Foods high in threonine
Imitation mayonnaise, milk cream tops the list with 0.23 g per serving. Ranked from 4,883 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.
- 1Imitation mayonnaise, milk creamFats and Oils · 1 cup (240 g)0.23 g
- 2Mayonnaise, regularFats and Oils · 1 cup (220 g)0.12 g
- 3Mayonnaise, soybean and safflower oil, with saltFats and Oils · 1 cup (220 g)0.12 g
- 4Sesame seed dressing, regularFats and Oils · 1 cup (245 g)0.12 g
- 5Sandwich spread with chopped pickle, regularFats and Oils · 1 cup (245 g)0.12 g
- 6Russian dressing, low calorieFats and Oils · 1 cup (260 g)0.07 g
- 7Mayonnaise type dressing, regular, with saltFats and Oils · 1 cup (235 g)0.068 g
- 8Italian dressing, reduced fatFats and Oils · 1 cup (240 g)0.029 g
- 9Italian dressing, regularFats and Oils · 1 cup (235 g)0.026 g
- 10French dressing, reduced fatFats and Oils · 1 serving (2 tbsp) (30 g)0.004 g
- 11Light mayonnaiseFats and Oils · 1 tablespoon (15 g)0.002 g
- 12Hard soybean margarineFats and Oils · 1 tsp (4.7 g)0.002 g
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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.