Soybean oil and butter blend

USDA name: Margarine-like, margarine-butter blend, soybean oil and butter

103 calories in 1 tbsp (14.1 g). Per 100 g, protein: 0.31 g, carbohydrates: 0.77 g, fat: 80.3 g.

Among the other records in Fats and Oils, per 100 g: more vitamin C than 74%, and more sodium than 71%.

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Serving
1
= 14.1 g
103KCAL
Where the calories come from

Soybean oil and butter blend, 1 tbsp

103 calories

  • Protein0.044 g0% of calories
  • Carbs0.11 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat11.3 g99% of calories

Nutrition Facts

Serving size1 tbsp (14.1 g)
Amount per serving
Calories103
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 2 g10%
Trans Fat 2.1 g
Cholesterol 1.7 mg1%
Sodium 101 mg4%
Total Carbohydrate 0.11 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.044 g
Vitamin D 0 mcg0%
Calcium 1.4 mg0%
Iron 0.006 mg0%
Potassium 3.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A13% 115 µg
  • Vitamin K10% 12.2 µg
  • Vitamin E4% 0.55 mg

Little or none: Riboflavin (B2), Choline, Pantothenic acid (B5), Thiamin (B1), Vitamin B6, Folate, Niacin (B3), Vitamin C, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium4% 101 mg

Little or none: Copper, Phosphorus, Calcium, Potassium, Selenium, Zinc, Manganese, Magnesium, Iron.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 74%

    Same value as 17 of 202 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 0 of 216 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 0 of 208 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 0 of 216 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 0 of 216 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 0 of 211 other records.

    leastmost

Questions

How many calories are in soybean oil and butter blend?
1 tbsp (14.1 g): 103 calories; protein: 0.044 g, carbohydrates: 0.11 g, fat: 11.3 g.
How much protein is in soybean oil and butter blend?
0.31 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in soybean oil and butter blend?
0.77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 99 reported nutrients, per 100 g+
Water17.1 g
Energy727 kcal
Energy3,043 kj
Protein0.31 g
Total lipid (fat)80.3 g
Ash1.5 g
Carbohydrate, by difference0.77 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe0.04 mg
Magnesium, Mg1 mg
Phosphorus, P10 mg
Potassium, K22 mg
Sodium, Na719 mg
Zinc, Zn0.03 mg
Copper, Cu0.01 mg
Manganese, Mn0.006 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.009 mg
Riboflavin0.023 mg
Niacin0.022 mg
Pantothenic acid0.041 mg
Vitamin B-60.009 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total6.5 mg
Betaine0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE819 µg
Retinol768 µg
Carotene, beta610 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU3,571 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)3.9 mg
Vitamin E, added0 mg
Tocopherol, beta0.4 mg
Tocopherol, gamma36.9 mg
Tocopherol, delta14.4 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units1 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)86.5 µg
Vitamin K (Dihydrophylloquinone)72.3 µg
Vitamin K (Menaquinone-4)1.7 µg
Fatty acids, total saturated14.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.4 g
SFA 15:00.048 g
SFA 16:07.9 g
SFA 17:00.097 g
SFA 18:05.2 g
SFA 20:00.26 g
SFA 22:00.22 g
SFA 24:00.014 g
Fatty acids, total monounsaturated30.3 g
MUFA 14:10 g
MUFA 16:10.097 g
MUFA 16:1 c0.097 g
MUFA 17:10.038 g
MUFA 18:130.1 g
MUFA 18:1 c15.8 g
MUFA 20:10.091 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated24.2 g
PUFA 18:221.5 g
PUFA 18:2 n-6 c,c20.9 g
PUFA 18:2 i0.67 g
PUFA 18:32.6 g
PUFA 18:3 n-3 c,c,c (ALA)2.6 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans14.9 g
Fatty acids, total trans-monoenoic14.3 g
TFA 18:1 t14.3 g
Fatty acids, total trans-polyenoic0.67 g
Cholesterol12 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172339, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.