Butter margarine blend, 80% fat, unsalted

USDA name: Margarine-like, butter-margarine blend, 80% fat, stick, without salt

101 calories in 1 tablespoon (14 g). 0.9 g protein, 0.6 g carbs and 80.7 g fat per 100 g.

Serving
1
= 14 g
101KCAL

Butter margarine blend, 80% fat, unsalted, 1 tablespoon

101 calories

Protein
0.13 g
Carbs
0.084 g
Fat
11.3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tablespoon (14 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 11.3 g14%
Saturated Fat 3.8 g19%
Cholesterol 12.3 mg4%
Sodium 3.9 mg0%
Total Carbohydrate 0.084 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.13 g
Vitamin D 0.042 mcg0%
Calcium 3.9 mg0%
Iron 0.013 mg0%
Potassium 5.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A13% 115 µg
  • Vitamin K8% 9.9 µg
  • Vitamin E5% 0.7 mg
  • Vitamin B121% 0.014 µg

Little or none: Riboflavin (B2), Choline, Vitamin D, Thiamin (B1), Vitamin B6, Folate, Niacin (B3), Vitamin C.

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Phosphorus, Sodium, Selenium, Potassium, Copper, Iron, Magnesium, Zinc.

    How it compares

    Against the 209 foods in Fats and Oils, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Higher than 87%

      leastmost

    • Protein

      Higher than 82%

      leastmost

    • Potassium

      Higher than 75%

      leastmost

    • Vitamin C

      Higher than 74%

      leastmost

    Questions

    How many calories are in butter margarine blend, 80% fat, unsalted?
    1 tablespoon (14 g) has 101 calories, 0.13 g of protein, 0.084 g of carbohydrates and 11.3 g of fat.
    How much protein is in butter margarine blend, 80% fat, unsalted?
    0.9 g per 100 g, which is 1% of its calories.
    How many net carbs are in butter margarine blend, 80% fat, unsalted?
    0.6 g per 100 g: 0.6 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 69 nutrients, per 100 g+
    Water15.8 g
    Energy718 kcal
    Energy3,004 kj
    Protein0.9 g
    Total lipid (fat)80.7 g
    Ash2 g
    Carbohydrate, by difference0.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca28 mg
    Iron, Fe0.09 mg
    Magnesium, Mg2 mg
    Phosphorus, P23 mg
    Potassium, K37 mg
    Sodium, Na28 mg
    Zinc, Zn0.02 mg
    Copper, Cu0.005 mg
    Selenium, Se0.5 µg
    Vitamin C, total ascorbic acid0.1 mg
    Thiamin0.01 mg
    Riboflavin0.04 mg
    Niacin0.03 mg
    Vitamin B-60.01 mg
    Folate, total2 µg
    Folic acid0 µg
    Folate, food2 µg
    Folate, DFE2 µg
    Choline, total15 mg
    Vitamin B-120.1 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE819 µg
    Retinol768 µg
    Carotene, beta610 µg
    Carotene, alpha0 µg
    Cryptoxanthin, beta0 µg
    Vitamin A, IU3,577 iu
    Lycopene0 µg
    Lutein + zeaxanthin0 µg
    Vitamin E (alpha-tocopherol)5 mg
    Vitamin E, added0 mg
    Vitamin D (D2 + D3), International Units12 iu
    Vitamin D (D2 + D3)0.3 µg
    Vitamin K (phylloquinone)70.9 µg
    Fatty acids, total saturated26.9 g
    SFA 4:00.84 g
    SFA 6:00.5 g
    SFA 8:00.29 g
    SFA 10:00.65 g
    SFA 12:00.73 g
    SFA 14:02.7 g
    SFA 16:013.4 g
    SFA 18:07.2 g
    Fatty acids, total monounsaturated31.8 g
    MUFA 16:10.58 g
    MUFA 18:130.9 g
    MUFA 20:10 g
    MUFA 22:10 g
    Fatty acids, total polyunsaturated18.2 g
    PUFA 18:217.1 g
    PUFA 18:31.1 g
    PUFA 18:40 g
    PUFA 20:40 g
    PUFA 20:5 n-3 (EPA)0 g
    PUFA 22:5 n-3 (DPA)0 g
    PUFA 22:6 n-3 (DHA)0 g
    Cholesterol88 mg
    Alcohol, ethyl0 g
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169052, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.