Foods high in cholesterol

Abbott EAS whey protein powder tops the list with 80 mg per serving. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Abbott EAS whey protein powderBeverages · 2 scoop (39 g)80 mg27% DV
2. 2Vanilla shake, fast foodBeverages · 1 medium McDonald's shake (16 fl oz) (333 g)76.6 mg26% DV
3. 3Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (266 g)31.9 mg11% DV
4. 4Beverages, Malted drink mix, natural, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)31.8 mg11% DV
5. 5Fast food strawberry shakeBeverages · 1 serving small 12 fl oz (282 g)31 mg10% DV
6. 6Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (272 g)29.9 mg10% DV
7. 7Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)29.1 mg10% DV
8. 8Chocolate milk mix, powder, fortified, whole milkBeverages · 1 serving (266 g)26.6 mg9% DV
9. 9Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)26.5 mg9% DV
10. 10Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (265 g)26.5 mg9% DV
11. 11Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (256 g)25.6 mg9% DV
12. 12Chocolate syrup, prepared with whole milkBeverages · 1 cup (8 fl oz) (282 g)25.4 mg8% DV
13. 13Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milkBeverages · 6 fl oz (185 g)24.1 mg8% DV
14. 14Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages · 1 cup (8 fl oz) (266 g)23.9 mg8% DV
15. 15Reduced fat flavored milk, sweetened, fortifiedBeverages · 1 cup (244 g)19.5 mg7% DV
16. 16Coffee cream liqueur, 34 proofBeverages · 1 fl oz (31.1 g)18 mg6% DV
17. 17Vanilla light coffee, milk based, sweetenedBeverages · 9.5 fl oz (281 g)14.1 mg5% DV
18. 18Coffee, milk based, sweetenedBeverages · 1 cup (262 g)13.1 mg4% DV
19. 19SlimFast High Protein Shake, ready-to-drinkBeverages · 1 bottle (295 g)11.8 mg4% DV
20. 20Whey protein isolate powderBeverages · 3 scoop (86 g)10.3 mg3% DV
21. 21Fortified chocolate drink, milk and soy basedBeverages · 8 fl oz (237 g)9.5 mg3% DV
22. 22Nestle Boost Plus nutritional drinkBeverages · 1 bottle (237 g)9.5 mg3% DV
23. 23SlimFast meal replacement, ready-to-drinkBeverages · 1 bottle (295 g)8.8 mg3% DV
24. 24Chocolate malt powder, prepared with fat free milkBeverages · 1 serving (256 g)5.1 mg2% DV
25. 25Whey based protein powderBeverages · 0.33 cup (32 g)5.1 mg2% DV
26. 26Abbott Ensure nutritional shake, ready-to-drinkBeverages · 8 fl oz (254 g)5.1 mg2% DV
27. 27Abbott Ensure Plus, ready-to-drinkBeverages · 1 cup (252 g)5 mg2% DV
28. 28Chocolate reduced calorie drink mix, powderBeverages · 1 packet (.75 oz) (21 g)5 mg2% DV
29. 29Beverages, Malted drink mix, natural, powder, dairy based.Beverages · 1 serving (3 heaping tsp or 1 envelope) (21 g)5 mg2% DV
30. 30Chocolate malt powder, prepared with 1% milkBeverages · 1 cup dry mix (98 g)4.9 mg2% DV
31. 31Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and iceBeverages · 1 serving (243 g)4.9 mg2% DV
32. 32Ocean Spray Cran GrapeBeverages · 8 fl oz (240 g)2.4 mg1% DV
33. 33Low calorie cocoa mix, powder, aspartame, no sodiumBeverages · 1 envelope Swiss Miss (.53 oz) (15 g)1.6 mg1% DV
34. 34SlimFast high protein whey powderBeverages · 1 scoop (26 g)1.6 mg1% DV
35. 35SlimFast Shake Mix powderBeverages · 1 scoop (26 g)1.3 mg0% DV
36. 36Chocolate malted drink mix powderBeverages · 1 serving (3 heaping tsp or 1 envelope) (21 g)0.21 mg0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.