Foods high in cholesterol

Abbott EAS whey protein powder tops the list with 53.2 mg per 100 calories. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Abbott EAS whey protein powderBeverages53.2 mg
2. 2Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milkBeverages20 mg
3. 3Coffee cream liqueur, 34 proofBeverages17.7 mg
4. 4Vanilla shake, fast foodBeverages15.5 mg
5. 5Vanilla light coffee, milk based, sweetenedBeverages13.9 mg
6. 6Beverages, Malted drink mix, natural, powder, prepared with whole milkBeverages13.6 mg
7. 7Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages13.6 mg
8. 8Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeverages13.3 mg
9. 9Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milkBeverages12.8 mg
10. 10Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages11.8 mg
11. 11Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages11.6 mg
12. 12Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages11.5 mg
13. 13Chocolate milk mix, powder, fortified, whole milkBeverages11.2 mg
14. 14Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages10.6 mg
15. 15Reduced fat flavored milk, sweetened, fortifiedBeverages10.4 mg
16. 16Chocolate syrup, prepared with whole milkBeverages10 mg
17. 17Fast food strawberry shakeBeverages9.7 mg
18. 18Chocolate malt powder, prepared with 1% milkBeverages8.8 mg
19. 19Chocolate reduced calorie drink mix, powderBeverages7.3 mg
20. 20Coffee, milk based, sweetenedBeverages7 mg
21. 21Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and iceBeverages6.9 mg
22. 22SlimFast High Protein Shake, ready-to-drinkBeverages6.6 mg
23. 23Beverages, Malted drink mix, natural, powder, dairy based.Beverages5.6 mg
24. 24SlimFast meal replacement, ready-to-drinkBeverages5.3 mg
25. 25Whey based protein powderBeverages4.5 mg
26. 26Chocolate malt powder, prepared with fat free milkBeverages4.1 mg
27. 27Fortified chocolate drink, milk and soy basedBeverages4 mg
28. 28Cytosport Muscle Milk, ready-to-drinkBeverages3.8 mg
29. 29Whey protein isolate powderBeverages3.3 mg
30. 30Low calorie cocoa mix, powder, aspartame, no sodiumBeverages3.1 mg
31. 31Nestle Boost Plus nutritional drinkBeverages2.9 mg
32. 32Abbott Ensure nutritional shake, ready-to-drinkBeverages1.9 mg
33. 33Ocean Spray Cran GrapeBeverages1.9 mg
34. 34Abbott Ensure Plus, ready-to-drinkBeverages1.4 mg
35. 35SlimFast high protein whey powderBeverages1.4 mg
36. 36SlimFast Shake Mix powderBeverages1.1 mg
37. 37Chocolate malted drink mix powderBeverages0.24 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.