Foods high in caffeine

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted tops the list with 52 mg per 100 g. Ranked from 10,059 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Beverage, instant breakfast powder, chocolate, sugar-free, not reconstitutedDairy and Egg Products52 mg
  2. 2Beverage, instant breakfast powder, chocolate, not reconstitutedDairy and Egg Products25 mg
  3. 3Chocolate-covered nut ice cream coneDairy and Egg Products7 mg
  4. 4Ice cream cookie sandwichDairy and Egg Products6 mg
  5. 5Chocolate and nut ice cream barDairy and Egg Products4 mg
  6. 6Ice cream sandwichDairy and Egg Products4 mg
  7. 7Flavored liquid cream substituteDairy and Egg Products3 mg
  8. 8Flavored powdered cream substituteDairy and Egg Products3 mg
  9. 9Chocolate-covered ice cream barDairy and Egg Products3 mg
  10. 10Lowfat no sugar added ice cream cone, peanuts, chocDairy and Egg Products3 mg
  11. 11Chocolate soft-serve ice creamDairy and Egg Products2 mg
  12. 12Frozen lowfat milk dessert barDairy and Egg Products2 mg
  13. 13Thick chocolate milkshakeDairy and Egg Products2 mg
  14. 14Homemade hot cocoaDairy and Egg Products2 mg
  15. 15Liquid nutritional supplement for diabetesDairy and Egg Products2 mg
  16. 16Chocolate yogurt, nonfat milkDairy and Egg Products2 mg
  17. 17Nonfat chocolate yogurt, with vitamin DDairy and Egg Products2 mg
  18. 18Light vanilla ice cream sandwichDairy and Egg Products1 mg
  19. 19Ice cream sandwich, vanilla, light, no sugar addedDairy and Egg Products1 mg
  20. 20Fat-free chocolate milk, fortifiedDairy and Egg Products1 mg
  21. 21Reduced-fat chocolate milk, added calciumDairy and Egg Products1 mg
  22. 22Chocolate reduced fat milk, fortifiedDairy and Egg Products1 mg
  23. 23Chocolate whole milk, fortifiedDairy and Egg Products1 mg
  24. 24Chocolate lowfat milk, fortifiedDairy and Egg Products1 mg

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Foods high in water

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.