Foods high in sugars

Frozen glazed BBQ chicken wings, heated tops the list with 1.9 g per serving. Ranked from 10,944 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Frozen glazed BBQ chicken wings, heatedPoultry Products · 1 serving (96 g)1.9 g
2. 2Frozen chicken wings, glazed, barbecue flavoredPoultry Products · 1 serving (86 g)1.8 g
3. 3Chicken wing, frozen, glazed, barbecue, heatedPoultry Products · 1 serving (74 g)1.6 g
4. 4BBQ rotisserie chicken skinPoultry Products · 1 serving (85 g)0.59 g
5. 5BBQ rotisserie chicken wing, meat and skinPoultry Products · 3 oz (85 g)0.51 g
6. 6BBQ rotisserie chicken wing, meat onlyPoultry Products · 3 oz (85 g)0.45 g
7. 7BBQ rotisserie chicken back, meat and skinPoultry Products · 3 oz (85 g)0.34 g
8. 8Breaded chicken tenders, uncookedPoultry Products · 3 oz (85 g)0.31 g
9. 9Rotisserie chicken, back meat onlyPoultry Products · 3 oz (85 g)0.26 g
10. 10Turkey back, meat and skin, with solution, rawPoultry Products · 4 oz (113 g)0.11 g
11. 11Raw turkey back, meat only, with added solutionPoultry Products · 4 oz (113 g)0.11 g
12. 12Turkey dark meat, raw, meat and skin, added solutionPoultry Products · 4 oz (113 g)0.11 g
13. 13Turkey dark meat, raw, meat only, added solutionPoultry Products · 4 oz (113 g)0.11 g
14. 14Turkey dark meat, meat and skin, rawPoultry Products · 4 oz (113 g)0.11 g
15. 15Turkey drumstick, meat only, with added solution, rawPoultry Products · 4 oz (113 g)0.11 g
16. 16Turkey skin, rawPoultry Products · 4 oz (113 g)0.11 g
17. 17Turkey thigh, meat only, rawPoultry Products · 4 oz (113 g)0.11 g
18. 18Turkey thigh, meat only, with solution, rawPoultry Products · 4 oz (113 g)0.11 g
19. 19Turkey back, meat only, rawPoultry Products · 4 oz (113 g)0.11 g
20. 20Turkey skin, light and dark, rawPoultry Products · 4 oz (113 g)0.11 g
21. 21BBQ rotisserie chicken drumstick, meat and skinPoultry Products · 3 oz (85 g)0.1 g
22. 22BBQ rotisserie chicken thigh, meat and skinPoultry Products · 3 oz (85 g)0.1 g
23. 23Rotisserie chicken skin, cookedPoultry Products · 3 oz (85 g)0.093 g
24. 24Whole turkey, meat and skin, rawPoultry Products · 4 oz (113 g)0.09 g
25. 25Turkey dark meat, meat only, rawPoultry Products · 1 serving (85 g)0.085 g
26. 26Whole turkey, meat and skin, rawPoultry Products · 4 oz (113 g)0.079 g
27. 27Turkey, whole, meat only, rawPoultry Products · 4 oz (113 g)0.079 g
28. 28BBQ rotisserie chicken breast, meat and skinPoultry Products · 3 oz (85 g)0.076 g
29. 29Turkey light meat, raw, meat and skin, added solutionPoultry Products · 4 oz (113 g)0.068 g
30. 30Turkey light meat, meat and skin, rawPoultry Products · 4 oz (113 g)0.068 g
31. 31Whole turkey, meat only, rawPoultry Products · 4 oz (113 g)0.068 g
32. 32Turkey light meat, meat only, rawPoultry Products · 4 oz (113 g)0.057 g
33. 33Raw turkey breast, meat only, with solutionPoultry Products · 4 oz (113 g)0.057 g
34. 34Turkey drumstick, meat only, rawPoultry Products · 4 oz (113 g)0.057 g
35. 35Turkey breast, meat only, rawPoultry Products · 4 oz (113 g)0.057 g
36. 36Turkey wing, meat only, rawPoultry Products · 4 oz (113 g)0.057 g
37. 37Turkey light meat, rawPoultry Products · 1 serving (85 g)0.043 g
38. 38Turkey wing, meat only, with added solution, rawPoultry Products · 3 oz (85 g)0.043 g
39. 39Rotisserie chicken wing, meat and skin, cookedPoultry Products · 1 serving (3 oz) (85 g)0.034 g
40. 40Rotisserie chicken back, meat and skin, cookedPoultry Products · 1 serving (3 oz) (85 g)0.025 g
41. 41Turkey wing, meat and skin, rawPoultry Products · 3 oz (85 g)0.025 g
42. 42Rotisserie chicken drumstick, meat and skin, cookedPoultry Products · 1 serving (3 oz) (85 g)0.017 g
43. 43Rotisserie chicken breast, meat and skin, cookedPoultry Products · 1 serving (3 oz) (85 g)0.017 g
44. 44Rotisserie chicken thigh, meat and skin, cookedPoultry Products · 1 serving (85 g)0.017 g
45. 45Turkey breast, meat and skin, with solution, rawPoultry Products · 4 oz (113 g)0.011 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.