Flavored liquid cream substitute

USDA name: Cream substitute, flavored, liquid

38 calories in 1 tbsp (15 g). Per 100 g, protein: 0.69 g, carbohydrates: 35.1 g, fat: 13.5 g.

Serving
1
= 15 g
38KCAL

Flavored liquid cream substitute, 1 tbsp

38 calories

Protein
0.1 g
Carbs
5.3 g
Fat
2 g
Fiber
0.17 g
Sugars
5 g

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories38
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 5.3 g2%
Dietary Fiber 0.17 g1%
Total Sugars 5 g
Protein 0.1 g
Vitamin D 0 mcg0%
Calcium 0.9 mg0%
Iron 0.088 mg0%
Potassium 14.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E2% 0.24 mg

Little or none: Vitamin K, Riboflavin (B2), Niacin (B3), Thiamin (B1), Folate, Vitamin B6, Pantothenic acid (B5), Choline, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper2% 0.021 mg
  • Manganese1% 0.021 mg
  • Magnesium1% 2.9 mg

Little or none: Iron, Sodium, Zinc, Phosphorus, Potassium, Selenium, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.015 g
  • Aspartic acid0.01 g
  • Leucine•0.006 g
  • Valine•0.006 g
  • Arginine0.006 g
  • Lysine•0.005 g
  • Phenylalanine•0.005 g
  • Alanine0.005 g
  • Glycine0.005 g
  • Serine0.004 g
  • Proline0.004 g
  • Isoleucine•0.004 g
  • Threonine•0.004 g
  • Tyrosine0.004 g
  • Histidine•0.002 g
  • Tryptophan•0.002 g
  • Cystine0.001 g
  • Methionine•0.001 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 330 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 1 of 330 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 2 of 290 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 275 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 330 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 317 other records.

    leastmost

Questions

How many calories are in flavored liquid cream substitute?
1 tbsp (15 g): 38 calories; protein: 0.1 g, carbohydrates: 5.3 g, fat: 2 g.
How much protein is in flavored liquid cream substitute?
0.69 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in flavored liquid cream substitute?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 93 reported nutrients, per 100 g+
Water50.1 g
Energy251 kcal
Energy1,049 kj
Protein0.69 g
Total lipid (fat)13.5 g
Ash0.55 g
Carbohydrate, by difference35.1 g
Fiber, total dietary1.1 g
Total Sugars33 g
Calcium, Ca6 mg
Iron, Fe0.59 mg
Magnesium, Mg19 mg
Phosphorus, P28 mg
Potassium, K96 mg
Sodium, Na67 mg
Zinc, Zn0.25 mg
Copper, Cu0.14 mg
Manganese, Mn0.14 mg
Selenium, Se0.7 µg
Fluoride, F35.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.004 mg
Riboflavin0.024 mg
Niacin0.091 mg
Pantothenic acid0.01 mg
Vitamin B-60.004 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total0.5 mg
Betaine0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated2.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.04 g
SFA 16:02 g
SFA 18:00.64 g
Fatty acids, total monounsaturated4 g
MUFA 16:10.026 g
MUFA 18:14 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated6.3 g
PUFA 18:25.9 g
PUFA 18:30.36 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Phytosterols20 mg
Tryptophan0.01 g
Threonine0.027 g
Isoleucine0.027 g
Leucine0.042 g
Lysine0.034 g
Methionine0.007 g
Cystine0.008 g
Phenylalanine0.033 g
Tyrosine0.026 g
Valine0.041 g
Arginine0.039 g
Histidine0.012 g
Alanine0.032 g
Aspartic acid0.068 g
Glutamic acid0.1 g
Glycine0.031 g
Proline0.029 g
Serine0.03 g
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine100 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173453, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.