Foods high in Omega-3 DHA

Jimmy Dean frozen sausage egg cheese biscuit tops the list with 0.015 g per serving. Ranked from 10,612 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Jimmy Dean frozen sausage egg cheese biscuitMeals, Entrees, and Side Dishes · 1 biscuit (128 g)0.015 g
2. 2Sausage, egg and cheese breakfast biscuitMeals, Entrees, and Side Dishes · 1 biscuit (126 g)0.015 g
3. 3Frozen chicken pot pie, preparedMeals, Entrees, and Side Dishes · 1 pie (302 g)0.006 g
4. 4Breaded chicken thighs, frozen, reheatedMeals, Entrees, and Side Dishes · 1 thigh with bone and breading (133 g)0.005 g
5. 5Pulled pork in barbecue sauceMeals, Entrees, and Side Dishes · 1 cup (249 g)0.005 g
6. 6Potato salad with eggMeals, Entrees, and Side Dishes · 0.5 cup (125 g)0.004 g
7. 7Frozen precooked chicken nuggetsMeals, Entrees, and Side Dishes · 1 serving (87 g)0.003 g
8. 8Hot Pockets ham and cheese croissant, frozenMeals, Entrees, and Side Dishes · 1 serving (1 hot pocket) (127 g)0.003 g
9. 9Hot Pockets chicken, broccoli, cheddar croissant, frozenMeals, Entrees, and Side Dishes · 1 serving (1 hot pocket) (127 g)0.003 g
10. 10Frozen Hot Pockets meatballs and mozzarella sandwichMeals, Entrees, and Side Dishes · 1 hot pocket (1 NLEA serving) (127 g)0.003 g
11. 11Lean Pockets ham and cheddarMeals, Entrees, and Side Dishes · 1 hot pocket (1 NLEA serving) (127 g)0.003 g
12. 12Egg, meat and cheese turnover, frozenMeals, Entrees, and Side Dishes · 1 piece turnover 1 serving (127 g)0.003 g
13. 13Frozen chicken nuggets, white meat, not reheatedMeals, Entrees, and Side Dishes · 1 serving (82 g)0.002 g
14. 14Canned chili without beansMeals, Entrees, and Side Dishes · 1 cup (240 g)0.002 g
15. 15Frozen corn dogs, preparedMeals, Entrees, and Side Dishes · 1 corndog (78 g)0.002 g
16. 16Banquet frozen family-size Salisbury steakMeals, Entrees, and Side Dishes · 1 patty (72 g)0.002 g
17. 17Frozen cheese ravioli with tomato sauce, unpreparedMeals, Entrees, and Side Dishes · 1 cup (159 g)0.002 g
18. 18Lean Pockets meatballs and mozzarellaMeals, Entrees, and Side Dishes · 1 each (128 g)0.001 g
19. 19Frozen unprepared cheese turnovers, tomato sauceMeals, Entrees, and Side Dishes · 1 serving 4.5 oz (127 g)0.001 g
20. 20Frozen reduced-fat chicken or turkey turnoversMeals, Entrees, and Side Dishes · 1 piece turnover 1 serving (127 g)0.001 g
21. 21Salisbury steak with gravy, frozenMeals, Entrees, and Side Dishes · 1 patty (63 g)0.001 g
22. 22Fresh refrigerated cheese tortelliniMeals, Entrees, and Side Dishes · 0.75 cup (81 g)0.001 g
23. 23Breaded chicken tenders, frozen, preparedMeals, Entrees, and Side Dishes · 1 piece (21 g)0.001 g
24. 24Heated refrigerated pork egg rollsMeals, Entrees, and Side Dishes · 1 oz (28.4 g)0. g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.