Foods high in aspartic acid

Soy based protein powder tops the list with 6.6 g per 100 g. Ranked from 4,680 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Soy based protein powderBeverages6.6 g
2. 2Beverages, coffee, instant, regular, powderBeverages0.48 g
3. 3Instant decaffeinated coffee, powderBeverages0.46 g
4. 4Instant coffee, with chicoryBeverages0.34 g
5. 5Peanut meal supplement drink, cannedBeverages0.33 g
6. 6Vanilla shake, fast foodBeverages0.32 g
7. 7Beverages, Malted drink mix, natural, powder, prepared with whole milkBeverages0.29 g
8. 8Fast food strawberry shakeBeverages0.25 g
9. 9Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages0.25 g
10. 10Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milkBeverages0.25 g
11. 11Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages0.24 g
12. 12Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages0.23 g
13. 13Chocolate syrup, prepared with whole milkBeverages0.23 g
14. 14Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeverages0.23 g
15. 15Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages0.21 g
16. 16Coffee cream liqueur, 34 proofBeverages0.21 g
17. 17Unsweetened oat milk, refrigeratedBeverages0.083 g
18. 18Unsweetened almond milk, refrigeratedBeverages0.077 g
19. 19Chocolate almond milk, ready-to-drinkBeverages0.073 g
20. 20Clam and tomato juice, cannedBeverages0.042 g
21. 21Orange breakfast drink, frozen concentrateBeverages0.04 g
22. 22Instant lemon tea, with ascorbic acidBeverages0.017 g
23. 23Regular beerBeverages0.016 g
24. 24Light beerBeverages0.013 g
25. 25Coffee, brewed with tap waterBeverages0.005 g
26. 26Decaffeinated coffee, brewed with tap waterBeverages0.005 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.