · 1 cup (245 g)0.98 mg1% DV
  11. 11Italian dressing, regularFats and Oils · 1 cup (235 g)0.94 mg1% DV
  12. 12Fat-free Italian dressingFats and Oils · 1 cup (231 g)0.92 mg1% DV
  13. 13Reduced calorie Italian salad dressingFats and Oils · 1 cup (216 g)0.86 mg1% DV
  14. 14Low calorie blue cheese salad dressingFats and Oils · 1 cup (245 g)0.73 mg1% DV
  15. 15Imitation mayonnaise, milk creamFats and Oils · 1 cup (240 g)0.72 mg1% DV
  16. 16Fat-free honey mustard dressingFats and Oils · 2 tbsp (1 NLEA serving) (30 g)0.63 mg1% DV
  17. 17Regular green goddess dressingFats and Oils · 1 cup (245 g)0.49 mg1% DV
  18. 1880% fat margarine, unsaltedFats and Oils · 1 cup (229 g)0.46 mg1% DV
  19. 19Margarine, regular, 80% fat, composite, stick, with saltFats and Oils · 1 cup (227 g)0.45 mg1% DV
  20. 20Margarine, 80% fat, stick, saltedFats and Oils · 1 cup (227 g)0.45 mg1% DV
  21. 2180% fat margarine, without saltFats and Oils · 1 cup (227 g)0.45 mg1% DV
  22. 2260% fat vegetable oil spread, unsaltedFats and Oils · 1 cup (229 g)0.23 mg0% DV
  23. 23Margarine-like, vegetable oil spread, 60% fat, stick, with saltFats and Oils · 1 cup (229 g)0.23 mg0% DV
  24. 2460% fat vegetable oil spread, with saltFats and Oils · 1 cup (229 g)0.23 mg0% DV
  25. 2560% fat vegetable oil spread, with saltFats and Oils · 1 cup (229 g)0.23 mg0% DV
  26. 2660% fat vegetable oil spread, saltedFats and Oils · 1 cup (229 g)0.23 mg0% DV
  27. 27Margarine, regular, 80% fat, composite, tub, with saltFats and Oils · 1 cup (227 g)0.23 mg0% DV
  28. 28Margarine, regular, 80% fat, composite, tub, without saltFats and Oils · 1 cup (227 g)0.23 mg0% DV
  29. 29Soybean oil and butter blendFats and Oils · 1 cup (227 g)0.23 mg0% DV
  30. 30Thousand island dressing, reduced fatFats and Oils · 1 serving (2 tbsp) (15 g)0.23 mg0% DV
  31. 31Lite buttermilk salad dressingFats and Oils · 1 serving (2 tbsp) (30 g)0.18 mg0% DV
  32. 32Reduced fat ranch dressingFats and Oils · 1 serving (2 tbsp) (30 g)0.18 mg0% DV
  33. 33Reduced calorie honey mustard dressingFats and Oils · 2 tbsp (1 serving) (30 g)0.12 mg0% DV
  34. 34Creamy poppyseed dressingFats and Oils · 2 tbsp (33 g)0.099 mg0% DV
  35. 35Regular Caesar dressingFats and Oils · 1 serving (2 tbsp) (30 g)0.09 mg0% DV
  36. 36Regular peppercorn salad dressingFats and Oils · 1 tbsp (13.4 g)0.08 mg0% DV
  37. 37Honey mustard dressingFats and Oils · 2 tbsp (30 g)0.06 mg0% DV
  38. 38Cottonseed and soybean margarine, industrialFats and Oils · 1 tbsp (14 g)0.056 mg0% DV
  39. 39Assorted spray salad dressingsFats and Oils · 1 serving (approximately 10 sprays) (8 g)0.056 mg0% DV
  40. 40Fat-free vegetable oil spread, liquid, saltedFats and Oils · 1 tbsp (15 g)0.045 mg0% DV
  41. 41Kraft Mayo Light mayonnaiseFats and Oils · 1 tbsp (15 g)0.045 mg0% DV
  42. 42Fat-free Caesar dressingFats and Oils · 2 tbsp (1 NLEA serving) (34 g)0.034 mg0% DV
  43. 43Margarine-like spread with yogurt, approximately 40% fat, tub, with saltFats and Oils · 1 tablespoon (14 g)0.028 mg0% DV
  44. 44Vegetable oil spread, 37% fat, saltedFats and Oils · 1 tbsp (14.9 g)0.015 mg0% DV
  45. 45Margarine, 80% fat, tub, saltedFats and Oils · 1 tbsp (14 g)0.014 mg0% DV
  46. 46Yogurt spread, 70% fat, stick, with saltFats and Oils · 1 tablespoon (14 g)0.014 mg0% DV
  47. 47Butter margarine blend, 80% fat, unsaltedFats and Oils · 1 tablespoon (14 g)0.014 mg0% DV
  48. 48Vegetable oil spread, 60% fat, stick, saltedFats and Oils · 1 tbsp (14 g)0.014 mg0% DV
  49. 49Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without saltFats and Oils · 1 tbsp (14 g)0.014 mg0% DV
  50. 5060% fat vegetable oil spread, unsaltedFats and Oils · 1 tbsp (14 g)0.014 mg0% DV
  51. 51Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with saltFats and Oils · 1 tablespoon (14 g)0.014 mg0% DV
  52. 52Vegetable oil-butter spread, with saltFats and Oils · 1 tablespoon (14 g)0.014 mg0% DV
  53. 53Hard soybean margarineFats and Oils · 1 tsp (4.7 g)0.009 mg0% DV

More rankings

Foods high in Vitamin AFoods high in Vitamin DFoods high in Vitamin EFoods high in Vitamin KFoods high in thiaminFoods high in riboflavinFoods high in niacinFoods high in pantothenic acidFoods high in Vitamin B6Foods high in biotinFoods high in folateFoods high in Vitamin B12

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.