Foods high in calories

Quaker Gatorade orange drink mix, powder tops the list with 803 kcal per serving. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Quaker Gatorade orange drink mix, powderBeverages · 1 cup powder (207 g)803 kcal
2. 2Vanilla shake, fast foodBeverages · 1 medium McDonald's shake (16 fl oz) (333 g)493 kcal
3. 3Abbott Ensure Plus, ready-to-drinkBeverages · 1 cup (252 g)355 kcal
4. 4Nestle Boost Plus nutritional drinkBeverages · 1 bottle (237 g)327 kcal
5. 5Fast food strawberry shakeBeverages · 1 serving small 12 fl oz (282 g)319 kcal
6. 6Whey protein isolate powderBeverages · 3 scoop (86 g)309 kcal
7. 7Abbott Ensure nutritional shake, ready-to-drinkBeverages · 8 fl oz (254 g)267 kcal
8. 8Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (272 g)258 kcal
9. 9Chocolate syrup, prepared with whole milkBeverages · 1 cup (8 fl oz) (282 g)254 kcal
10. 10Fortified chocolate drink, milk and soy basedBeverages · 8 fl oz (237 g)239 kcal
11. 11Chocolate milk mix, powder, fortified, whole milkBeverages · 1 serving (266 g)237 kcal
12. 12Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (266 g)234 kcal
13. 13Beverages, Malted drink mix, natural, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)233 kcal
14. 14Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)231 kcal
15. 15Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)228 kcal
16. 16Hard lemonadeBeverages · 11.2 fl oz (335 g)228 kcal
17. 17Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (266 g)226 kcal
18. 18Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)225 kcal
19. 19Frozen concentrated non-alcoholic cocktail mixBeverages · 1 serving 2 fl oz (71 g)204 kcal
20. 20Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (256 g)192 kcal
21. 21Reduced fat flavored milk, sweetened, fortifiedBeverages · 1 cup (244 g)188 kcal
22. 22Coffee, milk based, sweetenedBeverages · 1 cup (262 g)186 kcal
23. 23SlimFast High Protein Shake, ready-to-drinkBeverages · 1 bottle (295 g)180 kcal
24. 24Abbott EAS soy protein powderBeverages · 1 scoop (44 g)178 kcal
25. 25Coffee liqueur, 53 proofBeverages · 1 serving 1.5 fl oz (52 g)175 kcal
26. 26Soy based protein powderBeverages · 1 scoop (45 g)175 kcal
27. 27White late harvest wineBeverages · 1 serving (5 fl oz) (154 g)172 kcal
28. 28SlimFast meal replacement, ready-to-drinkBeverages · 1 bottle (295 g)168 kcal
29. 29Fortified acai berry drinkBeverages · 8 fl oz (266 g)165 kcal
30. 30Late harvest Gewurztraminer white wineBeverages · 1 serving (5 fl oz) (152 g)164 kcal
31. 31Peanut meal supplement drink, cannedBeverages · 1 cup (158 g)160 kcal
32. 32Iced mocha coffee, milk basedBeverages · 1 cup (265 g)159 kcal
33. 33Cranberry-apricot juice drink, bottledBeverages · 1 cup (8 fl oz) (245 g)157 kcal
34. 34Cranberry-apple juice drink, bottledBeverages · 1 cup (8 fl oz) (245 g)154 kcal
35. 35Grape drink, cannedBeverages · 1 cup (8 fl oz) (250 g)153 kcal
36. 36Fruit flavored drink, <3% juice, no vitamin CBeverages · 1 cup (8 fl oz) (238 g)152 kcal
37. 37Abbott EAS whey protein powderBeverages · 2 scoop (39 g)150 kcal
38. 38Energy drink with carbonated water and HFCSBeverages · 8 fl oz (240 g)149 kcal
39. 39Cranberry juice cocktailBeverages · 1 cup (271 g)141 kcal
40. 40Ocean Spray Cranberry-Apple Juice DrinkBeverages · 8 fl oz (249 g)139 kcal
41. 41Cranberry-grape juice drink, bottledBeverages · 1 cup (8 fl oz) (245 g)137 kcal
42. 42Cranberry juice cocktail, bottledBeverages · 1 cup (8 fl oz) (253 g)137 kcal
43. 43Orange juice drinkBeverages · 1 cup (249 g)134 kcal
44. 44Orange breakfast drink, ready-to-drinkBeverages · 1 cup (8 fl oz) (253 g)134 kcal
45. 45Ocean Spray Cran GrapeBeverages · 8 fl oz (240 g)130 kcal
46. 46Canned grape juice drinkBeverages · 1 serving (227 g)129 kcal
47. 47Mouvedre red table wineBeverages · 1 serving 5 fl oz (147 g)129 kcal
48. 48Red Zinfandel wineBeverages · 1 serving (5 fl oz) (147 g)129 kcal
49. 49Limeade frozen concentrate, prepared with waterBeverages · 1 cup 8 fl oz (247 g)128 kcal
50. 50Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiaminBeverages · 8 fl oz (237 g)128 kcal
51. 51Canned orange and apricot juice drinkBeverages · 1 cup (8 fl oz) (250 g)128 kcal
52. 52Red Burgundy wineBeverages · 1 serving 5 fl oz (148 g)127 kcal
53. 53Sangiovese red wineBeverages · 1 serving (5 fl oz) (147 g)126 kcal
54. 54Chocolate malt powder, prepared with fat free milkBeverages · 1 serving (256 g)125 kcal
55. 55Canned pineapple and orange juice drinkBeverages · 1 cup (8 fl oz) (250 g)125 kcal
56. 56Red table wineBeverages · 1 serving (5 fl oz) (147 g)125 kcal
57. 57Barbera red table wineBeverages · 1 serving (5 fl oz) (147 g)125 kcal
58. 58Red Petite Sirah wineBeverages · 1 serving (5 fl oz) (147 g)125 kcal
59. 59Creme de menthe, 72 proofBeverages · 1 fl oz (33.6 g)125 kcal
60. 60Chardonnay white table wineBeverages · 1 serving 5 fl oz (147 g)123 kcal
61. 61Horchata, restaurant styleBeverages · 1 cup (228 g)123 kcal
62. 62Muscat white wineBeverages · 1 serving (5 fl oz) (150 g)123 kcal
63. 63Table wineBeverages · 1 serving (5 fl oz) (148 g)123 kcal
64. 64Cabernet Franc red wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
65. 65Cabernet Sauvignon red wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
66. 66Red Claret wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
67. 67Red Merlot wineBeverages · 1 serving 5 fl oz (147 g)122 kcal
68. 68Syrah red wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
69. 69Pinot Gris white wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
70. 70Lemon black tea, sweetenedBeverages · 1 cup (271 g)122 kcal
71. 71Ocean Spray Cran Raspberry Juice DrinkBeverages · 8 fl oz (248 g)122 kcal
72. 72Canned orange drink with added vitamin CBeverages · 1 cup (8 fl oz) (248 g)122 kcal
73. 73Ocean Spray White Cranberry Strawberry Flavored Juice DrinkBeverages · 8 fl oz (247 g)121 kcal
74. 74Pinot Noir red wineBeverages · 1 serving (5 fl oz) (147 g)121 kcal
75. 75White table wineBeverages · 1 serving (5 fl oz) (147 g)121 kcal
76. 76White Fume Blanc wineBeverages · 1 serving (5 fl oz) (147 g)121 kcal
77. 77Semillon white wineBeverages · 1 serving (5 fl oz) (147 g)121 kcal
78. 78Vault citrus energy drinkBeverages · 8 fl oz (1 serving) (246 g)121 kcal
79. 79V8 V-Fusion Peach MangoBeverages · 1 serving 8 oz (246 g)121 kcal
80. 80V8 V-Fusion Strawberry BananaBeverages · 1 serving 8 oz (246 g)121 kcal
81. 81V8 V-Fusion TropicalBeverages · 1 serving 8 oz (246 g)121 kcal
82. 82Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milkBeverages · 6 fl oz (185 g)120 kcal
83. 83Chocolate almond milk, ready-to-drinkBeverages · 1 cup (240 g)120 kcal
84. 84Minute Maid Lemonada LimeadeBeverages · 8 fl oz (240 g)120 kcal
85. 85Chocolate-flavored whey and milk drinkBeverages · 1 cup (244 g)120 kcal
86. 86Gewurztraminer white wineBeverages · 1 serving (5 fl oz) (147 g)119 kcal
87. 87Pinot Blanc white wineBeverages · 1 serving (5 fl oz) (147 g)119 kcal
88. 88White Sauvignon Blanc wineBeverages · 1 serving (5 fl oz) (147 g)119 kcal
89. 89Fruit punch drink, canned, no added nutrientsBeverages · 1 cup (8 fl oz) (248 g)119 kcal
90. 90White Chenin Blanc wineBeverages · 1 serving (5 fl oz) (148 g)118 kcal
91. 91White Riesling wineBeverages · 1 serving (5 fl oz) (148 g)118 kcal
92. 92Lemberger red wineBeverages · 1 serving (5 fl oz) (147 g)118 kcal
93. 93Canned pineapple and grapefruit juice drinkBeverages · 1 cup (8 fl oz) (250 g)118 kcal
94. 94Fruit punch drink, with added nutrients, cannedBeverages · 1 cup (8 fl oz) (248 g)117 kcal
95. 95Ocean Spray Cran PomegranateBeverages · 8 fl oz (248 g)117 kcal
96. 96SlimFast Shake Mix powderBeverages · 1 scoop (26 g)116 kcal
97. 97Red Gamay wineBeverages · 1 serving 5 fl oz (147 g)115 kcal
98. 98Citrus juice drink, frozen concentrate, with waterBeverages · 1 serving 8 fl oz (248 g)114 kcal
99. 99Ocean Spray Cran CherryBeverages · 8 fl oz (248 g)114 kcal
100. 100Fruit punch, frozen concentrate, with waterBeverages · 1 cup (247 g)114 kcal

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.