Foods high in caffeine

Zone Perfect Classic Crunch bar, mixed flavors tops the list with 11 mg per 100 g. Ranked from 10,059 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Zone Perfect Classic Crunch bar, mixed flavorsSnacks11 mg
  2. 2Kashi GoLean crunchy granola bar, mixed flavorsSnacks11 mg
  3. 3Chocolate coated hard pretzelsSnacks8 mg
  4. 4Chocolate-coated hard pretzelsSnacks8 mg
  5. 5Luna Bar, Nutz Over ChocolateSnacks7 mg
  6. 6Snickers Marathon Energy Bar, all flavorsSnacks6 mg
  7. 7Milk chocolate coated soft granola bars, peanut butterSnacks6 mg
  8. 8Quaker chewy 90 Calorie granola barSnacks5 mg
  9. 9Balance original barSnacks4 mg
  10. 10High fiber chewy bar, oats and chocolateSnacks3 mg
  11. 11Snickers Marathon Protein Bar, Caramel NutSnacks3 mg
  12. 12Soft milk chocolate peanut butter granola barSnacks3 mg
  13. 13Kashi GoLean chewy granola bar, mixed flavorsSnacks3 mg
  14. 14Chocolate coated coconut granola barSnacks3 mg
  15. 15South Beach protein barSnacks2 mg

More rankings

Foods high in water

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.