Foods high in cholesterol

Smoked beef sticks tops the list with 37.7 mg per serving. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Smoked beef sticksSnacks · 1 oz (28.4 g)37.7 mg13% DV
  2. 2Barbecue-flavor pork skinsSnacks · 1 oz (28.4 g)32.6 mg11% DV
  3. 3Plain pork skinsSnacks · 1 oz (28.4 g)26.9 mg9% DV
  4. 4Quaker Oatmeal To Go granola bars, all flavorsSnacks · 1 bar (60 g)21.6 mg7% DV
  5. 5Beef jerky, chopped and formedSnacks · 1 oz (28.4 g)13.6 mg5% DV
  6. 6Snacks, trail mix, regular, with chocolate chips, salted nuts and seedsSnacks · 1 cup (146 g)5.8 mg2% DV
  7. 7Snickers Marathon Protein Bar, Caramel NutSnacks · 1 bar (80 g)4.8 mg2% DV
  8. 8Kashi GoLean chewy granola bar, mixed flavorsSnacks · 1 bar (78 g)4.7 mg2% DV
  9. 9Zone Perfect Classic Crunch bar, mixed flavorsSnacks · 1 bar (50 g)4 mg1% DV
  10. 10Slim-Fast Optima meal bar, milk chocolate peanutSnacks · 1 bar (55 g)3.9 mg1% DV
  11. 11Soft milk chocolate peanut butter granola barSnacks · 1 oz (28.4 g)3.4 mg1% DV
  12. 12Milk chocolate coated soft granola bars, peanut butterSnacks · 1 oz (28.4 g)3.4 mg1% DV
  13. 13Snickers Marathon Double Chocolate Nut BarSnacks · 1 bar (80 g)3.2 mg1% DV
  14. 14Snickers Marathon Chewy Chocolate Peanut BarSnacks · 1 bar (55 g)2.2 mg1% DV
  15. 15Snickers Marathon Energy Bar, all flavorsSnacks · 1 bar (55 g)2.2 mg1% DV
  16. 16Corn snacks, extruded, cheese flavorSnacks · 1 oz crunchy (about 21 pieces) (28.4 g)2 mg1% DV
  17. 17Sour cream and onion potato chipsSnacks · 1 oz (28.4 g)2 mg1% DV
  18. 18Snickers Marathon Multigrain Crunch BarSnacks · 1 bar (55 g)1.6 mg1% DV
  19. 19South Beach protein barSnacks · 1 bar (53 g)1.6 mg1% DV
  20. 20Milk and cereal barSnacks · 1 bar (25 g)1.5 mg1% DV
  21. 21M&M Mars Combos Cheddar Cheese PretzelSnacks · 1 oz (28.4 g)1.4 mg0% DV
  22. 22Milk chocolate coated soft granola bars, chocolate chipSnacks · 1 bar (1 oz) (28 g)1.4 mg0% DV
  23. 23Cheese-flavored popcornSnacks · 1 cup (11 g)1.2 mg0% DV
  24. 24Cheese corn puffs, unenrichedSnacks · 1 oz (28.4 g)1.1 mg0% DV
  25. 25Cheese-flavored potato chipsSnacks · 1 oz (28.4 g)1.1 mg0% DV
  26. 26Cheese-flavored dried potato chipsSnacks · 1 oz (28.4 g)1.1 mg0% DV
  27. 27Kudos Whole Grain Bar, M&M's milk chocolateSnacks · 1 bar (24 g)0.96 mg0% DV
  28. 28Sour cream and onion dried potato chipsSnacks · 1 oz (28.4 g)0.85 mg0% DV
  29. 29Nacho tortilla chips, enriched masaSnacks · 1 oz (28.4 g)0.85 mg0% DV
  30. 30Reduced fat nacho-flavor tortilla chipsSnacks · 1 oz (28.4 g)0.85 mg0% DV
  31. 31Yogurt covered candy bits with vitamin CSnacks · 1 package (20 g)0.6 mg0% DV
  32. 32Low fat nacho cheese tortilla chips, made with olestraSnacks · 1 oz (28.4 g)0.57 mg0% DV
  33. 33Shrimp crackersSnacks · 1 serving (28 g)0.56 mg0% DV
  34. 34Balance original barSnacks · 1 serving (50 g)0.5 mg0% DV
  35. 35Cocoavia Chocolate Almond Snack BarSnacks · 1 bar (22 g)0.44 mg0% DV
  36. 36Cocoavia Chocolate Blueberry Snack BarSnacks · 1 bar (22 g)0.44 mg0% DV
  37. 37Low fat baked corn-based cheese puffs and twistsSnacks · 1 oz (28.4 g)0.28 mg0% DV
  38. 38Peanut butter and chocolate chip soft granola barsSnacks · 1 bar (1 oz) (28 g)0.28 mg0% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.