Soybean oil and butter blend
USDA name: Margarine-like, margarine-butter blend, soybean oil and butter
1650 calories in 1 cup (227 g). Per 100 g, protein: 0.31 g, carbohydrates: 0.77 g, fat: 80.3 g.
Soybean oil and butter blend, 1 cup
1650 calories
- Protein
- 0.7 g
- Carbs
- 1.7 g
- Fat
- 182 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories1650
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A207% 1,859 µg
- Vitamin K164% 196 µg
- Vitamin E59% 8.8 mg
- Riboflavin (B2)4% 0.052 mg
- Choline3% 14.8 mg
- Pantothenic acid (B5)2% 0.093 mg
- Thiamin (B1)2% 0.02 mg
- Vitamin B61% 0.02 mg
- Folate1% 4.5 µg
Little or none: Niacin (B3), Vitamin C, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium71% 1,632 mg
- Copper3% 0.023 mg
- Phosphorus2% 22.7 mg
- Calcium2% 22.7 mg
- Potassium1% 49.9 mg
- Selenium1% 0.45 µg
- Zinc1% 0.068 mg
- Manganese1% 0.014 mg
- Magnesium1% 2.3 mg
- Iron1% 0.091 mg
How it compares
Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 74%
Same value as 17 of 202 other records.
leastmostSodium
Higher than 71%
Same value as 0 of 216 other records.
leastmostCalcium
Higher than 71%
Same value as 0 of 208 other records.
leastmostProtein
Higher than 70%
Same value as 0 of 216 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 0 of 216 other records.
leastmostPotassium
Higher than 58%
Same value as 0 of 211 other records.
leastmost
Questions
- How many calories are in soybean oil and butter blend?
- 1 cup (227 g): 1650 calories; protein: 0.7 g, carbohydrates: 1.7 g, fat: 182 g.
- How much protein is in soybean oil and butter blend?
- 0.31 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in soybean oil and butter blend?
- 0.77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Benecol light spread
- Smart Beat Smart Squeeze spread
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt
- Margarine spread, 67-70% fat, tub
- Smart Balance Light Buttery Spread
- Sweetened vegetable oil spread
- Butter margarine blend, 80% fat, unsalted
- Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
All 99 reported nutrients, per 100 g+
| Water | 17.1 g |
| Energy | 727 kcal |
| Energy | 3,043 kj |
| Protein | 0.31 g |
| Total lipid (fat) | 80.3 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0.77 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 719 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.023 mg |
| Niacin | 0.022 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.5 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,571 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.9 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.4 mg |
| Tocopherol, gamma | 36.9 mg |
| Tocopherol, delta | 14.4 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 86.5 µg |
| Vitamin K (Dihydrophylloquinone) | 72.3 µg |
| Vitamin K (Menaquinone-4) | 1.7 µg |
| Fatty acids, total saturated | 14.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.4 g |
| SFA 15:0 | 0.048 g |
| SFA 16:0 | 7.9 g |
| SFA 17:0 | 0.097 g |
| SFA 18:0 | 5.2 g |
| SFA 20:0 | 0.26 g |
| SFA 22:0 | 0.22 g |
| SFA 24:0 | 0.014 g |
| Fatty acids, total monounsaturated | 30.3 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.097 g |
| MUFA 16:1 c | 0.097 g |
| MUFA 17:1 | 0.038 g |
| MUFA 18:1 | 30.1 g |
| MUFA 18:1 c | 15.8 g |
| MUFA 20:1 | 0.091 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 24.2 g |
| PUFA 18:2 | 21.5 g |
| PUFA 18:2 n-6 c,c | 20.9 g |
| PUFA 18:2 i | 0.67 g |
| PUFA 18:3 | 2.6 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.6 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 14.9 g |
| Fatty acids, total trans-monoenoic | 14.3 g |
| TFA 18:1 t | 14.3 g |
| Fatty acids, total trans-polyenoic | 0.67 g |
| Cholesterol | 12 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172339, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.