Foods high in calories

Quaker Gatorade orange drink mix, powder tops the list with 803 kcal per serving. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Quaker Gatorade orange drink mix, powderBeverages · 1 cup powder (207 g)803 kcal
  2. 2Canned pina coladaBeverages · 1 can (6.8 fl oz, 200 ml) (222 g)526 kcal
  3. 3White lemonade, frozen concentrateBeverages · 1 can (6 fl oz) (219 g)429 kcal
  4. 4Pink lemonade, frozen concentrateBeverages · 1 can (6 fl oz) (218 g)419 kcal
  5. 5Abbott Ensure Plus, ready-to-drinkBeverages · 1 cup (252 g)355 kcal
  6. 6Nestle Boost Plus nutritional drinkBeverages · 1 bottle (237 g)327 kcal
  7. 7Whey protein isolate powderBeverages · 3 scoop (86 g)309 kcal
  8. 8Abbott Ensure nutritional shake, ready-to-drinkBeverages · 8 fl oz (254 g)267 kcal
  9. 9Canned daiquiriBeverages · 1 can (6.8 fl oz, 200 ml) (207 g)259 kcal
  10. 10Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (272 g)258 kcal
  11. 11Chocolate syrup, prepared with whole milkBeverages · 1 cup (8 fl oz) (282 g)254 kcal
  12. 12Canned whiskey sourBeverages · 1 can (6.8 fl oz, 200 ml) (209 g)249 kcal
  13. 13Vanilla shake, fast foodBeverages · 1 cup (8 fl oz) (166 g)246 kcal
  14. 14Pina colada, prepared from recipeBeverages · 1 cocktail (4.5 fl oz) (141 g)245 kcal
  15. 15Fortified chocolate drink, milk and soy basedBeverages · 8 fl oz (237 g)239 kcal
  16. 16Chocolate milk mix, powder, fortified, whole milkBeverages · 1 serving (266 g)237 kcal
  17. 17Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (266 g)234 kcal
  18. 18Beverages, Malted drink mix, natural, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)233 kcal
  19. 19Tequila sunrise, cannedBeverages · 1 can (6.8 fl oz, 200 ml) (211 g)232 kcal
  20. 20Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)231 kcal
  21. 21Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)228 kcal
  22. 22Hard lemonadeBeverages · 11.2 fl oz (335 g)228 kcal
  23. 23Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (266 g)226 kcal
  24. 24Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)225 kcal
  25. 25Fast food strawberry shakeBeverages · 8 fl oz (188 g)212 kcal
  26. 26Higher alcohol beerBeverages · 1 bottle (355 g)206 kcal
  27. 27Frozen concentrated non-alcoholic cocktail mixBeverages · 1 serving 2 fl oz (71 g)204 kcal
  28. 28Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (256 g)192 kcal
  29. 29Reduced fat flavored milk, sweetened, fortifiedBeverages · 1 cup (244 g)188 kcal
  30. 30Coffee, milk based, sweetenedBeverages · 1 cup (262 g)186 kcal
  31. 31Creme de menthe, 72 proofBeverages · 1 jigger 1.5 fl oz (50 g)186 kcal
  32. 32SlimFast High Protein Shake, ready-to-drinkBeverages · 1 bottle (295 g)180 kcal
  33. 33Abbott EAS soy protein powderBeverages · 1 scoop (44 g)178 kcal
  34. 34Coffee liqueur, 53 proofBeverages · 1 serving 1.5 fl oz (52 g)175 kcal
  35. 35Soy based protein powderBeverages · 1 scoop (45 g)175 kcal
  36. 36White late harvest wineBeverages · 1 serving (5 fl oz) (154 g)172 kcal
  37. 37Whiskey sour, prepared with water and powderBeverages · 1 packet prepared (103 g)169 kcal
  38. 38SlimFast meal replacement, ready-to-drinkBeverages · 1 bottle (295 g)168 kcal
  39. 39Fortified acai berry drinkBeverages · 8 fl oz (266 g)165 kcal
  40. 40Sweet dessert wineBeverages · 1 glass (3.5 fl oz) (103 g)165 kcal
  41. 41Late harvest Gewurztraminer white wineBeverages · 1 serving (5 fl oz) (152 g)164 kcal
  42. 42Light beer, higher alcoholBeverages · 12 fl oz (356 g)164 kcal
  43. 43Whiskey sour, prepared from mixBeverages · 1 portion (2 oz mix + 1.5 oz whiskey) (106 g)162 kcal
  44. 44Coffee liqueur, 63 proofBeverages · 1.5 fl oz (52 g)160 kcal
  45. 45Peanut meal supplement drink, cannedBeverages · 1 cup (158 g)160 kcal
  46. 46Iced mocha coffee, milk basedBeverages · 1 cup (265 g)159 kcal
  47. 47Whiskey sourBeverages · 1 portion (2 oz mix + 1.5 oz whiskey) (106 g)158 kcal
  48. 48Cranberry-apricot juice drink, bottledBeverages · 1 cup (8 fl oz) (245 g)157 kcal
  49. 49Dry dessert wineBeverages · 1 glass (3.5 fl oz) (103 g)157 kcal
  50. 50Cranberry-apple juice drink, bottledBeverages · 1 cup (8 fl oz) (245 g)154 kcal
  51. 51Coffee cream liqueur, 34 proofBeverages · 1.5 fl oz (47 g)154 kcal
  52. 52Regular beerBeverages · 1 can (356 g)153 kcal
  53. 53Grape drink, cannedBeverages · 1 cup (8 fl oz) (250 g)153 kcal
  54. 54Fruit flavored drink, <3% juice, no vitamin CBeverages · 1 cup (8 fl oz) (238 g)152 kcal
  55. 55Root beerBeverages · 1 can or bottle (12 fl oz) (370 g)152 kcal
  56. 56Abbott EAS whey protein powderBeverages · 2 scoop (39 g)150 kcal
  57. 57Energy drink with carbonated water and HFCSBeverages · 8 fl oz (240 g)149 kcal
  58. 58Budweiser beerBeverages · 12 fl oz (357 g)146 kcal
  59. 59Rockstar energy drinkBeverages · 8 fl oz (248 g)144 kcal
  60. 60Canned grape juice drinkBeverages · 8 fl oz (250 g)143 kcal
  61. 61Cranberry juice cocktailBeverages · 1 cup (271 g)141 kcal
  62. 62Ocean Spray Cranberry-Apple Juice DrinkBeverages · 8 fl oz (249 g)139 kcal
  63. 63Cranberry-grape juice drink, bottledBeverages · 1 cup (8 fl oz) (245 g)137 kcal
  64. 64Cranberry juice cocktail, bottledBeverages · 1 cup (8 fl oz) (253 g)137 kcal
  65. 65Orange juice drinkBeverages · 1 cup (249 g)134 kcal
  66. 66Orange breakfast drink, ready-to-drinkBeverages · 1 cup (8 fl oz) (253 g)134 kcal
  67. 67Ocean Spray Cran GrapeBeverages · 8 fl oz (240 g)130 kcal
  68. 68Mouvedre red table wineBeverages · 1 serving 5 fl oz (147 g)129 kcal
  69. 69Red Zinfandel wineBeverages · 1 serving (5 fl oz) (147 g)129 kcal
  70. 70Limeade frozen concentrate, prepared with waterBeverages · 1 cup 8 fl oz (247 g)128 kcal
  71. 71Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiaminBeverages · 8 fl oz (237 g)128 kcal
  72. 72Canned orange and apricot juice drinkBeverages · 1 cup (8 fl oz) (250 g)128 kcal
  73. 73Red Burgundy wineBeverages · 1 serving 5 fl oz (148 g)127 kcal
  74. 74Sangiovese red wineBeverages · 1 serving (5 fl oz) (147 g)126 kcal
  75. 75Cream sodaBeverages · 8 fl oz (247 g)126 kcal
  76. 76Chocolate malt powder, prepared with fat free milkBeverages · 1 serving (256 g)125 kcal
  77. 77Canned pineapple and orange juice drinkBeverages · 1 cup (8 fl oz) (250 g)125 kcal
  78. 78Red table wineBeverages · 1 serving (5 fl oz) (147 g)125 kcal
  79. 79Barbera red table wineBeverages · 1 serving (5 fl oz) (147 g)125 kcal
  80. 80Red Petite Sirah wineBeverages · 1 serving (5 fl oz) (147 g)125 kcal
  81. 81Distilled spirits, 100 proofBeverages · 1.5 fl oz (42 g)124 kcal
  82. 82Chardonnay white table wineBeverages · 1 serving 5 fl oz (147 g)123 kcal
  83. 83Horchata, restaurant styleBeverages · 1 cup (228 g)123 kcal
  84. 84Muscat white wineBeverages · 1 serving (5 fl oz) (150 g)123 kcal
  85. 85Table wineBeverages · 1 serving (5 fl oz) (148 g)123 kcal
  86. 86Cabernet Franc red wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
  87. 87Cabernet Sauvignon red wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
  88. 88Red Claret wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
  89. 89Red Merlot wineBeverages · 1 serving 5 fl oz (147 g)122 kcal
  90. 90Syrah red wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
  91. 91Pinot Gris white wineBeverages · 1 serving (5 fl oz) (147 g)122 kcal
  92. 92Lemon black tea, sweetenedBeverages · 1 cup (271 g)122 kcal
  93. 93Ocean Spray Cran Raspberry Juice DrinkBeverages · 8 fl oz (248 g)122 kcal
  94. 94Canned orange drink with added vitamin CBeverages · 1 cup (8 fl oz) (248 g)122 kcal
  95. 95Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with waterBeverages · 8 fl oz (248 g)122 kcal
  96. 96Ocean Spray White Cranberry Strawberry Flavored Juice DrinkBeverages · 8 fl oz (247 g)121 kcal
  97. 97Pinot Noir red wineBeverages · 1 serving (5 fl oz) (147 g)121 kcal
  98. 98White table wineBeverages · 1 serving (5 fl oz) (147 g)121 kcal
  99. 99White Fume Blanc wineBeverages · 1 serving (5 fl oz) (147 g)121 kcal
  100. 100Semillon white wineBeverages · 1 serving (5 fl oz) (147 g)121 kcal

More rankings

Foods high in proteinFoods high in total fatFoods high in carbohydratesFoods high in fiberFoods high in sugarsFoods high in starchFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.